Receta Mincemeat Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. mincemeat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		sugar
15.0g 		egg
4.4g 		rolled oats
8.18g 		flour
18.75g 		soda
0.25g 		salt
0.3g 		nuts
6.85g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.55 1.08 1.94 0.0 0.0 1.19 4.75 47.5
Total Fat (g) 10.25 0.0 0.44 0.53 0.18 0.0 0.0 3.52 14.93 149.3
Carbohydrates (g) 0.0 15.0 0.03 5.54 14.31 0.0 0.0 1.74 36.61 366.1
Ash (g) 0.0 0.0 0.04 0.14 0.09 n/a 0.3 0.28 0.85 8.5
Calories (kcal) 90.61 58.05 6.292 31.01 68.25 0.0 0.0 40.689 294.901 2949.01
Starch (g) n/a n/a n/a 4.74 n/a n/a n/a n/a 4.74 47.4
Sucrose (g) n/a n/a 0.0 0.08 n/a n/a n/a n/a 0.09 0.9
Glucose (dextrose) (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.1
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 3.34 0.89 2.24 0.25 0.0 0.12 6.83 68.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 14.99 0.03 0.08 0.05 0.0 0.0 0.32 15.47 154.7
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.5 0.0 0.0 0.6 1.9 19.0
Calcium (mg) 0.0 0.15 2.332 4.255 2.813 0.01 0.072 4.795 14.426 144.26
Iron (mg) 0.0 0.0 0.08 0.35 0.87 0.0 0.0 0.25 1.55 15.5
Magnesium (mg) 0.0 0.0 0.528 11.291 4.125 0.003 0.003 15.413 31.362 313.62
Phosphorus (mg) 0.0 0.0 8.404 33.546 20.25 0.0 0.0 29.798 91.998 919.98
Potassium (mg) 0.0 0.3 5.896 29.619 20.063 0.005 0.024 40.895 96.801 968.01
Sodium (mg) 0.0 0.0 6.16 0.491 0.375 0.015 116.274 45.827 169.141 1691.41
Zinc (mg) 0.0 0.0 0.05 0.3 0.13 0.0 0.0 0.26 0.74 7.4
Copper (mg) 0.0 0.0 0.004 0.032 0.026 0.0 0.0 0.088 0.15 1.5
Manganese (mg) n/a 0.0 0.002 0.297 0.128 n/a 0.0 0.133 0.559 5.59
Selenium (mcg) 0.0 0.1 1.4 2.4 6.4 0.0 0.0 0.5 10.7 107.0
Vitamin A, IU (IU) 0.0 0.0 21.428 0.0 0.0 n/a 0.0 0.343 21.771 217.71
Retinol (mcg) 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.16 0.0 0.0 0.0 0.0 0.0 6.16 61.6
Beta Carotene (mcg) 0.0 0.0 0.44 0.0 0.0 0.0 0.0 0.206 0.646 6.46
Vitamin E (mg) 0.08 0.0 0.04 0.03 0.01 0.0 0.0 0.75 0.92 9.2
Vitamin D (IU) n/a n/a 1.54 n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 14.728 3.375 0.0 0.0 1.439 34.105 341.05
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a 0.02 0.01 0.07 n/a n/a n/a 3.12 31.2
Tocopherol, delta (mg) 1.71 n/a 0.0 0.0 0.0 n/a n/a n/a 1.71 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.038 0.148 0.0 0.0 0.014 0.203 2.03
Riboflavin (mg) 0.0 0.003 0.021 0.013 0.092 0.0 0.0 0.014 0.143 1.43
Niacin (mg) 0.0 0.0 0.003 0.092 1.106 0.0 0.0 0.322 1.524 15.24
Pantothenic acid (mg) 0.0 0.0 0.063 0.092 0.083 n/a 0.0 0.083 0.32 3.2
Vitamin B-6 (mg) 0.0 0.0 0.006 0.008 0.008 0.0 0.0 0.021 0.042 0.42
Folate (mcg) 0.0 0.0 2.068 2.618 34.313 0.0 0.0 3.425 42.424 424.24
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) n/a 0.0 11.0 3.3 2.0 0.0 0.0 3.7 20.0 200.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 28.875 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.0 n/a 0.007 0.015 0.024 n/a 0.0 0.018 0.064 0.64
Threonine (g) 0.0 n/a 0.025 0.031 0.053 n/a 0.0 0.041 0.149 1.49
Isoleucine (g) 0.0 n/a 0.029 0.041 0.068 n/a 0.0 0.051 0.189 1.89
Leucine (g) 0.0 n/a 0.048 0.08 0.133 n/a 0.0 0.094 0.355 3.55
Lysine (g) 0.0 n/a 0.04 0.052 0.043 n/a 0.0 0.049 0.184 1.84
Methionine (g) 0.0 n/a 0.017 0.017 0.034 n/a 0.0 0.016 0.083 0.83
Cystine (g) 0.0 n/a 0.012 0.038 0.041 n/a 0.0 0.02 0.111 1.11
Phenylalanine (g) 0.0 n/a 0.03 0.055 0.098 n/a 0.0 0.065 0.247 2.47
Tyrosine (g) 0.0 n/a 0.022 0.033 0.058 n/a 0.0 0.047 0.159 1.59
Valine (g) 0.0 n/a 0.038 0.056 0.079 n/a 0.0 0.064 0.237 2.37
Arginine (g) 0.0 n/a 0.036 0.07 0.079 n/a 0.0 0.153 0.338 3.38
Histidine (g) 0.0 n/a 0.014 0.023 0.043 n/a 0.0 0.033 0.113 1.13
Alanine (g) 0.0 n/a 0.033 0.046 0.062 n/a 0.0 0.055 0.196 1.96
Aspartic acid (g) 0.0 n/a 0.059 0.1 0.083 n/a 0.0 0.141 0.382 3.82
Glutamic acid (g) 0.0 n/a 0.074 0.232 0.653 n/a 0.0 0.303 1.261 12.61
Glycine (g) 0.0 n/a 0.019 0.052 0.069 n/a 0.0 0.073 0.213 2.13
Proline (g) 0.0 n/a 0.022 0.037 0.225 n/a 0.0 0.06 0.345 3.45
Serine (g) 0.0 n/a 0.043 0.058 0.098 n/a 0.0 0.063 0.261 2.61
Cholesterol (mg) 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.136 0.091 0.03 0.0 0.0 0.473 3.112 31.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 6.604 0.0 0.168 0.162 0.017 0.0 0.0 2.151 9.101 91.01
Polyunsaturated (g) 0.714 0.0 0.06 0.188 0.077 0.0 0.0 0.738 1.777 17.77