Receta Mini Apple and Cinnamon Muffins - Detailed Nutritional Facts
Amount Per Serving
36 servings in recipe |
egg
1.22g |
skimmed milk
3.61g |
olive oil
1.13g |
flour
4.17g |
sugar
1.39g |
cinnamon
0.11g |
baking powder
0.19g |
apple
3.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.41 | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 0.01 | 1.01 | 36.36 |
Total Fat (g) | 0.12 | 0.29 | 1.13 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 1.58 | 56.88 |
Carbohydrates (g) | 0.01 | 0.19 | 0.0 | 3.18 | 1.36 | 0.09 | 0.0 | 0.52 | 5.34 | 192.24 |
Ash (g) | 0.01 | 0.04 | 0.0 | 0.02 | 0.01 | 0.0 | 0.07 | 0.01 | 0.16 | 5.76 |
Calories (kcal) | 1.748 | 4.982 | 9.945 | 15.167 | 5.278 | 0.268 | 0.0 | 1.95 | 39.337 | 1416.132 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 1.31 | 0.0 | n/a | 0.08 | 1.39 | 50.04 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.09 | 0.11 | 3.96 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.22 | 0.24 | 8.64 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.93 | 2.69 | 0.0 | 0.5 | 0.02 | 0.01 | 0.0 | 3.21 | 7.35 | 264.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.0 | 0.01 | 1.35 | 0.0 | 0.0 | 0.39 | 1.77 | 63.72 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 10.8 |
Calcium (mg) | 0.648 | 9.82 | 0.011 | 0.625 | 1.153 | 1.086 | 0.0 | 0.225 | 13.567 | 488.412 |
Iron (mg) | 0.02 | 0.02 | 0.01 | 0.19 | 0.01 | 0.01 | 0.0 | 0.0 | 0.26 | 9.36 |
Magnesium (mg) | 0.147 | 0.542 | 0.0 | 0.917 | 0.125 | 0.065 | 0.0 | 0.188 | 1.982 | 71.352 |
Phosphorus (mg) | 2.334 | 6.607 | 0.0 | 4.5 | 0.056 | 0.069 | 0.0 | 0.413 | 13.979 | 503.244 |
Potassium (mg) | 1.638 | 4.513 | 0.011 | 4.458 | 1.847 | 0.467 | 0.0 | 4.013 | 16.947 | 610.092 |
Sodium (mg) | 1.711 | 4.513 | 0.023 | 0.083 | 0.389 | 0.011 | 52.44 | 0.038 | 59.207 | 2131.452 |
Zinc (mg) | 0.01 | 0.05 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 |
Copper (mg) | 0.001 | 0.001 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.001 | 0.01 | 0.36 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.028 | 0.001 | 0.019 | 0.0 | 0.002 | 0.05 | 1.8 |
Selenium (mcg) | 0.4 | 0.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 86.4 |
Vitamin A, IU (IU) | 5.952 | 13.863 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 2.025 | 22.16 | 797.76 |
Retinol (mcg) | 1.699 | 3.791 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.49 | 197.64 |
Vitamin A, RAE (mcg_RAE) | 1.711 | 3.863 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.113 | 5.703 | 205.308 |
Beta Carotene (mcg) | 0.122 | 0.722 | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | 1.013 | 1.978 | 71.208 |
Vitamin E (mg) | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 6.84 |
Vitamin D (IU) | 0.428 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.428 | 15.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.576 |
Lutein + zeaxanthin (mcg) | 4.046 | 0.0 | 0.0 | 0.75 | 0.0 | 0.241 | 0.0 | 1.088 | 6.124 | 220.464 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.01 | 0.02 | n/a | 0.01 | n/a | 0.0 | 0.04 | 1.44 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 7.2 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.001 | 0.035 | 1.26 |
Riboflavin (mg) | 0.006 | 0.007 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.001 | 0.034 | 1.224 |
Niacin (mg) | 0.001 | 0.003 | 0.0 | 0.246 | 0.002 | 0.001 | 0.0 | 0.003 | 0.256 | 9.216 |
Pantothenic acid (mg) | 0.018 | 0.009 | 0.0 | 0.018 | 0.002 | 0.0 | 0.0 | 0.002 | 0.049 | 1.764 |
Vitamin B-6 (mg) | 0.002 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | 0.006 | 0.216 |
Folate (mcg) | 0.574 | 0.469 | 0.0 | 7.625 | 0.014 | 0.007 | 0.0 | 0.113 | 8.802 | 316.872 |
Vitamin B-12 (mcg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 1.08 |
Choline (mg) | 3.1 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 4.3 | 154.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.417 | 0.0 | 0.0 | 0.0 | 0.0 | 6.417 | 231.012 |
Tryptophan (g) | 0.002 | 0.005 | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.432 |
Threonine (g) | 0.007 | 0.019 | 0.0 | 0.012 | n/a | 0.0 | n/a | 0.0 | 0.038 | 1.368 |
Isoleucine (g) | 0.008 | 0.022 | 0.0 | 0.015 | n/a | 0.0 | n/a | 0.0 | 0.045 | 1.62 |
Leucine (g) | 0.013 | 0.045 | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.088 | 3.168 |
Lysine (g) | 0.011 | 0.049 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.07 | 2.52 |
Methionine (g) | 0.005 | 0.01 | 0.0 | 0.008 | n/a | 0.0 | n/a | 0.0 | 0.022 | 0.792 |
Cystine (g) | 0.003 | 0.004 | 0.0 | 0.009 | n/a | 0.0 | n/a | 0.0 | 0.016 | 0.576 |
Phenylalanine (g) | 0.008 | 0.02 | 0.0 | 0.022 | n/a | 0.0 | n/a | 0.0 | 0.051 | 1.836 |
Tyrosine (g) | 0.006 | 0.022 | 0.0 | 0.013 | n/a | 0.0 | n/a | 0.0 | 0.041 | 1.476 |
Valine (g) | 0.011 | 0.025 | 0.0 | 0.018 | n/a | 0.0 | n/a | 0.0 | 0.054 | 1.944 |
Arginine (g) | 0.01 | 0.023 | 0.0 | 0.018 | n/a | 0.0 | n/a | 0.0 | 0.051 | 1.836 |
Histidine (g) | 0.004 | 0.017 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.03 | 1.08 |
Alanine (g) | 0.009 | 0.018 | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.0 | 0.042 | 1.512 |
Aspartic acid (g) | 0.016 | 0.036 | 0.0 | 0.018 | n/a | 0.0 | n/a | 0.003 | 0.074 | 2.664 |
Glutamic acid (g) | 0.021 | 0.089 | 0.0 | 0.145 | n/a | 0.0 | n/a | 0.001 | 0.256 | 9.216 |
Glycine (g) | 0.005 | 0.011 | 0.0 | 0.015 | n/a | 0.0 | n/a | 0.0 | 0.032 | 1.152 |
Proline (g) | 0.006 | 0.039 | 0.0 | 0.05 | n/a | 0.0 | n/a | 0.0 | 0.096 | 3.456 |
Serine (g) | 0.012 | 0.021 | 0.0 | 0.022 | n/a | 0.0 | n/a | 0.0 | 0.055 | 1.98 |
Cholesterol (mg) | 5.17 | 1.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.289 | 226.404 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.178 | 0.155 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.379 | 13.644 |
Phytosterols (mg) | n/a | n/a | 2.486 | n/a | n/a | 0.028 | n/a | 0.45 | 2.964 | 106.704 |
Monounsaturated Fat (g) | 0.047 | 0.083 | 0.821 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.955 | 34.38 |
Polyunsaturated (g) | 0.017 | 0.009 | 0.118 | 0.017 | 0.0 | 0.0 | 0.0 | 0.002 | 0.163 | 5.868 |