Receta Mini Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hamburger
37.8g 		hamburger buns
43.0g 		onion
10.36g 		mayonnaise
3.75g 		mustard
1.25g 		onion
0.2g 		cayenne pepper
0.22g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.59 4.09 0.08 0.0 0.05 0.02 0.03 n/a n/a 10.86 130.32
Total Fat (g) 7.21 1.86 0.01 2.92 0.05 0.0 0.04 n/a n/a 12.09 145.08
Carbohydrates (g) 0.0 21.26 0.78 0.01 0.07 0.16 0.13 n/a n/a 22.41 268.92
Ash (g) n/a 0.87 0.04 0.02 0.05 0.01 0.01 n/a n/a 0.98 11.76
Calories (kcal) 93.364 119.97 3.315 25.8 0.838 0.694 0.702 n/a n/a 244.683 2936.196
Starch (g) n/a 17.54 0.0 n/a 0.01 n/a n/a n/a n/a 17.54 210.48
Sucrose (g) n/a 0.0 0.07 n/a 0.0 n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) n/a 1.14 0.23 n/a 0.01 n/a n/a n/a n/a 1.38 16.56
Fructose (g) n/a 0.98 0.21 n/a 0.0 n/a n/a n/a n/a 1.19 14.28
Lactose (g) n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.11 1.32
Maltose (g) n/a 0.49 0.0 n/a 0.0 n/a n/a n/a n/a 0.49 5.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 23.68 14.92 9.45 0.81 1.03 0.01 0.02 n/a n/a 49.93 599.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.69 0.52 0.01 0.01 0.07 0.02 n/a n/a 3.32 39.84
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.1 0.0 0.0 0.0 0.1 n/a n/a 1.1 13.2
Calcium (mg) 6.426 59.34 2.072 0.263 0.725 0.726 0.327 n/a n/a 69.878 838.536
Iron (mg) 0.74 1.43 0.03 0.01 0.02 0.01 0.02 n/a n/a 2.25 27.0
Magnesium (mg) 6.426 9.03 0.932 0.038 0.613 0.244 0.336 n/a n/a 17.618 211.416
Phosphorus (mg) 60.479 26.66 2.797 0.938 1.325 0.68 0.647 n/a n/a 93.525 1122.3
Potassium (mg) 103.57 40.42 12.328 0.525 1.725 1.886 4.448 n/a n/a 164.902 1978.824
Sodium (mg) 25.325 205.97 0.829 18.225 14.188 0.108 0.066 n/a n/a 264.711 3176.532
Zinc (mg) 1.6 0.28 0.01 0.0 0.01 0.0 0.01 n/a n/a 1.92 23.04
Copper (mg) 0.023 0.095 0.006 0.0 0.001 0.0 0.001 n/a n/a 0.126 1.512
Manganese (mg) n/a 0.116 0.008 n/a 0.005 0.001 0.004 n/a n/a 0.135 1.62
Selenium (mcg) 5.7 8.4 0.1 0.1 0.4 0.0 0.0 n/a n/a 14.7 176.4
Vitamin A, IU (IU) n/a 0.0 0.104 0.0 0.888 0.0 91.889 n/a n/a 92.88 1114.56
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.05 0.0 4.596 n/a n/a 4.646 55.752
Beta Carotene (mcg) 0.0 0.0 0.104 0.0 0.363 0.0 48.23 n/a n/a 48.696 584.352
Vitamin E (mg) 0.15 0.03 0.0 0.44 0.0 0.0 0.07 n/a n/a 0.7 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.35 0.622 0.0 0.225 0.0 29.055 n/a n/a 49.252 591.024
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.03 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.2 n/a n/a 0.7 8.4
Thiamin (mg) 0.015 0.172 0.004 0.0 0.004 0.001 0.001 n/a n/a 0.197 2.364
Riboflavin (mg) 0.057 0.138 0.002 0.002 0.0 0.0 0.002 n/a n/a 0.201 2.412
Niacin (mg) 1.629 1.785 0.013 0.0 0.007 0.001 0.019 n/a n/a 3.454 41.448
Pantothenic acid (mg) n/a 0.142 0.01 n/a 0.004 n/a n/a n/a n/a 0.156 1.872
Vitamin B-6 (mg) 0.125 0.03 0.013 0.0 0.001 0.002 0.005 n/a n/a 0.177 2.124
Folate (mcg) 2.646 47.73 2.383 0.0 0.088 0.332 0.234 n/a n/a 53.412 640.944
Vitamin B-12 (mcg) 0.81 0.09 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.9 10.8
Choline (mg) 21.7 6.3 0.6 0.0 0.3 0.1 0.1 n/a n/a 29.0 348.0
Folic acid (mcg) 0.0 36.12 n/a 0.0 0.0 0.0 0.0 n/a n/a 36.12 433.44
Tryptophan (g) n/a 0.043 0.001 n/a 0.0 0.0 n/a n/a n/a 0.044 0.528
Threonine (g) n/a 0.112 0.002 n/a 0.002 0.0 n/a n/a n/a 0.116 1.392
Isoleucine (g) n/a 0.151 0.001 n/a 0.002 0.001 n/a n/a n/a 0.154 1.848
Leucine (g) n/a 0.267 0.003 n/a 0.004 0.001 n/a n/a n/a 0.274 3.288
Lysine (g) n/a 0.103 0.003 n/a 0.003 0.001 n/a n/a n/a 0.111 1.332
Methionine (g) n/a 0.069 0.001 n/a 0.001 0.0 n/a n/a n/a 0.071 0.852
Cystine (g) n/a 0.082 0.001 n/a 0.001 0.0 n/a n/a n/a 0.084 1.008
Phenylalanine (g) n/a 0.185 0.002 n/a 0.002 0.001 n/a n/a n/a 0.19 2.28
Tyrosine (g) n/a 0.112 0.001 n/a 0.002 0.0 n/a n/a n/a 0.115 1.38
Valine (g) n/a 0.168 0.002 n/a 0.003 0.0 n/a n/a n/a 0.173 2.076
Arginine (g) n/a 0.142 0.011 n/a 0.003 0.003 n/a n/a n/a 0.159 1.908
Histidine (g) n/a 0.082 0.001 n/a 0.002 0.0 n/a n/a n/a 0.085 1.02
Alanine (g) n/a 0.133 0.002 n/a 0.002 0.0 n/a n/a n/a 0.138 1.656
Aspartic acid (g) n/a 0.185 0.007 n/a 0.005 0.001 n/a n/a n/a 0.198 2.376
Glutamic acid (g) n/a 1.213 0.019 n/a 0.009 0.004 n/a n/a n/a 1.244 14.928
Glycine (g) n/a 0.138 0.002 n/a 0.003 0.001 n/a n/a n/a 0.143 1.716
Proline (g) n/a 0.404 0.002 n/a 0.005 0.001 n/a n/a n/a 0.412 4.944
Serine (g) n/a 0.181 0.002 n/a 0.003 0.001 n/a n/a n/a 0.186 2.232
Cholesterol (mg) 26.837 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 26.837 322.044
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.774 0.469 n/a 0.404 0.003 0.0 0.007 n/a n/a 3.658 43.896
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.174 0.183 n/a n/a 0.357 4.284
Monounsaturated Fat (g) 2.854 0.477 n/a 0.676 0.033 0.0 0.006 n/a n/a 4.047 48.564
Polyunsaturated (g) 0.178 0.847 n/a 1.708 0.012 0.001 0.018 n/a n/a 2.764 33.168