Receta Minestrone With Italian Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	navy beans 17.33g	salt 0.0g	sausage 37.8g	cabbage 1.0g	carrots 18.1g	onions 16.5g	potatoes 26.63g	olive 4.5g	celery 2.97g	zucchini 31.03g	garlic 0.22g	pepper 0.04g	parsley 1.19g	up 19.72g	parmesan cheese 0.0g	tomatoes 9.25g	Total Per Serving	Total for Recipe
Protein (g)	3.87	n/a	5.39	0.01	0.17	0.18	0.54	0.0	0.02	0.38	0.01	0.0	0.04	0.02	n/a	0.07	10.7	128.4
Total Fat (g)	0.26	n/a	11.84	0.0	0.04	0.02	0.02	4.5	0.01	0.06	0.0	0.0	0.01	0.69	n/a	0.01	17.46	209.52
Carbohydrates (g)	10.53	n/a	0.25	0.06	1.73	1.54	4.65	0.0	0.09	1.04	0.07	0.03	0.08	16.8	n/a	0.37	37.23	446.76
Ash (g)	0.58	n/a	1.02	0.01	0.18	0.06	0.29	n/a	0.02	0.19	0.0	0.0	0.03	0.2	n/a	0.07	2.64	31.68
Calories (kcal)	58.413	n/a	130.785	0.25	7.42	6.6	20.501	39.78	0.475	4.965	0.324	0.113	0.428	73.54	n/a	1.573	345.166	4141.992
Starch (g)	5.7	n/a	n/a	0.0	0.26	0.0	4.11	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.07	120.84
Sucrose (g)	0.58	n/a	n/a	0.0	0.65	0.16	0.05	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	1.45	17.4
Glucose (dextrose) (g)	0.04	n/a	n/a	0.02	0.11	0.33	0.09	n/a	0.02	0.23	n/a	n/a	n/a	n/a	n/a	0.1	0.92	11.04
Fructose (g)	0.0	n/a	n/a	0.01	0.1	0.21	0.07	n/a	0.02	0.29	n/a	n/a	n/a	n/a	n/a	0.12	0.83	9.96
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	2.1	n/a	19.31	0.92	15.98	14.7	21.12	0.0	2.83	29.37	0.13	0.0	1.04	2.01	n/a	8.72	118.24	1418.88
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.67	n/a	n/a	0.03	0.86	0.7	0.21	0.0	0.05	0.54	0.0	0.0	0.01	7.63	n/a	0.22	10.92	131.04
Galactose (g)	0.06	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.08	0.96
Dietary Fiber (g)	4.2	n/a	0.0	0.0	0.5	0.3	0.6	0.0	0.0	0.3	0.0	0.0	0.0	n/a	n/a	0.1	6.2	74.4
Calcium (mg)	25.48	n/a	6.804	0.4	5.972	3.795	3.195	0.045	1.187	4.655	0.394	0.193	1.639	n/a	n/a	2.868	56.625	679.5
Iron (mg)	0.95	n/a	0.45	0.0	0.05	0.03	0.21	0.03	0.01	0.11	0.0	0.01	0.07	n/a	n/a	0.09	2.02	24.24
Magnesium (mg)	30.333	n/a	5.292	0.12	2.172	1.65	6.124	0.0	0.326	5.276	0.054	0.086	0.594	n/a	n/a	1.018	53.044	636.528
Phosphorus (mg)	70.547	n/a	53.675	0.26	6.334	4.785	15.176	0.0	0.712	11.793	0.333	0.076	0.689	n/a	n/a	1.758	166.137	1993.644
Potassium (mg)	205.4	n/a	95.632	1.7	57.909	24.09	112.091	0.045	7.713	81.307	0.872	0.556	6.579	n/a	n/a	17.39	611.285	7335.42
Sodium (mg)	0.867	n/a	276.312	0.18	12.487	0.66	1.598	0.09	2.373	3.103	0.037	0.019	0.665	62.499	n/a	13.228	374.118	4489.416
Zinc (mg)	0.63	n/a	0.68	0.0	0.04	0.03	0.08	0.0	0.0	0.09	0.0	0.0	0.01	n/a	n/a	0.01	1.58	18.96
Copper (mg)	0.144	n/a	0.03	0.0	0.009	0.007	0.029	0.0	0.001	0.016	0.001	0.0	0.002	n/a	n/a	0.006	0.245	2.94
Manganese (mg)	0.246	n/a	0.023	0.002	0.025	0.021	0.04	n/a	0.003	0.056	0.004	0.002	0.002	n/a	n/a	0.007	0.431	5.172
Selenium (mcg)	1.9	n/a	9.4	0.0	0.0	0.1	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.6	n/a	0.0	12.2	146.4
Vitamin A, IU (IU)	0.0	n/a	0.0	0.98	3023.229	0.33	0.533	n/a	13.32	62.067	0.02	0.132	100.035	n/a	n/a	10.823	3211.468	38537.616
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.05	151.107	0.0	0.0	0.0	0.653	3.103	0.0	0.007	4.999	n/a	n/a	0.555	160.474	1925.688
Beta Carotene (mcg)	0.0	n/a	n/a	0.42	1499.309	0.165	0.266	0.0	8.01	37.24	0.011	0.069	60.016	n/a	n/a	6.475	1611.981	19343.772
Vitamin E (mg)	0.0	n/a	n/a	0.0	0.12	0.0	0.0	0.65	0.01	0.04	0.0	0.0	0.01	n/a	n/a	0.06	0.89	10.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.181	0.0	0.0	0.0	0.0	0.0	0.0	0.003	0.0	n/a	n/a	255.948	256.131	3073.572
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.3	46.327	0.66	2.13	0.0	8.396	659.458	0.035	0.091	66.037	n/a	n/a	7.955	791.389	9496.668
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.35	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.36	4.32
Tocopherol, delta (mg)	0.03	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.03	0.36
Vitamin C (mg)	n/a	n/a	0.8	0.4	1.1	1.2	5.2	0.0	0.1	5.3	0.1	0.0	1.6	23.7	n/a	0.9	40.2	482.4
Thiamin (mg)	0.135	n/a	0.215	0.001	0.013	0.008	0.021	0.0	0.001	0.016	0.0	0.0	0.001	n/a	n/a	0.005	0.416	4.992
Riboflavin (mg)	0.028	n/a	0.064	0.0	0.011	0.005	0.008	0.0	0.002	0.043	0.0	0.0	0.001	n/a	n/a	0.006	0.168	2.016
Niacin (mg)	0.38	n/a	1.228	0.002	0.177	0.02	0.28	0.0	0.009	0.152	0.002	0.001	0.016	n/a	n/a	0.066	2.332	27.984
Pantothenic acid (mg)	0.128	n/a	0.193	0.002	0.049	0.02	0.08	n/a	0.007	0.05	0.001	n/a	0.005	n/a	n/a	0.011	0.546	6.552
Vitamin B-6 (mg)	0.075	n/a	0.113	0.001	0.025	0.02	0.08	0.0	0.002	0.068	0.003	0.0	0.001	n/a	n/a	0.01	0.399	4.788
Folate (mcg)	63.093	n/a	3.024	0.43	3.438	3.135	4.26	0.0	1.068	9.0	0.007	0.004	1.805	n/a	n/a	0.74	90.004	1080.048
Vitamin B-12 (mcg)	0.0	n/a	0.34	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.34	4.08
Choline (mg)	15.1	n/a	n/a	0.1	1.6	1.0	3.2	0.0	0.2	2.9	0.1	0.0	0.2	n/a	n/a	0.6	25.1	301.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.043	n/a	0.042	0.0	0.002	0.002	0.008	n/a	0.0	0.003	0.0	n/a	0.001	n/a	n/a	0.001	0.102	1.224
Threonine (g)	0.123	n/a	0.212	0.0	0.034	0.003	0.021	n/a	0.001	0.009	0.0	n/a	0.001	n/a	n/a	0.004	0.41	4.92
Isoleucine (g)	0.165	n/a	0.197	0.0	0.014	0.002	0.021	n/a	0.001	0.012	0.0	n/a	0.001	n/a	n/a	0.002	0.416	4.992
Leucine (g)	0.298	n/a	0.363	0.0	0.018	0.005	0.032	n/a	0.001	0.022	0.001	n/a	0.002	n/a	n/a	0.003	0.745	8.94
Lysine (g)	0.222	n/a	0.408	0.0	0.018	0.007	0.035	n/a	0.001	0.022	0.001	n/a	0.002	n/a	n/a	0.003	0.718	8.616
Methionine (g)	0.047	n/a	0.132	0.0	0.004	0.0	0.008	n/a	0.0	0.006	0.0	n/a	0.0	n/a	n/a	0.001	0.199	2.388
Cystine (g)	0.033	n/a	0.053	0.0	0.014	0.0	0.008	n/a	0.0	0.003	0.0	n/a	0.0	n/a	n/a	0.001	0.113	1.356
Phenylalanine (g)	0.201	n/a	0.181	0.0	0.011	0.005	0.024	n/a	0.001	0.012	0.0	n/a	0.002	n/a	n/a	0.003	0.441	5.292
Tyrosine (g)	0.083	n/a	0.155	0.0	0.007	0.002	0.021	n/a	0.0	0.009	0.0	n/a	0.001	n/a	n/a	0.002	0.281	3.372
Valine (g)	0.215	n/a	0.215	0.0	0.013	0.003	0.032	n/a	0.001	0.016	0.001	n/a	0.002	n/a	n/a	0.002	0.5	6.0
Arginine (g)	0.177	n/a	0.318	0.001	0.016	0.017	0.027	n/a	0.001	0.016	0.001	n/a	0.001	n/a	n/a	0.002	0.575	6.9
Histidine (g)	0.088	n/a	0.155	0.0	0.007	0.002	0.013	n/a	0.0	0.009	0.0	n/a	0.001	n/a	n/a	0.002	0.278	3.336
Alanine (g)	0.158	n/a	0.302	0.0	0.02	0.003	0.016	n/a	0.001	0.019	0.0	n/a	0.002	n/a	n/a	0.003	0.524	6.288
Aspartic acid (g)	0.451	n/a	0.45	0.001	0.034	0.015	0.136	n/a	0.004	0.047	0.001	n/a	0.003	n/a	n/a	0.015	1.156	13.872
Glutamic acid (g)	0.537	n/a	0.745	0.003	0.067	0.043	0.093	n/a	0.003	0.04	0.002	n/a	0.003	n/a	n/a	0.044	1.58	18.96
Glycine (g)	0.139	n/a	0.329	0.0	0.009	0.005	0.016	n/a	0.001	0.016	0.0	n/a	0.002	n/a	n/a	0.002	0.518	6.216
Proline (g)	0.194	n/a	0.249	0.001	0.009	0.002	0.019	n/a	0.001	0.012	0.0	n/a	0.002	n/a	n/a	0.002	0.491	5.892
Serine (g)	0.205	n/a	0.208	0.001	0.009	0.003	0.024	n/a	0.001	0.016	0.0	n/a	0.002	n/a	n/a	0.003	0.47	5.64
Cholesterol (mg)	n/a	n/a	28.727	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	28.727	344.724
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.029	n/a	4.26	0.0	0.007	0.007	0.008	0.621	0.001	0.012	0.0	0.0	0.002	0.195	n/a	0.002	5.146	61.752
Phytosterols (mg)	n/a	n/a	0.0	0.11	n/a	2.475	1.331	n/a	0.178	n/a	n/a	0.041	0.059	n/a	n/a	n/a	4.194	50.328
Monounsaturated Fat (g)	0.043	n/a	5.42	0.0	0.002	0.002	0.0	3.283	0.001	0.003	0.0	0.0	0.004	0.339	n/a	0.002	9.1	109.2
Polyunsaturated (g)	0.244	n/a	1.523	0.0	0.022	0.003	0.011	0.473	0.002	0.025	0.001	0.0	0.001	0.018	n/a	0.005	2.329	27.948