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Receta Mini Apple and Cinnamon Muffins - Detailed Nutritional Facts

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Amount Per Serving
36 servings in recipe
egg
1.22g
skimmed milk
3.61g
olive oil
1.13g
flour
4.17g
sugar
1.39g
cinnamon
0.11g
baking powder
0.19g
apple
3.75g
Total Per Serving Total for Recipe
Protein (g) 0.15 0.41 0.0 0.43 0.0 0.0 0.0 0.01 1.01 36.36
Total Fat (g) 0.12 0.29 1.13 0.04 0.0 0.0 0.0 0.01 1.58 56.88
Carbohydrates (g) 0.01 0.19 0.0 3.18 1.36 0.09 0.0 0.52 5.34 192.24
Ash (g) 0.01 0.04 0.0 0.02 0.01 0.0 0.07 0.01 0.16 5.76
Calories (kcal) 1.748 4.982 9.945 15.167 5.278 0.268 0.0 1.95 39.337 1416.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 1.31 0.0 n/a 0.08 1.39 50.04
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.02 0.0 n/a 0.09 0.11 3.96
Fructose (g) 0.0 n/a n/a n/a 0.02 0.0 n/a 0.22 0.24 8.64
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 2.69 0.0 0.5 0.02 0.01 0.0 3.21 7.35 264.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.0 0.01 1.35 0.0 0.0 0.39 1.77 63.72
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.3 10.8
Calcium (mg) 0.648 9.82 0.011 0.625 1.153 1.086 0.0 0.225 13.567 488.412
Iron (mg) 0.02 0.02 0.01 0.19 0.01 0.01 0.0 0.0 0.26 9.36
Magnesium (mg) 0.147 0.542 0.0 0.917 0.125 0.065 0.0 0.188 1.982 71.352
Phosphorus (mg) 2.334 6.607 0.0 4.5 0.056 0.069 0.0 0.413 13.979 503.244
Potassium (mg) 1.638 4.513 0.011 4.458 1.847 0.467 0.0 4.013 16.947 610.092
Sodium (mg) 1.711 4.513 0.023 0.083 0.389 0.011 52.44 0.038 59.207 2131.452
Zinc (mg) 0.01 0.05 0.0 0.03 0.0 0.0 0.0 0.0 0.1 3.6
Copper (mg) 0.001 0.001 0.0 0.006 0.001 0.0 0.0 0.001 0.01 0.36
Manganese (mg) 0.0 0.0 0.0 0.028 0.001 0.019 0.0 0.002 0.05 1.8
Selenium (mcg) 0.4 0.6 0.0 1.4 0.0 0.0 0.0 0.0 2.4 86.4
Vitamin A, IU (IU) 5.952 13.863 0.0 0.0 0.0 0.32 0.0 2.025 22.16 797.76
Retinol (mcg) 1.699 3.791 0.0 0.0 0.0 0.0 0.0 0.0 5.49 197.64
Vitamin A, RAE (mcg_RAE) 1.711 3.863 0.0 0.0 0.0 0.016 0.0 0.113 5.703 205.308
Beta Carotene (mcg) 0.122 0.722 0.0 0.0 0.0 0.121 0.0 1.013 1.978 71.208
Vitamin E (mg) 0.01 0.0 0.16 0.0 0.0 0.0 0.0 0.01 0.19 6.84
Vitamin D (IU) 0.428 n/a n/a n/a n/a n/a n/a n/a 0.428 15.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.576
Lutein + zeaxanthin (mcg) 4.046 0.0 0.0 0.75 0.0 0.241 0.0 1.088 6.124 220.464
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 0.02 n/a 0.01 n/a 0.0 0.04 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 7.2
Thiamin (mg) 0.001 0.001 0.0 0.033 0.0 0.0 0.0 0.001 0.035 1.26
Riboflavin (mg) 0.006 0.007 0.0 0.02 0.0 0.0 0.0 0.001 0.034 1.224
Niacin (mg) 0.001 0.003 0.0 0.246 0.002 0.001 0.0 0.003 0.256 9.216
Pantothenic acid (mg) 0.018 0.009 0.0 0.018 0.002 0.0 0.0 0.002 0.049 1.764
Vitamin B-6 (mg) 0.002 0.001 0.0 0.002 0.001 0.0 0.0 0.002 0.006 0.216
Folate (mcg) 0.574 0.469 0.0 7.625 0.014 0.007 0.0 0.113 8.802 316.872
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.03 1.08
Choline (mg) 3.1 0.6 0.0 0.4 0.0 0.0 0.0 0.1 4.3 154.8
Folic acid (mcg) 0.0 0.0 0.0 6.417 0.0 0.0 0.0 0.0 6.417 231.012
Tryptophan (g) 0.002 0.005 0.0 0.005 n/a 0.0 n/a 0.0 0.012 0.432
Threonine (g) 0.007 0.019 0.0 0.012 n/a 0.0 n/a 0.0 0.038 1.368
Isoleucine (g) 0.008 0.022 0.0 0.015 n/a 0.0 n/a 0.0 0.045 1.62
Leucine (g) 0.013 0.045 0.0 0.03 n/a 0.0 n/a 0.0 0.088 3.168
Lysine (g) 0.011 0.049 0.0 0.01 n/a 0.0 n/a 0.0 0.07 2.52
Methionine (g) 0.005 0.01 0.0 0.008 n/a 0.0 n/a 0.0 0.022 0.792
Cystine (g) 0.003 0.004 0.0 0.009 n/a 0.0 n/a 0.0 0.016 0.576
Phenylalanine (g) 0.008 0.02 0.0 0.022 n/a 0.0 n/a 0.0 0.051 1.836
Tyrosine (g) 0.006 0.022 0.0 0.013 n/a 0.0 n/a 0.0 0.041 1.476
Valine (g) 0.011 0.025 0.0 0.018 n/a 0.0 n/a 0.0 0.054 1.944
Arginine (g) 0.01 0.023 0.0 0.018 n/a 0.0 n/a 0.0 0.051 1.836
Histidine (g) 0.004 0.017 0.0 0.01 n/a 0.0 n/a 0.0 0.03 1.08
Alanine (g) 0.009 0.018 0.0 0.014 n/a 0.0 n/a 0.0 0.042 1.512
Aspartic acid (g) 0.016 0.036 0.0 0.018 n/a 0.0 n/a 0.003 0.074 2.664
Glutamic acid (g) 0.021 0.089 0.0 0.145 n/a 0.0 n/a 0.001 0.256 9.216
Glycine (g) 0.005 0.011 0.0 0.015 n/a 0.0 n/a 0.0 0.032 1.152
Proline (g) 0.006 0.039 0.0 0.05 n/a 0.0 n/a 0.0 0.096 3.456
Serine (g) 0.012 0.021 0.0 0.022 n/a 0.0 n/a 0.0 0.055 1.98
Cholesterol (mg) 5.17 1.119 0.0 0.0 0.0 0.0 0.0 0.0 6.289 226.404
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.178 0.155 0.007 0.0 0.0 0.0 0.001 0.379 13.644
Phytosterols (mg) n/a n/a 2.486 n/a n/a 0.028 n/a 0.45 2.964 106.704
Monounsaturated Fat (g) 0.047 0.083 0.821 0.004 0.0 0.0 0.0 0.0 0.955 34.38
Polyunsaturated (g) 0.017 0.009 0.118 0.017 0.0 0.0 0.0 0.002 0.163 5.868