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Receta Mincemeat Meringue Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg whites, room temperature
1 1/3 c. mincemeat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg whites
0.0g 		sugar
33.33g 		whipping cream
30.0g 		lemon rind
1.0g 		sugar
15.0g 		lemon juice
7.63g 		almonds
0.12g 		mint
0.0g 		maraschino cherries
1.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.62 0.02 0.0 0.03 0.03 n/a 0.0 0.69 2.76
Total Fat (g) n/a 0.0 11.1 0.0 0.02 0.0 0.06 n/a 0.0 11.18 44.72
Carbohydrates (g) n/a 33.33 0.84 0.16 14.94 0.66 0.03 n/a 0.42 50.37 201.48
Ash (g) n/a 0.0 0.14 0.01 0.0 0.02 0.0 n/a n/a 0.16 0.64
Calories (kcal) n/a 128.997 103.5 0.47 58.35 1.906 0.69 n/a 1.65 295.563 1182.252
Starch (g) n/a n/a n/a n/a 0.25 n/a 0.0 n/a n/a 0.25 1.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.01 17.31 0.82 0.05 6.92 0.01 n/a 0.57 25.68 102.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 33.3 0.03 0.04 14.69 0.18 0.0 n/a 0.39 48.64 194.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.8
Calcium (mg) n/a 0.333 19.5 1.34 0.15 0.534 0.317 n/a 0.54 22.714 90.856
Iron (mg) n/a 0.0 0.01 0.01 0.0 0.0 0.0 n/a 0.0 0.03 0.12
Magnesium (mg) n/a 0.0 2.1 0.15 0.0 0.458 0.322 n/a 0.04 3.069 12.276
Phosphorus (mg) n/a 0.0 18.6 0.12 0.0 0.458 0.581 n/a 0.03 19.788 79.152
Potassium (mg) n/a 0.667 22.5 1.6 0.3 9.455 0.846 n/a 0.21 35.578 142.312
Sodium (mg) n/a 0.0 11.4 0.06 0.15 0.076 0.001 n/a 0.04 11.727 46.908
Zinc (mg) n/a 0.0 0.07 0.0 0.0 0.0 0.0 n/a 0.0 0.08 0.32
Copper (mg) n/a 0.0 0.003 0.001 0.0 0.002 0.001 n/a 0.001 0.009 0.036
Manganese (mg) n/a 0.0 0.0 n/a 0.0 0.001 0.003 n/a n/a 0.004 0.016
Selenium (mcg) n/a 0.2 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0.5 2.0
Vitamin A, IU (IU) n/a 0.0 441.0 0.5 0.0 1.525 0.001 n/a n/a 443.026 1772.104
Retinol (mcg) n/a 0.0 121.5 0.0 0.0 0.0 0.0 n/a 0.0 121.5 486.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 123.3 0.03 0.0 0.076 0.0 n/a 0.02 123.426 493.704
Beta Carotene (mcg) n/a 0.0 21.6 0.07 0.0 0.229 0.001 n/a 0.27 22.17 88.68
Vitamin E (mg) n/a 0.0 0.32 0.0 0.0 0.01 0.03 n/a 0.0 0.36 1.44
Vitamin D (IU) n/a n/a 15.6 n/a 0.0 n/a n/a n/a n/a 15.6 62.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.18 0.0 0.686 0.001 n/a 0.59 1.457 5.828
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.2 1.3 0.0 3.5 0.0 n/a 0.0 5.0 20.0
Thiamin (mg) n/a 0.0 0.006 0.001 0.0 0.002 0.0 n/a 0.0 0.009 0.036
Riboflavin (mg) n/a 0.007 0.033 0.001 0.003 0.001 0.001 n/a 0.0 0.045 0.18
Niacin (mg) n/a 0.0 0.012 0.004 0.0 0.008 0.004 n/a 0.0 0.028 0.112
Pantothenic acid (mg) n/a 0.0 0.078 0.003 0.0 0.008 0.001 n/a n/a 0.089 0.356
Vitamin B-6 (mg) n/a 0.0 0.009 0.002 0.0 0.004 0.0 n/a 0.0 0.015 0.06
Folate (mcg) n/a 0.0 1.2 0.13 0.0 0.991 0.06 n/a 0.0 2.381 9.524
Vitamin B-12 (mcg) n/a 0.0 0.05 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.2
Choline (mg) n/a 0.0 5.0 0.1 0.0 0.4 0.1 n/a 0.0 5.6 22.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 n/a n/a n/a 0.0 n/a n/a 0.009 0.036
Threonine (g) n/a n/a 0.027 n/a n/a n/a 0.001 n/a n/a 0.028 0.112
Isoleucine (g) n/a n/a 0.036 n/a n/a n/a 0.001 n/a n/a 0.037 0.148
Leucine (g) n/a n/a 0.06 n/a n/a n/a 0.002 n/a n/a 0.062 0.248
Lysine (g) n/a n/a 0.048 n/a n/a n/a 0.001 n/a n/a 0.049 0.196
Methionine (g) n/a n/a 0.015 n/a n/a n/a 0.0 n/a n/a 0.015 0.06
Cystine (g) n/a n/a 0.006 n/a n/a n/a 0.0 n/a n/a 0.006 0.024
Phenylalanine (g) n/a n/a 0.03 n/a n/a n/a 0.001 n/a n/a 0.031 0.124
Tyrosine (g) n/a n/a 0.03 n/a n/a n/a 0.001 n/a n/a 0.031 0.124
Valine (g) n/a n/a 0.042 n/a n/a n/a 0.001 n/a n/a 0.043 0.172
Arginine (g) n/a n/a 0.021 n/a n/a n/a 0.003 n/a n/a 0.024 0.096
Histidine (g) n/a n/a 0.018 n/a n/a n/a 0.001 n/a n/a 0.019 0.076
Alanine (g) n/a n/a 0.021 n/a n/a n/a 0.001 n/a n/a 0.022 0.088
Aspartic acid (g) n/a n/a 0.048 n/a n/a n/a 0.003 n/a n/a 0.051 0.204
Glutamic acid (g) n/a n/a 0.129 n/a n/a n/a 0.008 n/a n/a 0.137 0.548
Glycine (g) n/a n/a 0.012 n/a n/a n/a 0.002 n/a n/a 0.014 0.056
Proline (g) n/a n/a 0.06 n/a n/a n/a 0.001 n/a n/a 0.061 0.244
Serine (g) n/a n/a 0.033 n/a n/a n/a 0.001 n/a n/a 0.034 0.136
Cholesterol (mg) n/a 0.0 41.1 0.0 0.0 0.0 0.0 n/a 0.0 41.1 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 6.909 0.0 0.003 0.0 0.004 n/a 0.0 6.917 27.668
Phytosterols (mg) n/a n/a n/a 0.35 n/a n/a n/a n/a n/a 0.35 1.4
Monounsaturated Fat (g) n/a 0.0 3.207 0.0 0.005 0.0 0.037 n/a 0.001 3.249 12.996
Polyunsaturated (g) n/a 0.0 0.411 0.001 0.008 0.0 0.014 n/a 0.001 0.434 1.736