Receta Minestrone With Cabbage And Spinach - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	celery 29.96g	onion 24.0g	leek 4.89g	only 2.83g	wine 19.67g	chicken broth 360.0g	cabbage 47.47g	zucchini 39.27g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.26	0.07	0.45	0.01	7.2	0.61	0.48	n/a	9.29	55.74
Total Fat (g)	0.05	0.02	0.01	0.75	0.0	2.16	0.05	0.07	n/a	3.12	18.72
Carbohydrates (g)	0.89	2.24	0.69	0.1	0.53	4.32	2.75	1.32	n/a	12.85	77.1
Ash (g)	0.22	0.08	0.05	n/a	0.05	0.72	0.3	0.24	n/a	1.67	10.02
Calories (kcal)	4.794	9.6	2.986	8.982	16.323	57.6	11.867	6.283	n/a	118.434	710.604
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.03	0.24	n/a	n/a	n/a	n/a	0.04	0.01	n/a	0.32	1.92
Glucose (dextrose) (g)	0.16	0.47	n/a	n/a	n/a	n/a	0.79	0.29	n/a	1.72	10.32
Fructose (g)	0.15	0.31	n/a	n/a	n/a	n/a	0.69	0.37	n/a	1.52	9.12
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	2.0	0.0	0.0	0.0	n/a	2.0	12.0
Water (g)	28.59	21.39	4.06	1.48	17.03	345.6	43.75	37.16	n/a	499.07	2994.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.55	1.02	0.19	0.02	0.16	0.47	1.52	0.68	n/a	4.59	27.54
Galactose (g)	0.2	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.2	1.2
Dietary Fiber (g)	0.5	0.4	0.1	0.0	0.0	0.0	1.2	0.4	n/a	2.6	15.6
Calcium (mg)	11.985	5.52	2.888	3.655	1.573	14.4	18.987	5.89	n/a	64.898	389.388
Iron (mg)	0.06	0.05	0.1	0.08	0.07	0.76	0.22	0.14	n/a	1.48	8.88
Magnesium (mg)	3.296	2.4	1.371	0.142	2.163	3.6	5.696	6.675	n/a	25.343	152.058
Phosphorus (mg)	7.191	6.96	1.713	11.05	3.933	108.0	12.341	14.921	n/a	166.11	996.66
Potassium (mg)	77.905	35.04	8.811	3.088	19.47	309.6	80.693	102.879	n/a	637.486	3824.916
Sodium (mg)	23.971	0.96	0.979	1.36	0.983	108.0	8.544	3.927	n/a	148.724	892.344
Zinc (mg)	0.04	0.04	0.01	0.07	0.03	0.36	0.09	0.11	n/a	0.74	4.44
Copper (mg)	0.012	0.01	0.006	0.002	0.002	0.18	0.009	0.02	n/a	0.241	1.446
Manganese (mg)	0.03	0.031	0.023	n/a	0.024	n/a	0.076	0.071	n/a	0.255	1.53
Selenium (mcg)	0.1	0.1	0.0	1.6	0.0	0.0	0.1	0.1	n/a	2.1	12.6
Vitamin A, IU (IU)	134.535	0.48	81.6	n/a	0.0	0.0	46.517	78.533	n/a	341.666	2049.996
Retinol (mcg)	0.0	0.0	0.0	10.512	0.0	0.0	0.0	0.0	n/a	10.512	63.072
Vitamin A, RAE (mcg_RAE)	6.592	0.0	4.063	10.795	0.0	0.0	2.373	3.927	n/a	27.75	166.5
Beta Carotene (mcg)	80.901	0.24	48.95	2.493	0.0	0.0	19.936	47.12	n/a	199.64	1197.84
Vitamin E (mg)	0.08	0.0	0.05	0.07	0.0	0.0	0.07	0.05	n/a	0.32	1.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	84.796	0.96	93.005	30.997	0.0	0.0	14.24	834.417	n/a	1058.415	6350.49
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.9	1.8	0.6	0.0	0.0	0.0	17.4	6.7	n/a	27.3	163.8
Thiamin (mg)	0.006	0.012	0.003	0.005	0.002	0.0	0.028	0.02	n/a	0.076	0.456
Riboflavin (mg)	0.018	0.007	0.001	0.015	0.004	0.108	0.019	0.055	n/a	0.228	1.368
Niacin (mg)	0.096	0.029	0.02	0.001	0.033	4.932	0.109	0.192	n/a	5.412	32.472
Pantothenic acid (mg)	0.075	0.029	0.007	n/a	0.008	n/a	0.1	0.063	n/a	0.281	1.686
Vitamin B-6 (mg)	0.021	0.029	0.011	0.01	0.01	0.036	0.057	0.086	n/a	0.26	1.56
Folate (mcg)	10.787	4.56	3.133	4.137	0.197	0.0	20.411	11.387	n/a	54.611	327.666
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.06	0.0	0.36	0.0	0.0	n/a	0.42	2.52
Choline (mg)	1.8	1.5	0.5	19.3	1.0	11.2	5.1	3.7	n/a	44.0	264.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.003	0.002	0.0	n/a	n/a	n/a	0.005	0.004	n/a	0.015	0.09
Threonine (g)	0.006	0.005	0.003	n/a	n/a	n/a	0.019	0.012	n/a	0.044	0.264
Isoleucine (g)	0.006	0.002	0.002	n/a	n/a	n/a	0.014	0.016	n/a	0.041	0.246
Leucine (g)	0.009	0.007	0.005	n/a	n/a	n/a	0.019	0.027	n/a	0.068	0.408
Lysine (g)	0.009	0.01	0.004	n/a	n/a	n/a	0.019	0.027	n/a	0.069	0.414
Methionine (g)	0.003	0.0	0.001	n/a	n/a	n/a	0.005	0.008	n/a	0.017	0.102
Cystine (g)	0.0	0.0	0.001	n/a	n/a	n/a	0.005	0.004	n/a	0.01	0.06
Phenylalanine (g)	0.006	0.007	0.003	n/a	n/a	n/a	0.014	0.016	n/a	0.046	0.276
Tyrosine (g)	0.003	0.002	0.002	n/a	n/a	n/a	0.009	0.012	n/a	0.029	0.174
Valine (g)	0.009	0.005	0.003	n/a	n/a	n/a	0.019	0.02	n/a	0.055	0.33
Arginine (g)	0.006	0.024	0.004	n/a	n/a	n/a	0.038	0.02	n/a	0.092	0.552
Histidine (g)	0.003	0.002	0.001	n/a	n/a	n/a	0.009	0.012	n/a	0.028	0.168
Alanine (g)	0.006	0.005	0.003	n/a	n/a	n/a	0.019	0.024	n/a	0.057	0.342
Aspartic acid (g)	0.036	0.022	0.007	n/a	n/a	n/a	0.057	0.059	n/a	0.18	1.08
Glutamic acid (g)	0.027	0.062	0.011	n/a	n/a	n/a	0.138	0.051	n/a	0.289	1.734
Glycine (g)	0.006	0.007	0.003	n/a	n/a	n/a	0.014	0.02	n/a	0.05	0.3
Proline (g)	0.006	0.002	0.003	n/a	n/a	n/a	0.024	0.016	n/a	0.051	0.306
Serine (g)	0.006	0.005	0.004	n/a	n/a	n/a	0.024	0.02	n/a	0.059	0.354
Cholesterol (mg)	0.0	0.0	0.0	34.963	0.0	0.0	0.0	0.0	n/a	34.963	209.778
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.01	0.002	0.271	0.0	0.648	0.014	0.016	n/a	0.972	5.832
Phytosterols (mg)	1.798	3.6	n/a	n/a	n/a	n/a	5.221	n/a	n/a	10.619	63.714
Monounsaturated Fat (g)	0.009	0.002	0.0	0.333	0.0	0.972	0.009	0.004	n/a	1.329	7.974
Polyunsaturated (g)	0.024	0.005	0.008	0.119	0.0	0.468	0.009	0.031	n/a	0.665	3.99