Receta Mincemeat Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	vanilla pudding 49.5g	egg 22.0g	milk 244.0g	rum extract 2.1g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.77	8.22	0.0	10.99	21.98
Total Fat (g)	0.3	2.19	2.37	0.0	4.85	9.7
Carbohydrates (g)	45.99	0.17	12.18	0.27	58.6	117.2
Ash (g)	1.93	0.19	1.83	0.01	3.96	7.92
Calories (kcal)	186.615	31.46	102.48	6.048	326.603	653.206
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	0.0	n/a	0.02	0.04
Glucose (dextrose) (g)	n/a	0.05	0.0	n/a	0.05	0.1
Fructose (g)	n/a	0.02	0.0	n/a	0.02	0.04
Lactose (g)	n/a	0.02	12.69	n/a	12.71	25.42
Maltose (g)	n/a	0.02	0.0	n/a	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.7	0.7	1.4
Water (g)	1.29	16.68	219.4	1.1	238.48	476.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	45.99	0.17	12.69	0.27	59.11	118.22
Galactose (g)	n/a	0.02	0.0	n/a	0.02	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	5.94	11.66	290.36	0.231	308.191	616.382
Iron (mg)	0.0	0.4	0.07	0.0	0.48	0.96
Magnesium (mg)	0.495	2.64	26.84	0.252	30.227	60.454
Phosphorus (mg)	348.975	42.02	231.8	0.126	622.921	1245.842
Potassium (mg)	5.94	29.48	366.0	3.108	404.528	809.056
Sodium (mg)	713.295	30.8	107.36	0.189	851.644	1703.288
Zinc (mg)	0.03	0.24	1.02	0.0	1.3	2.6
Copper (mg)	0.045	0.022	0.024	0.001	0.092	0.184
Manganese (mg)	0.0	0.009	0.0	0.005	0.014	0.028
Selenium (mcg)	0.3	7.0	8.1	0.0	15.4	30.8
Vitamin A, IU (IU)	0.99	107.14	478.24	0.0	586.37	1172.74
Retinol (mcg)	0.495	30.58	141.52	0.0	172.595	345.19
Vitamin A, RAE (mcg_RAE)	0.495	30.8	141.52	0.0	172.815	345.63
Beta Carotene (mcg)	0.0	2.2	4.88	0.0	7.08	14.16
Vitamin E (mg)	0.01	0.21	0.02	0.0	0.25	0.5
Vitamin D (IU)	n/a	7.7	126.88	n/a	134.58	269.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	72.82	0.0	0.0	72.82	145.64
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.11	0.0	n/a	0.11	0.22
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.015	0.049	0.0	0.064	0.128
Riboflavin (mg)	0.015	0.106	0.464	0.002	0.586	1.172
Niacin (mg)	0.005	0.015	0.22	0.009	0.249	0.498
Pantothenic acid (mg)	0.015	0.317	0.878	0.001	1.211	2.422
Vitamin B-6 (mg)	0.0	0.031	0.098	0.001	0.129	0.258
Folate (mcg)	0.0	10.34	12.2	0.0	22.54	45.08
Vitamin B-12 (mcg)	0.01	0.28	1.07	0.0	1.37	2.74
Choline (mg)	0.5	55.2	43.2	n/a	99.0	198.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.037	0.098	n/a	0.135	0.27
Threonine (g)	n/a	0.123	0.22	n/a	0.343	0.686
Isoleucine (g)	n/a	0.147	0.464	n/a	0.611	1.222
Leucine (g)	n/a	0.24	0.927	n/a	1.167	2.334
Lysine (g)	n/a	0.2	0.708	n/a	0.908	1.816
Methionine (g)	n/a	0.084	0.195	n/a	0.279	0.558
Cystine (g)	n/a	0.059	0.293	n/a	0.352	0.704
Phenylalanine (g)	n/a	0.15	0.415	n/a	0.564	1.128
Tyrosine (g)	n/a	0.11	0.342	n/a	0.452	0.904
Valine (g)	n/a	0.189	0.537	n/a	0.726	1.452
Arginine (g)	n/a	0.18	0.244	n/a	0.424	0.848
Histidine (g)	n/a	0.068	0.195	n/a	0.263	0.526
Alanine (g)	n/a	0.163	0.268	n/a	0.431	0.862
Aspartic acid (g)	n/a	0.293	0.756	n/a	1.049	2.098
Glutamic acid (g)	n/a	0.37	1.903	n/a	2.273	4.546
Glycine (g)	n/a	0.095	0.146	n/a	0.241	0.482
Proline (g)	n/a	0.112	0.878	n/a	0.991	1.982
Serine (g)	n/a	0.213	0.512	n/a	0.726	1.452
Cholesterol (mg)	0.0	93.06	12.2	0.0	105.26	210.52
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.213	0.682	1.537	0.0	2.432	4.864
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.059	0.838	0.683	0.0	1.581	3.162
Polyunsaturated (g)	0.005	0.299	0.098	0.0	0.402	0.804