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Receta Minestrone (Cabbage) Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1894.4g 		beef bouillon
720.0g 		onions
198.0g 		cabbage
9.2g 		tomatoes
111.0g 		carrots
190.02g 		oregano
0.5g 		parsley
3.61g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.21 2.18 0.12 0.87 1.77 0.06 0.11 n/a n/a 13.3 13.3
Total Fat (g) 0.0 1.58 0.2 0.01 0.14 0.46 0.05 0.03 n/a n/a 2.47 2.47
Carbohydrates (g) 0.0 0.29 18.49 0.53 4.44 18.2 0.32 0.23 n/a n/a 42.51 42.51
Ash (g) 1.89 n/a 0.69 0.06 0.9 1.84 0.04 0.08 n/a n/a 5.5 5.5
Calories (kcal) 0.0 50.4 79.2 2.3 18.87 77.906 1.53 1.3 n/a n/a 231.506 231.506
Starch (g) n/a n/a 0.0 0.0 n/a 2.72 n/a n/a n/a n/a 2.72 2.72
Sucrose (g) n/a n/a 1.96 0.01 0.01 6.82 0.0 n/a n/a n/a 8.8 8.8
Glucose (dextrose) (g) n/a n/a 3.9 0.15 1.22 1.12 0.01 n/a n/a n/a 6.41 6.41
Fructose (g) n/a n/a 2.55 0.13 1.41 1.05 0.01 n/a n/a n/a 5.15 5.15
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1892.51 702.36 176.44 8.48 104.65 167.76 0.04 3.17 n/a n/a 3055.4 3055.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 8.4 0.29 2.64 9.01 0.02 0.03 n/a n/a 20.39 20.39
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.4 0.2 1.1 5.3 0.2 0.1 n/a n/a 10.4 10.4
Calcium (mg) 56.832 43.2 45.54 3.68 34.41 62.705 7.88 4.982 n/a n/a 259.229 259.229
Iron (mg) 0.0 1.22 0.42 0.04 1.08 0.57 0.22 0.22 n/a n/a 3.77 3.77
Magnesium (mg) 18.944 14.4 19.8 1.104 12.21 22.802 1.35 1.805 n/a n/a 92.415 92.415
Phosphorus (mg) 0.0 93.6 57.42 2.392 21.09 66.505 1.0 2.094 n/a n/a 244.101 244.101
Potassium (mg) 0.0 388.8 289.08 15.64 208.68 608.048 8.345 19.999 n/a n/a 1538.592 1538.592
Sodium (mg) 75.776 2347.2 7.92 1.656 158.73 131.11 0.075 2.022 n/a n/a 2724.489 2724.489
Zinc (mg) 0.19 0.0 0.34 0.02 0.16 0.46 0.02 0.04 n/a n/a 1.21 1.21
Copper (mg) 0.189 0.0 0.079 0.002 0.078 0.095 0.005 0.005 n/a n/a 0.453 0.453
Manganese (mg) 0.0 n/a 0.257 0.015 0.089 0.266 0.023 0.006 n/a n/a 0.656 0.656
Selenium (mcg) 0.0 5.0 1.0 0.0 0.1 0.2 0.0 0.0 n/a n/a 6.4 6.4
Vitamin A, IU (IU) 0.0 n/a 3.96 9.016 129.87 31743.906 34.515 304.106 n/a n/a 32225.373 32225.373
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.46 6.66 1586.625 1.725 15.198 n/a n/a 1610.668 1610.668
Beta Carotene (mcg) 0.0 0.0 1.98 3.864 77.7 15742.743 20.56 182.449 n/a n/a 16029.296 16029.296
Vitamin E (mg) 0.0 0.0 0.04 0.01 0.75 1.25 0.09 0.03 n/a n/a 2.18 2.18
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3071.37 1.9 0.0 0.0 n/a n/a 3073.27 3073.27
Lutein + zeaxanthin (mcg) 0.0 0.0 7.92 2.76 95.46 486.438 4.31 200.752 n/a n/a 797.641 797.641
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 0.02 0.05 0.0 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.06 0.0 0.1 0.02 n/a n/a 0.17 0.17
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 14.7 3.4 10.3 11.2 0.3 4.8 n/a n/a 44.6 44.6
Thiamin (mg) 0.0 0.0 0.099 0.006 0.056 0.133 0.002 0.003 n/a n/a 0.298 0.298
Riboflavin (mg) 0.0 0.144 0.059 0.004 0.067 0.114 0.002 0.004 n/a n/a 0.393 0.393
Niacin (mg) 0.0 5.616 0.238 0.021 0.788 1.862 0.031 0.047 n/a n/a 8.603 8.603
Pantothenic acid (mg) 0.0 n/a 0.238 0.019 0.133 0.513 n/a 0.014 n/a n/a 0.918 0.918
Vitamin B-6 (mg) 0.0 0.072 0.238 0.011 0.122 0.266 0.006 0.003 n/a n/a 0.718 0.718
Folate (mcg) 0.0 14.4 37.62 3.956 8.88 36.103 1.37 5.487 n/a n/a 107.816 107.816
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.5
Choline (mg) 0.0 20.9 12.1 1.0 7.8 16.7 0.2 0.5 n/a n/a 59.1 59.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.02 0.001 0.011 0.019 n/a 0.002 n/a n/a 0.053 0.053
Threonine (g) n/a n/a 0.04 0.004 0.044 0.361 n/a 0.004 n/a n/a 0.453 0.453
Isoleucine (g) n/a n/a 0.02 0.003 0.022 0.152 n/a 0.004 n/a n/a 0.201 0.201
Leucine (g) n/a n/a 0.059 0.004 0.033 0.19 n/a 0.007 n/a n/a 0.294 0.294
Lysine (g) n/a n/a 0.079 0.004 0.033 0.19 n/a 0.006 n/a n/a 0.313 0.313
Methionine (g) n/a n/a 0.0 0.001 0.011 0.038 n/a 0.001 n/a n/a 0.051 0.051
Cystine (g) n/a n/a 0.0 0.001 0.011 0.152 n/a 0.0 n/a n/a 0.164 0.164
Phenylalanine (g) n/a n/a 0.059 0.003 0.033 0.114 n/a 0.005 n/a n/a 0.215 0.215
Tyrosine (g) n/a n/a 0.02 0.002 0.022 0.076 n/a 0.003 n/a n/a 0.123 0.123
Valine (g) n/a n/a 0.04 0.004 0.022 0.133 n/a 0.006 n/a n/a 0.205 0.205
Arginine (g) n/a n/a 0.198 0.007 0.022 0.171 n/a 0.004 n/a n/a 0.403 0.403
Histidine (g) n/a n/a 0.02 0.002 0.022 0.076 n/a 0.002 n/a n/a 0.122 0.122
Alanine (g) n/a n/a 0.04 0.004 0.033 0.209 n/a 0.007 n/a n/a 0.293 0.293
Aspartic acid (g) n/a n/a 0.178 0.011 0.178 0.361 n/a 0.01 n/a n/a 0.738 0.738
Glutamic acid (g) n/a n/a 0.515 0.027 0.533 0.703 n/a 0.009 n/a n/a 1.786 1.786
Glycine (g) n/a n/a 0.059 0.003 0.022 0.095 n/a 0.005 n/a n/a 0.185 0.185
Proline (g) n/a n/a 0.02 0.005 0.022 0.095 n/a 0.008 n/a n/a 0.149 0.149
Serine (g) n/a n/a 0.04 0.005 0.033 0.095 n/a 0.005 n/a n/a 0.178 0.178
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.792 0.079 0.003 0.022 0.076 0.013 0.005 n/a n/a 0.99 0.99
Phytosterols (mg) n/a n/a 29.7 1.012 n/a n/a 1.015 0.181 n/a n/a 31.908 31.908
Monounsaturated Fat (g) 0.0 0.648 0.02 0.002 0.022 0.019 0.003 0.011 n/a n/a 0.725 0.725
Polyunsaturated (g) 0.0 0.072 0.04 0.002 0.056 0.228 0.026 0.004 n/a n/a 0.427 0.427