Receta Mini Brunch Quiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt and fresh ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
29.0g 		eggs
36.67g 		cheddar cheese
44.0g 		bisquick
20.2g 		cream
9.58g 		chives
1.0g 		sauce
0.2g 		pepper
0.0g 		garlic salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 4.61 10.96 1.62 0.2 0.02 0.0 n/a n/a 20.77 124.62
Total Fat (g) 13.06 3.64 14.58 3.11 1.89 0.0 0.0 n/a n/a 36.29 217.74
Carbohydrates (g) 0.19 0.28 0.56 12.79 0.28 0.06 0.0 n/a n/a 14.16 84.96
Ash (g) 0.73 0.32 1.73 0.81 0.08 0.01 0.0 n/a n/a 3.67 22.02
Calories (kcal) 132.82 52.433 177.32 86.463 18.496 0.25 0.024 n/a n/a 467.806 2806.836
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.11 n/a 0.0 n/a n/a n/a n/a 0.15 0.9
Glucose (dextrose) (g) n/a 0.08 n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.48
Fructose (g) n/a 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.24
Lactose (g) n/a 0.04 0.1 n/a 0.34 n/a n/a n/a n/a 0.48 2.88
Maltose (g) n/a 0.04 0.07 n/a 0.0 n/a n/a n/a n/a 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 11.66 27.81 16.17 1.86 7.14 0.92 0.19 n/a n/a 65.74 394.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.28 0.23 2.35 0.34 0.02 0.0 n/a n/a 3.22 19.32
Galactose (g) n/a 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a 0.5 3.0
Calcium (mg) 1.74 19.433 317.24 36.161 10.542 0.61 0.024 n/a n/a 385.75 2314.5
Iron (mg) 0.14 0.67 0.3 0.56 0.02 0.02 0.0 n/a n/a 1.71 10.26
Magnesium (mg) 3.48 4.4 12.32 5.05 0.958 0.2 0.024 n/a n/a 26.432 158.592
Phosphorus (mg) 54.52 70.033 225.28 118.18 11.021 0.33 0.045 n/a n/a 479.409 2876.454
Potassium (mg) 60.32 49.133 43.12 32.929 13.513 2.6 0.252 n/a n/a 201.866 1211.196
Sodium (mg) 241.57 51.333 273.24 257.773 7.667 0.04 1.245 n/a n/a 832.868 4997.208
Zinc (mg) 0.34 0.41 1.37 0.12 0.04 0.0 0.0 n/a n/a 2.28 13.68
Copper (mg) 0.02 0.037 0.013 0.03 0.002 0.001 0.0 n/a n/a 0.103 0.618
Manganese (mg) 0.006 0.015 0.004 0.069 0.001 0.001 0.0 n/a n/a 0.096 0.576
Selenium (mcg) 5.9 11.6 6.1 1.5 0.2 0.0 0.0 n/a n/a 25.4 152.4
Vitamin A, IU (IU) 10.73 178.567 440.88 1.414 55.2 40.0 3.225 n/a n/a 730.016 4380.096
Retinol (mcg) 3.19 50.967 113.52 0.404 15.333 0.0 0.0 n/a n/a 183.414 1100.484
Vitamin A, RAE (mcg_RAE) 3.19 51.333 116.6 0.404 15.525 2.0 0.161 n/a n/a 189.214 1135.284
Beta Carotene (mcg) 0.0 3.667 37.4 0.0 2.492 24.0 1.807 n/a n/a 69.366 416.196
Vitamin E (mg) 0.08 0.36 0.13 0.03 0.04 0.0 0.0 n/a n/a 0.63 3.78
Vitamin D (IU) n/a 12.833 5.28 n/a n/a n/a n/a n/a n/a 18.113 108.678
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 121.367 0.0 0.404 0.0 9.16 0.02 n/a n/a 130.95 785.7
Tocopherol, beta (mg) 0.01 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.18 0.0 n/a 0.0 n/a n/a n/a n/a 0.21 1.26
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.5 0.0 n/a n/a 0.6 3.6
Thiamin (mg) 0.081 0.026 0.013 0.117 0.004 0.001 0.0 n/a n/a 0.242 1.452
Riboflavin (mg) 0.032 0.176 0.167 0.089 0.016 0.001 0.0 n/a n/a 0.482 2.892
Niacin (mg) 1.111 0.026 0.035 0.917 0.011 0.002 0.0 n/a n/a 2.102 12.612
Pantothenic acid (mg) 0.151 0.528 0.18 0.178 0.033 0.001 0.0 n/a n/a 1.07 6.42
Vitamin B-6 (mg) 0.061 0.051 0.031 0.016 0.006 0.001 0.0 n/a n/a 0.166 0.996
Folate (mcg) 0.58 17.233 7.92 25.252 0.671 0.14 0.002 n/a n/a 51.798 310.788
Vitamin B-12 (mcg) 0.2 0.47 0.37 0.08 0.03 0.0 0.0 n/a n/a 1.14 6.84
Choline (mg) 13.5 92.1 7.3 2.2 1.8 0.0 0.0 n/a n/a 117.0 702.0
Folic acid (mcg) 0.0 0.0 0.0 23.636 0.0 0.0 0.002 n/a n/a 23.638 141.828
Tryptophan (g) 0.029 0.062 0.141 0.02 0.004 n/a 0.0 n/a n/a 0.256 1.536
Threonine (g) 0.131 0.205 0.392 0.046 0.012 n/a 0.0 n/a n/a 0.785 4.71
Isoleucine (g) 0.157 0.246 0.682 0.059 0.013 n/a 0.0 n/a n/a 1.156 6.936
Leucine (g) 0.261 0.4 1.052 0.113 0.026 n/a 0.0 n/a n/a 1.851 11.106
Lysine (g) 0.278 0.334 0.911 0.042 0.022 n/a 0.0 n/a n/a 1.587 9.522
Methionine (g) 0.075 0.139 0.286 0.028 0.007 n/a 0.0 n/a n/a 0.536 3.216
Cystine (g) 0.038 0.099 0.057 0.032 0.003 n/a 0.0 n/a n/a 0.229 1.374
Phenylalanine (g) 0.133 0.249 0.576 0.079 0.012 n/a 0.0 n/a n/a 1.05 6.3
Tyrosine (g) 0.104 0.183 0.528 0.048 0.012 n/a 0.0 n/a n/a 0.877 5.262
Valine (g) 0.18 0.315 0.73 0.067 0.016 n/a 0.0 n/a n/a 1.309 7.854
Arginine (g) 0.218 0.301 0.414 0.065 0.01 n/a 0.0 n/a n/a 1.006 6.036
Histidine (g) 0.128 0.114 0.383 0.036 0.008 n/a 0.0 n/a n/a 0.668 4.008
Alanine (g) 0.215 0.271 0.308 0.053 0.01 n/a 0.0 n/a n/a 0.856 5.136
Aspartic acid (g) 0.316 0.488 0.704 0.073 0.021 n/a 0.0 n/a n/a 1.602 9.612
Glutamic acid (g) 0.496 0.616 2.68 0.519 0.055 n/a 0.0 n/a n/a 4.366 26.196
Glycine (g) 0.235 0.158 0.189 0.057 0.006 n/a 0.0 n/a n/a 0.644 3.864
Proline (g) 0.186 0.187 1.236 0.182 0.025 n/a 0.0 n/a n/a 1.816 10.896
Serine (g) 0.128 0.356 0.642 0.079 0.015 n/a 0.0 n/a n/a 1.22 7.32
Cholesterol (mg) 19.72 155.1 46.2 0.404 4.983 0.0 0.0 n/a n/a 226.407 1358.442
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 1.137 9.28 0.802 1.103 0.0 0.0 n/a n/a 16.669 100.014
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.815 1.397 4.132 1.733 0.486 0.0 0.0 n/a n/a 13.562 81.372
Polyunsaturated (g) 1.459 0.499 0.414 0.406 0.081 0.0 0.001 n/a n/a 2.859 17.154