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Receta Mincemeat Hermits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. mincemeat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
3.7g 		butter
12.61g 		sugar
18.33g 		egg
3.67g 		flour
15.63g 		oats
22.75g 		baking powder
0.38g 		soda
0.1g 		cinnamon
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.02 0.46 1.61 3.84 0.0 0.0 0.02 6.06 72.72
Total Fat (g) 0.0 10.23 0.0 0.36 0.15 1.57 0.0 0.0 0.01 12.32 147.84
Carbohydrates (g) 0.0 0.01 17.98 0.03 11.92 15.08 0.0 0.0 0.35 45.37 544.44
Ash (g) 0.0 0.27 0.08 0.03 0.07 0.39 0.14 n/a 0.02 1.01 12.12
Calories (kcal) 0.0 90.42 69.667 5.243 56.875 88.498 0.0 0.0 1.07 311.773 3741.276
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 17.34 0.0 n/a n/a n/a n/a 0.0 17.34 208.08
Glucose (dextrose) (g) n/a n/a 0.25 0.01 n/a n/a n/a n/a 0.0 0.26 3.12
Fructose (g) n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0.21 2.52
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.7 2.0 0.25 2.78 1.86 1.87 0.0 0.1 0.05 12.61 151.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 17.79 0.03 0.04 n/a 0.0 0.0 0.01 17.87 214.44
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 2.4 0.0 0.0 0.2 3.1 37.2
Calcium (mg) 0.111 3.027 15.217 1.943 2.344 12.285 0.0 0.004 4.342 39.273 471.276
Iron (mg) 0.0 0.0 0.13 0.07 0.73 1.07 0.0 0.0 0.04 2.03 24.36
Magnesium (mg) 0.037 0.252 1.65 0.44 3.438 40.268 0.0 0.001 0.26 46.345 556.14
Phosphorus (mg) 0.0 3.027 0.733 7.003 16.875 118.983 0.0 0.0 0.277 146.898 1762.776
Potassium (mg) 0.0 3.027 24.383 4.913 16.719 97.598 0.0 0.002 1.868 148.509 1782.108
Sodium (mg) 0.148 72.638 5.133 5.133 0.313 0.455 104.88 0.006 0.043 188.75 2265.0
Zinc (mg) 0.0 0.01 0.01 0.04 0.11 0.9 0.0 0.0 0.01 1.08 12.96
Copper (mg) 0.0 0.0 0.009 0.004 0.022 0.143 0.0 0.0 0.001 0.18 2.16
Manganese (mg) 0.0 0.0 0.011 0.001 0.106 1.119 0.0 n/a 0.076 1.314 15.768
Selenium (mcg) 0.0 0.1 0.2 1.2 5.3 n/a 0.0 0.0 0.0 6.8 81.6
Vitamin A, IU (IU) 0.0 315.145 0.0 17.857 0.0 0.0 0.0 n/a 1.278 334.28 4011.36
Retinol (mcg) 0.0 84.619 0.0 5.097 0.0 0.0 0.0 0.0 0.0 89.715 1076.58
Vitamin A, RAE (mcg_RAE) 0.0 86.258 0.0 5.133 0.0 0.0 0.0 0.0 0.065 91.456 1097.472
Beta Carotene (mcg) 0.0 19.925 0.0 0.367 0.0 n/a 0.0 0.0 0.485 20.777 249.324
Vitamin E (mg) 0.0 0.29 0.0 0.04 0.01 n/a 0.0 0.0 0.01 0.35 4.2
Vitamin D (IU) 0.0 7.062 n/a 1.283 n/a n/a n/a n/a n/a 8.345 100.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.065 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 2.813 n/a 0.0 0.0 0.962 15.911 190.932
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 0.06 n/a n/a n/a 0.05 0.12 1.44
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.0 0.003 0.123 0.173 0.0 0.0 0.0 0.3 3.6
Riboflavin (mg) 0.0 0.004 0.0 0.018 0.077 0.032 0.0 0.0 0.0 0.13 1.56
Niacin (mg) 0.0 0.005 0.02 0.003 0.922 0.218 0.0 0.0 0.006 1.174 14.088
Pantothenic acid (mg) 0.0 0.014 0.024 0.053 0.069 0.307 0.0 n/a 0.002 0.468 5.616
Vitamin B-6 (mg) 0.0 0.0 0.007 0.005 0.006 0.027 0.0 0.0 0.001 0.047 0.564
Folate (mcg) 0.0 0.378 0.183 1.723 28.594 12.74 0.0 0.0 0.026 43.645 523.74
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.07 0.84
Choline (mg) 0.0 2.4 0.4 9.2 1.6 n/a 0.0 0.0 0.0 13.7 164.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a 0.001 n/a 0.006 0.02 0.052 n/a n/a 0.0 0.08 0.96
Threonine (g) n/a 0.005 n/a 0.021 0.044 0.132 n/a n/a 0.001 0.202 2.424
Isoleucine (g) n/a 0.006 n/a 0.025 0.056 0.157 n/a n/a 0.001 0.245 2.94
Leucine (g) n/a 0.01 n/a 0.04 0.111 0.291 n/a n/a 0.001 0.453 5.436
Lysine (g) n/a 0.009 n/a 0.033 0.036 0.159 n/a n/a 0.001 0.238 2.856
Methionine (g) n/a 0.003 n/a 0.014 0.028 0.071 n/a n/a 0.0 0.115 1.38
Cystine (g) n/a 0.001 n/a 0.01 0.034 0.093 n/a n/a 0.0 0.139 1.668
Phenylalanine (g) n/a 0.005 n/a 0.025 0.081 0.205 n/a n/a 0.001 0.317 3.804
Tyrosine (g) n/a 0.005 n/a 0.018 0.048 0.13 n/a n/a 0.001 0.202 2.424
Valine (g) n/a 0.008 n/a 0.032 0.066 0.214 n/a n/a 0.001 0.32 3.84
Arginine (g) n/a 0.004 n/a 0.03 0.066 0.271 n/a n/a 0.001 0.371 4.452
Histidine (g) n/a 0.003 n/a 0.011 0.036 0.093 n/a n/a 0.001 0.144 1.728
Alanine (g) n/a 0.004 n/a 0.027 0.052 0.2 n/a n/a 0.001 0.283 3.396
Aspartic acid (g) n/a 0.008 n/a 0.049 0.069 0.33 n/a n/a 0.002 0.457 5.484
Glutamic acid (g) n/a 0.023 n/a 0.062 0.544 0.844 n/a n/a 0.002 1.474 17.688
Glycine (g) n/a 0.003 n/a 0.016 0.058 0.191 n/a n/a 0.001 0.268 3.216
Proline (g) n/a 0.01 n/a 0.019 0.188 0.212 n/a n/a 0.002 0.43 5.16
Serine (g) n/a 0.006 n/a 0.036 0.081 0.171 n/a n/a 0.001 0.295 3.54
Cholesterol (mg) 0.0 27.113 0.0 15.51 0.0 0.0 0.0 0.0 0.0 42.623 511.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 6.478 0.0 0.114 0.025 0.278 0.0 0.0 0.002 6.896 82.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.113 0.113 1.356
Monounsaturated Fat (g) 0.0 2.651 0.0 0.14 0.014 0.496 0.0 0.0 0.001 3.302 39.624
Polyunsaturated (g) 0.0 0.383 0.0 0.05 0.064 0.578 0.0 0.0 0.0 1.075 12.9