Receta Minced Barbeque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp 1/2 teaspoon garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
17.16g 		onion
24.75g 		vinegar
0.63g 		salt
18.25g 		pepper
0.53g 		pepper
0.64g 		sauce
4.5g 		salt
0.75g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 3.74 0.27 0.0 0.0 0.06 0.01 0.02 0.0 0.0 4.09 16.36
Total Fat (g) 1.11 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.0 1.16 4.64
Carbohydrates (g) 0.0 2.31 0.01 0.0 0.34 0.04 1.2 0.0 1.05 4.94 19.76
Ash (g) 0.17 0.09 n/a 18.21 0.02 0.0 n/a 0.75 0.0 19.24 76.96
Calories (kcal) 26.083 9.9 0.131 0.0 1.339 0.197 4.68 0.0 4.064 46.394 185.576
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a 0.0 n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a 0.01 n/a n/a n/a 0.5 2.0
Fructose (g) n/a 0.32 n/a n/a n/a 0.01 n/a n/a n/a 0.33 1.32
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.35 22.05 0.59 0.04 0.06 0.59 3.25 0.0 0.0 38.92 155.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.0 0.0 0.0 0.03 1.13 0.0 1.05 3.26 13.04
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 0.858 5.693 0.044 4.38 2.294 0.044 0.405 0.18 0.011 13.908 55.632
Iron (mg) 0.13 0.05 0.0 0.06 0.15 0.0 0.02 0.0 0.0 0.43 1.72
Magnesium (mg) 3.775 2.475 0.031 0.183 1.019 0.076 0.27 0.008 0.0 7.836 31.344
Phosphorus (mg) 35.521 7.178 0.05 0.0 0.908 0.165 0.495 0.0 0.0 44.317 177.268
Potassium (mg) 72.244 36.135 0.456 1.46 6.61 1.341 4.32 0.06 0.021 122.647 490.588
Sodium (mg) 7.722 0.99 0.031 7073.335 0.231 0.025 0.405 290.685 0.0 7373.425 29493.7
Zinc (mg) 0.29 0.04 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.36 1.44
Copper (mg) 0.01 0.01 0.0 0.005 0.006 0.0 0.002 0.0 0.0 0.034 0.136
Manganese (mg) 0.002 0.032 n/a 0.018 0.03 0.001 n/a 0.001 0.0 0.083 0.332
Selenium (mcg) 6.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 24.8
Vitamin A, IU (IU) 1.201 0.495 n/a 0.0 1.57 19.898 n/a 0.0 0.0 23.163 92.652
Retinol (mcg) 0.343 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.343 1.372
Vitamin A, RAE (mcg_RAE) 0.343 0.0 0.0 0.0 0.079 0.998 0.945 0.0 0.0 2.365 9.46
Beta Carotene (mcg) 0.0 0.248 0.0 0.0 0.819 10.321 11.205 0.0 0.0 22.592 90.368
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.06 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 0.0 1.076 0.324 1.215 0.0 0.0 3.605 14.42
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 1.8 0.0 0.0 0.1 0.8 0.3 0.0 0.0 3.1 12.4
Thiamin (mg) 0.148 0.012 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.162 0.648
Riboflavin (mg) 0.046 0.007 0.0 0.0 0.001 0.001 0.001 0.0 0.0 0.057 0.228
Niacin (mg) 0.865 0.03 0.0 0.0 0.006 0.006 0.01 0.0 0.0 0.917 3.668
Pantothenic acid (mg) 0.132 0.03 n/a 0.0 n/a 0.002 n/a 0.0 0.0 0.164 0.656
Vitamin B-6 (mg) 0.081 0.03 0.0 0.0 0.002 0.002 0.001 0.0 0.0 0.115 0.46
Folate (mcg) 1.201 4.703 0.0 0.0 0.053 0.292 0.27 0.0 0.0 6.519 26.076
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.36
Choline (mg) n/a 1.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.7 6.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.051 0.204
Threonine (g) 0.172 0.005 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.177 0.708
Isoleucine (g) 0.175 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.178 0.712
Leucine (g) 0.3 0.007 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.308 1.232
Lysine (g) 0.336 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.346 1.384
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.4
Cystine (g) 0.048 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.048 0.192
Phenylalanine (g) 0.149 0.007 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.157 0.628
Tyrosine (g) 0.13 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.133 0.532
Valine (g) 0.202 0.005 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.208 0.832
Arginine (g) 0.233 0.025 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.258 1.032
Histidine (g) 0.149 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.152 0.608
Alanine (g) 0.218 0.005 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.223 0.892
Aspartic acid (g) 0.347 0.022 n/a 0.0 n/a 0.002 n/a 0.0 n/a 0.371 1.484
Glutamic acid (g) 0.585 0.064 n/a 0.0 n/a 0.001 n/a 0.0 n/a 0.651 2.604
Glycine (g) 0.178 0.007 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.186 0.744
Proline (g) 0.151 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.154 0.616
Serine (g) 0.154 0.005 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.16 0.64
Cholesterol (mg) 9.438 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.438 37.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.384 0.01 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.4 1.6
Phytosterols (mg) n/a 3.713 n/a 0.0 0.483 n/a n/a 0.0 n/a 4.196 16.784
Monounsaturated Fat (g) 0.503 0.002 0.0 0.0 0.005 0.0 0.002 0.0 0.0 0.512 2.048
Polyunsaturated (g) 0.12 0.005 0.0 0.0 0.006 0.0 0.002 0.0 0.0 0.133 0.532