Receta Mini Apple Pies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
125.0g |
butter
4.73g |
water
19.73g |
salt
0.4g |
apples
327.6g |
sugar
12.6g |
cinnamon
1.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.04 | 0.0 | 0.0 | 0.85 | 0.0 | 0.05 | 13.86 | 13.86 |
Total Fat (g) | 1.23 | 3.84 | 0.0 | 0.0 | 0.56 | 0.0 | 0.02 | 5.63 | 5.63 |
Carbohydrates (g) | 95.39 | 0.0 | 0.0 | 0.0 | 45.24 | 12.6 | 1.05 | 154.28 | 154.28 |
Ash (g) | 0.59 | 0.1 | 0.02 | 0.4 | 0.62 | 0.0 | 0.05 | 1.78 | 1.78 |
Calories (kcal) | 455.0 | 33.914 | 0.0 | 0.0 | 170.352 | 48.762 | 3.211 | 711.239 | 711.239 |
Starch (g) | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.16 |
Sucrose (g) | n/a | n/a | n/a | n/a | 6.78 | n/a | 0.0 | 6.78 | 6.78 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 7.96 | n/a | 0.01 | 7.97 | 7.97 |
Fructose (g) | n/a | n/a | n/a | n/a | 19.33 | n/a | 0.01 | 19.34 | 19.34 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.9 | 0.75 | 19.71 | 0.0 | 280.29 | 0.0 | 0.14 | 315.8 | 315.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.0 | 0.0 | 0.0 | 34.04 | 12.59 | 0.03 | 46.99 | 46.99 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 0.7 | 11.9 | 11.9 |
Calcium (mg) | 18.75 | 1.135 | 0.592 | 0.096 | 19.656 | 0.126 | 13.026 | 53.381 | 53.381 |
Iron (mg) | 5.8 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.11 | 6.3 | 6.3 |
Magnesium (mg) | 27.5 | 0.095 | 0.197 | 0.004 | 16.38 | 0.0 | 0.78 | 44.956 | 44.956 |
Phosphorus (mg) | 135.0 | 1.135 | 0.0 | 0.0 | 36.036 | 0.0 | 0.832 | 173.003 | 173.003 |
Potassium (mg) | 133.75 | 1.135 | 0.0 | 0.032 | 350.532 | 0.252 | 5.603 | 491.304 | 491.304 |
Sodium (mg) | 2.5 | 27.245 | 0.789 | 155.032 | 3.276 | 0.0 | 0.13 | 188.972 | 188.972 |
Zinc (mg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.02 | 1.04 | 1.04 |
Copper (mg) | 0.175 | 0.0 | 0.002 | 0.0 | 0.098 | 0.0 | 0.004 | 0.28 | 0.28 |
Manganese (mg) | 0.85 | 0.0 | 0.0 | 0.0 | 0.131 | 0.0 | 0.227 | 1.209 | 1.209 |
Selenium (mcg) | 42.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 42.5 | 42.5 |
Vitamin A, IU (IU) | 0.0 | 118.203 | 0.0 | 0.0 | 176.904 | 0.0 | 3.835 | 298.942 | 298.942 |
Retinol (mcg) | 0.0 | 31.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.738 | 31.738 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.353 | 0.0 | 0.0 | 9.828 | 0.0 | 0.195 | 42.376 | 42.376 |
Beta Carotene (mcg) | 0.0 | 7.473 | 0.0 | 0.0 | 88.452 | 0.0 | 1.456 | 97.381 | 97.381 |
Vitamin E (mg) | 0.08 | 0.11 | 0.0 | 0.0 | 0.59 | 0.0 | 0.03 | 0.8 | 0.8 |
Vitamin D (IU) | n/a | 2.649 | 0.0 | n/a | n/a | n/a | n/a | 2.649 | 2.649 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 0.0 | 95.004 | 0.0 | 2.886 | 120.39 | 120.39 |
Tocopherol, beta (mg) | 0.09 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.48 | 0.0 | n/a | n/a | 0.0 | n/a | 0.14 | 0.61 | 0.61 |
Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 0.0 | 0.0 | 15.1 | 15.1 |
Thiamin (mg) | 0.988 | 0.0 | 0.0 | 0.0 | 0.066 | 0.0 | 0.0 | 1.054 | 1.054 |
Riboflavin (mg) | 0.613 | 0.001 | 0.0 | 0.0 | 0.098 | 0.003 | 0.001 | 0.715 | 0.715 |
Niacin (mg) | 7.375 | 0.002 | 0.0 | 0.0 | 0.295 | 0.0 | 0.017 | 7.689 | 7.689 |
Pantothenic acid (mg) | 0.55 | 0.005 | 0.0 | 0.0 | 0.197 | 0.0 | 0.005 | 0.756 | 0.756 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.131 | 0.0 | 0.002 | 0.183 | 0.183 |
Folate (mcg) | 228.75 | 0.142 | 0.0 | 0.0 | 9.828 | 0.0 | 0.078 | 238.798 | 238.798 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 13.0 | 0.9 | 0.0 | 0.0 | 11.1 | 0.0 | 0.1 | 25.2 | 25.2 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.163 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.164 | 0.164 |
Threonine (g) | 0.35 | 0.002 | n/a | 0.0 | 0.033 | n/a | 0.002 | 0.386 | 0.386 |
Isoleucine (g) | 0.45 | 0.002 | n/a | 0.0 | 0.033 | n/a | 0.002 | 0.487 | 0.487 |
Leucine (g) | 0.888 | 0.004 | n/a | 0.0 | 0.033 | n/a | 0.003 | 0.927 | 0.927 |
Lysine (g) | 0.288 | 0.003 | n/a | 0.0 | 0.033 | n/a | 0.003 | 0.327 | 0.327 |
Methionine (g) | 0.225 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.227 | 0.227 |
Cystine (g) | 0.275 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.276 | 0.276 |
Phenylalanine (g) | 0.65 | 0.002 | n/a | 0.0 | 0.033 | n/a | 0.002 | 0.687 | 0.687 |
Tyrosine (g) | 0.388 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.391 | 0.391 |
Valine (g) | 0.525 | 0.003 | n/a | 0.0 | 0.033 | n/a | 0.003 | 0.563 | 0.563 |
Arginine (g) | 0.525 | 0.001 | n/a | 0.0 | 0.033 | n/a | 0.002 | 0.561 | 0.561 |
Histidine (g) | 0.288 | 0.001 | n/a | 0.0 | 0.033 | n/a | 0.002 | 0.323 | 0.323 |
Alanine (g) | 0.413 | 0.001 | n/a | 0.0 | 0.033 | n/a | 0.002 | 0.449 | 0.449 |
Aspartic acid (g) | 0.55 | 0.003 | n/a | 0.0 | 0.229 | n/a | 0.006 | 0.788 | 0.788 |
Glutamic acid (g) | 4.35 | 0.009 | n/a | 0.0 | 0.098 | n/a | 0.005 | 4.462 | 4.462 |
Glycine (g) | 0.463 | 0.001 | n/a | 0.0 | 0.033 | n/a | 0.003 | 0.499 | 0.499 |
Proline (g) | 1.5 | 0.004 | n/a | 0.0 | 0.033 | n/a | 0.005 | 1.542 | 1.542 |
Serine (g) | 0.65 | 0.002 | n/a | 0.0 | 0.033 | n/a | 0.003 | 0.688 | 0.688 |
Cholesterol (mg) | 0.0 | 10.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.17 | 10.17 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 2.43 | 0.0 | 0.0 | 0.098 | 0.0 | 0.005 | 2.733 | 2.733 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 39.312 | n/a | 0.338 | 39.65 | 39.65 |
Monounsaturated Fat (g) | 0.113 | 0.994 | 0.0 | 0.0 | 0.033 | 0.0 | 0.003 | 1.143 | 1.143 |
Polyunsaturated (g) | 0.513 | 0.144 | 0.0 | 0.0 | 0.164 | 0.0 | 0.001 | 0.821 | 0.821 |