Receta Mince Meat Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar mince meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oatmeal
13.64g 		flour
18.23g 		soda
0.21g 		sugar
18.33g 		butter
9.46g 		lard
8.54g 		Total Per Serving Total for Recipe
Protein (g) 1.79 1.88 0.0 0.02 0.08 0.0 3.78 45.36
Total Fat (g) 0.89 0.18 0.0 0.0 7.67 8.54 17.28 207.36
Carbohydrates (g) 9.23 13.91 0.0 17.98 0.01 0.0 41.13 493.56
Ash (g) 0.24 0.09 n/a 0.08 0.2 0.0 0.61 7.32
Calories (kcal) 51.683 66.354 0.0 69.667 67.816 77.046 332.566 3990.792
Starch (g) 7.9 n/a n/a n/a n/a n/a 7.9 94.8
Sucrose (g) 0.14 n/a n/a 17.34 n/a n/a 17.47 209.64
Glucose (dextrose) (g) 0.0 n/a n/a 0.25 n/a n/a 0.25 3.0
Fructose (g) 0.0 n/a n/a 0.2 n/a n/a 0.2 2.4
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.48 2.17 0.21 0.25 1.5 0.0 5.61 67.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.05 0.0 17.79 0.01 0.0 17.98 215.76
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.5 0.0 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 7.091 2.734 0.008 15.217 2.27 0.0 27.32 327.84
Iron (mg) 0.58 0.85 0.0 0.13 0.0 0.0 1.56 18.72
Magnesium (mg) 18.819 4.01 0.002 1.65 0.189 0.0 24.67 296.04
Phosphorus (mg) 55.91 19.688 0.0 0.733 2.27 0.0 78.601 943.212
Potassium (mg) 49.365 19.505 0.004 24.383 2.27 0.0 95.527 1146.324
Sodium (mg) 0.818 0.365 0.013 5.133 54.48 0.0 60.809 729.708
Zinc (mg) 0.5 0.13 0.0 0.01 0.01 0.01 0.65 7.8
Copper (mg) 0.053 0.026 0.0 0.009 0.0 0.0 0.088 1.056
Manganese (mg) 0.495 0.124 n/a 0.011 0.0 0.0 0.63 7.56
Selenium (mcg) 3.9 6.2 0.0 0.2 0.1 0.0 10.5 126.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 236.364 0.0 236.364 2836.368
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.695 0.0 64.695 776.34
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.944 0.0 14.944 179.328
Vitamin E (mg) 0.06 0.01 0.0 0.0 0.22 0.05 0.34 4.08
Vitamin D (IU) n/a n/a n/a n/a 5.297 n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.546 3.281 0.0 0.0 0.0 0.0 27.827 333.924
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.02 0.07 n/a n/a 0.0 0.0 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.063 0.144 0.0 0.0 0.001 0.0 0.208 2.496
Riboflavin (mg) 0.022 0.089 0.0 0.0 0.003 0.0 0.114 1.368
Niacin (mg) 0.154 1.076 0.0 0.02 0.004 0.0 1.254 15.048
Pantothenic acid (mg) 0.153 0.08 n/a 0.024 0.01 0.0 0.267 3.204
Vitamin B-6 (mg) 0.014 0.007 0.0 0.007 0.0 0.0 0.028 0.336
Folate (mcg) 4.364 33.359 0.0 0.183 0.284 0.0 38.19 458.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.24
Choline (mg) 5.5 1.9 0.0 0.4 1.8 4.2 13.9 166.8
Folic acid (mcg) 0.0 28.073 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.025 0.024 n/a n/a 0.001 0.0 0.049 0.588
Threonine (g) 0.052 0.051 n/a n/a 0.004 0.0 0.107 1.284
Isoleucine (g) 0.068 0.066 n/a n/a 0.005 0.0 0.139 1.668
Leucine (g) 0.134 0.129 n/a n/a 0.008 0.0 0.271 3.252
Lysine (g) 0.087 0.042 n/a n/a 0.007 0.0 0.136 1.632
Methionine (g) 0.029 0.033 n/a n/a 0.002 0.0 0.063 0.756
Cystine (g) 0.063 0.04 n/a n/a 0.001 0.0 0.104 1.248
Phenylalanine (g) 0.091 0.095 n/a n/a 0.004 0.0 0.19 2.28
Tyrosine (g) 0.055 0.057 n/a n/a 0.004 0.0 0.115 1.38
Valine (g) 0.094 0.077 n/a n/a 0.006 0.0 0.176 2.112
Arginine (g) 0.116 0.077 n/a n/a 0.003 0.0 0.195 2.34
Histidine (g) 0.038 0.042 n/a n/a 0.002 0.0 0.082 0.984
Alanine (g) 0.076 0.06 n/a n/a 0.003 0.0 0.139 1.668
Aspartic acid (g) 0.166 0.08 n/a n/a 0.006 0.0 0.252 3.024
Glutamic acid (g) 0.386 0.634 n/a n/a 0.017 0.0 1.037 12.444
Glycine (g) 0.087 0.067 n/a n/a 0.002 0.0 0.157 1.884
Proline (g) 0.061 0.219 n/a n/a 0.008 0.0 0.288 3.456
Serine (g) 0.097 0.095 n/a n/a 0.005 0.0 0.196 2.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 8.115 28.45 341.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.151 0.029 0.0 0.0 4.859 3.348 8.388 100.656
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.27 0.016 0.0 0.0 1.988 3.852 6.127 73.524
Polyunsaturated (g) 0.314 0.075 0.0 0.0 0.288 0.957 1.633 19.596