Receta Minced Clam Dip - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream
230.0g |
lemon juice
5.08g |
sauce
0.17g |
garlic salt
1.4g |
worcestershire sauce
5.73g |
horseradish
10.0g |
clams
184.17g |
parsley
0.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.76 | 0.02 | 0.0 | 0.24 | 0.0 | 0.12 | 0.74 | 0.03 | 5.9 | 5.9 |
Total Fat (g) | 45.38 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.04 | 0.01 | 45.5 | 45.5 |
Carbohydrates (g) | 6.62 | 0.44 | 0.0 | 1.02 | 1.12 | 1.13 | 0.18 | 0.06 | 10.57 | 10.57 |
Ash (g) | 1.96 | 0.01 | 0.0 | 0.05 | 0.11 | 0.18 | 3.32 | 0.02 | 5.64 | 5.64 |
Calories (kcal) | 443.9 | 1.27 | 0.02 | 4.648 | 4.469 | 4.8 | 3.683 | 0.342 | 463.133 | 463.133 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 8.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.05 | 8.05 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 171.26 | 4.61 | 0.16 | 0.09 | 4.5 | 8.51 | 179.93 | 0.83 | 369.89 | 369.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.05 | 0.12 | 0.0 | 0.34 | 0.57 | 0.8 | 0.0 | 0.01 | 9.89 | 9.89 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 253.0 | 0.356 | 0.02 | 1.12 | 6.131 | 5.6 | 23.942 | 1.311 | 291.48 | 291.48 |
Iron (mg) | 0.39 | 0.0 | 0.0 | 0.04 | 0.3 | 0.04 | 0.55 | 0.06 | 1.39 | 1.39 |
Magnesium (mg) | 23.0 | 0.305 | 0.02 | 0.812 | 0.745 | 2.7 | 20.259 | 0.475 | 48.316 | 48.316 |
Phosphorus (mg) | 264.5 | 0.305 | 0.039 | 5.838 | 3.438 | 3.1 | 209.954 | 0.551 | 487.725 | 487.725 |
Potassium (mg) | 324.3 | 6.299 | 0.218 | 15.414 | 45.84 | 24.6 | 274.413 | 5.263 | 696.347 | 696.347 |
Sodium (mg) | 184.0 | 0.051 | 1.076 | 0.364 | 56.154 | 31.4 | 395.966 | 0.532 | 669.542 | 669.542 |
Zinc (mg) | 0.87 | 0.0 | 0.0 | 0.04 | 0.01 | 0.08 | 0.18 | 0.01 | 1.2 | 1.2 |
Copper (mg) | 0.046 | 0.002 | 0.0 | 0.002 | 0.011 | 0.006 | 0.718 | 0.001 | 0.787 | 0.787 |
Manganese (mg) | 0.023 | 0.001 | 0.0 | 0.008 | n/a | 0.013 | 0.129 | 0.002 | 0.175 | 0.175 |
Selenium (mcg) | 6.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 7.6 | 0.0 | 14.4 | 14.4 |
Vitamin A, IU (IU) | 1324.8 | 1.016 | 2.788 | 0.0 | 4.527 | 0.2 | 55.251 | 80.028 | 1468.61 | 1468.61 |
Retinol (mcg) | 368.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 16.575 | 0.0 | 384.633 | 384.633 |
Vitamin A, RAE (mcg_RAE) | 372.6 | 0.051 | 0.139 | 0.0 | 0.287 | 0.0 | 16.575 | 4.0 | 393.652 | 393.652 |
Beta Carotene (mcg) | 59.8 | 0.152 | 1.562 | 0.0 | 2.464 | 0.1 | 0.0 | 48.013 | 112.092 | 112.092 |
Vitamin E (mg) | 1.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.57 | 0.01 | 1.61 | 1.61 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.457 | 0.017 | 0.0 | 2.75 | 1.0 | 0.0 | 52.83 | 57.054 | 57.054 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.1 | 0.1 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 2.1 | 2.3 | 0.0 | 0.3 | 0.7 | 2.5 | 1.8 | 1.3 | 11.0 | 11.0 |
Thiamin (mg) | 0.092 | 0.002 | 0.0 | 0.007 | 0.004 | 0.001 | 0.018 | 0.001 | 0.124 | 0.124 |
Riboflavin (mg) | 0.391 | 0.001 | 0.0 | 0.002 | 0.007 | 0.002 | 0.037 | 0.001 | 0.441 | 0.441 |
Niacin (mg) | 0.253 | 0.005 | 0.0 | 0.01 | 0.04 | 0.039 | 0.332 | 0.012 | 0.691 | 0.691 |
Pantothenic acid (mg) | 0.782 | 0.005 | 0.0 | n/a | n/a | 0.009 | 0.074 | 0.004 | 0.874 | 0.874 |
Vitamin B-6 (mg) | 0.138 | 0.003 | 0.0 | 0.041 | 0.0 | 0.007 | 0.018 | 0.001 | 0.208 | 0.208 |
Folate (mcg) | 16.1 | 0.66 | 0.002 | 0.028 | 0.458 | 5.7 | 3.683 | 1.444 | 28.076 | 28.076 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.21 | 0.0 | 9.85 | 9.85 |
Choline (mg) | 44.2 | 0.3 | 0.0 | 0.9 | 0.2 | 0.7 | 23.9 | 0.1 | 70.2 | 70.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 |
Tryptophan (g) | 0.092 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.0 | 0.096 | 0.096 |
Threonine (g) | 0.276 | n/a | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.001 | 0.284 | 0.284 |
Isoleucine (g) | 0.322 | n/a | 0.0 | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.332 | 0.332 |
Leucine (g) | 0.621 | n/a | 0.0 | 0.014 | n/a | n/a | 0.0 | 0.002 | 0.637 | 0.637 |
Lysine (g) | 0.529 | n/a | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.002 | 0.539 | 0.539 |
Methionine (g) | 0.161 | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.0 | 0.166 | 0.166 |
Cystine (g) | 0.069 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | 0.072 | 0.072 |
Phenylalanine (g) | 0.299 | n/a | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.001 | 0.307 | 0.307 |
Tyrosine (g) | 0.299 | n/a | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.001 | 0.303 | 0.303 |
Valine (g) | 0.391 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.002 | 0.403 | 0.403 |
Arginine (g) | 0.23 | n/a | 0.0 | 0.023 | n/a | n/a | 0.0 | 0.001 | 0.255 | 0.255 |
Histidine (g) | 0.184 | n/a | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.001 | 0.189 | 0.189 |
Alanine (g) | 0.23 | n/a | 0.0 | 0.005 | n/a | n/a | 0.018 | 0.002 | 0.255 | 0.255 |
Aspartic acid (g) | 0.506 | n/a | 0.0 | 0.018 | n/a | n/a | 0.0 | 0.003 | 0.527 | 0.527 |
Glutamic acid (g) | 1.311 | n/a | 0.0 | 0.03 | n/a | n/a | 0.037 | 0.002 | 1.38 | 1.38 |
Glycine (g) | 0.138 | n/a | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.001 | 0.147 | 0.147 |
Proline (g) | 0.598 | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.002 | 0.604 | 0.604 |
Serine (g) | 0.368 | n/a | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.001 | 0.376 | 0.376 |
Cholesterol (mg) | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.525 | 0.0 | 125.125 | 125.125 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 26.473 | 0.0 | 0.0 | 0.002 | 0.0 | 0.009 | 0.0 | 0.001 | 26.485 | 26.485 |
Phytosterols (mg) | n/a | n/a | n/a | 0.112 | n/a | 0.9 | n/a | 0.048 | 1.06 | 1.06 |
Monounsaturated Fat (g) | 11.661 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.003 | 11.677 | 11.677 |
Polyunsaturated (g) | 1.932 | 0.0 | 0.001 | 0.005 | 0.0 | 0.034 | 0.018 | 0.001 | 1.992 | 1.992 |