CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/4 c. Citrus Mince Filling, (see recipe)
3 x cocoa crepes, (see Angel Crepes)
12 x white crepes, (see Angel Crepes) blanched orange peel, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
81.33g 		egg yolks
8.5g 		sugar
9.17g 		cornstarch
0.89g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.74 1.35 0.01 0.0 0.0 4.1 24.6
Total Fat (g) 0.79 2.26 0.0 0.0 0.0 3.05 18.3
Carbohydrates (g) 4.06 0.31 8.99 0.81 0.04 14.21 85.26
Ash (g) 0.61 0.15 0.04 0.0 0.0 0.8 4.8
Calories (kcal) 34.16 26.945 34.833 3.385 1.008 100.331 601.986
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 8.67 n/a n/a 8.67 52.02
Glucose (dextrose) (g) 0.0 0.02 0.12 n/a n/a 0.14 0.84
Fructose (g) 0.0 0.01 0.1 n/a n/a 0.11 0.66
Lactose (g) 4.23 0.01 0.0 n/a n/a 4.24 25.44
Maltose (g) 0.0 0.01 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Water (g) 73.13 4.45 0.12 0.07 0.18 77.96 467.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 0.05 8.89 0.0 0.04 13.21 79.26
Galactose (g) 0.0 0.01 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 96.787 10.965 7.608 0.018 0.039 115.416 692.496
Iron (mg) 0.02 0.23 0.07 0.0 0.0 0.33 1.98
Magnesium (mg) 8.947 0.425 0.825 0.027 0.042 10.265 61.59
Phosphorus (mg) 77.267 33.15 0.367 0.115 0.021 110.92 665.52
Potassium (mg) 122.0 9.265 12.192 0.027 0.518 144.001 864.006
Sodium (mg) 35.787 4.08 2.567 0.08 0.032 42.545 255.27
Zinc (mg) 0.34 0.2 0.0 0.0 0.0 0.54 3.24
Copper (mg) 0.008 0.007 0.005 0.0 0.0 0.02 0.12
Manganese (mg) 0.0 0.005 0.006 0.0 0.001 0.012 0.072
Selenium (mcg) 2.7 4.8 0.1 0.0 0.0 7.6 45.6
Vitamin A, IU (IU) 159.413 122.57 0.0 0.0 0.0 281.983 1691.898
Retinol (mcg) 47.173 31.535 0.0 0.0 0.0 78.708 472.248
Vitamin A, RAE (mcg_RAE) 47.173 32.385 0.0 0.0 0.0 79.558 477.348
Beta Carotene (mcg) 1.627 7.48 0.0 0.0 0.0 9.107 54.642
Vitamin E (mg) 0.01 0.22 0.0 0.0 0.0 0.23 1.38
Vitamin D (IU) 42.293 9.095 n/a n/a n/a 51.388 308.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 92.99 0.0 0.0 0.0 92.99 557.94
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.11 n/a 0.0 n/a 0.11 0.66
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.016 0.015 0.0 0.0 0.0 0.032 0.192
Riboflavin (mg) 0.155 0.045 0.0 0.0 0.0 0.2 1.2
Niacin (mg) 0.073 0.002 0.01 0.0 0.002 0.086 0.516
Pantothenic acid (mg) 0.293 0.254 0.012 0.0 0.0 0.559 3.354
Vitamin B-6 (mg) 0.033 0.03 0.004 0.0 0.0 0.066 0.396
Folate (mcg) 4.067 12.41 0.092 0.0 0.0 16.568 99.408
Vitamin B-12 (mcg) 0.36 0.17 0.0 0.0 0.0 0.52 3.12
Choline (mg) 14.4 58.0 0.2 0.0 n/a 72.6 435.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.015 n/a 0.0 n/a 0.048 0.288
Threonine (g) 0.073 0.059 n/a 0.0 n/a 0.132 0.792
Isoleucine (g) 0.155 0.074 n/a 0.0 n/a 0.229 1.374
Leucine (g) 0.309 0.119 n/a 0.0 n/a 0.428 2.568
Lysine (g) 0.236 0.104 n/a 0.0 n/a 0.34 2.04
Methionine (g) 0.065 0.032 n/a 0.0 n/a 0.097 0.582
Cystine (g) 0.098 0.022 n/a 0.0 n/a 0.12 0.72
Phenylalanine (g) 0.138 0.058 n/a 0.0 n/a 0.196 1.176
Tyrosine (g) 0.114 0.058 n/a 0.0 n/a 0.172 1.032
Valine (g) 0.179 0.081 n/a 0.0 n/a 0.26 1.56
Arginine (g) 0.081 0.094 n/a 0.0 n/a 0.175 1.05
Histidine (g) 0.065 0.036 n/a 0.0 n/a 0.101 0.606
Alanine (g) 0.089 0.071 n/a 0.0 n/a 0.161 0.966
Aspartic acid (g) 0.252 0.132 n/a 0.0 n/a 0.384 2.304
Glutamic acid (g) 0.634 0.167 n/a 0.0 n/a 0.802 4.812
Glycine (g) 0.049 0.042 n/a 0.0 n/a 0.091 0.546
Proline (g) 0.293 0.055 n/a 0.0 n/a 0.348 2.088
Serine (g) 0.171 0.113 n/a 0.0 n/a 0.284 1.704
Cholesterol (mg) 4.067 104.89 0.0 0.0 0.0 108.957 653.742
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 0.812 0.0 0.0 0.0 1.324 7.944
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.228 0.998 0.0 0.0 0.0 1.226 7.356
Polyunsaturated (g) 0.033 0.357 0.0 0.0 0.0 0.39 2.34