Receta Mini Cheese And Onion Pastries - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cheddar cheese
56.5g |
onions
12.0g |
crescent dinner rolls
32.0g |
oil
4.5g |
dill weed
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 14.07 | 0.22 | 2.0 | 0.0 | 0.02 | 16.31 | 32.62 |
Total Fat (g) | 18.72 | 0.02 | 1.0 | 4.5 | 0.01 | 24.25 | 48.5 |
Carbohydrates (g) | 0.72 | 0.88 | 14.5 | 0.0 | 0.07 | 16.17 | 32.34 |
Ash (g) | 2.22 | 0.1 | 1.44 | 0.0 | 0.02 | 3.77 | 7.54 |
Calories (kcal) | 227.695 | 3.84 | 74.88 | 39.78 | 0.316 | 346.511 | 693.022 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.14 | n/a | n/a | n/a | n/a | 0.14 | 0.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.13 | n/a | n/a | n/a | n/a | 0.13 | 0.26 |
Maltose (g) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 20.76 | 10.78 | 12.99 | 0.0 | 0.01 | 44.54 | 89.08 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.28 | 2.0 | 0.0 | n/a | 2.57 | 5.14 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.8 | 1.6 |
Calcium (mg) | 407.365 | 8.64 | n/a | 0.0 | 2.23 | 418.235 | 836.47 |
Iron (mg) | 0.38 | 0.18 | 0.72 | 0.0 | 0.06 | 1.34 | 2.68 |
Magnesium (mg) | 15.82 | 2.4 | n/a | 0.0 | 0.564 | 18.784 | 37.568 |
Phosphorus (mg) | 289.28 | 4.44 | n/a | 0.0 | 0.679 | 294.399 | 588.798 |
Potassium (mg) | 55.37 | 33.12 | n/a | 0.0 | 4.135 | 92.625 | 185.25 |
Sodium (mg) | 350.865 | 1.92 | 285.12 | 0.0 | 0.26 | 638.165 | 1276.33 |
Zinc (mg) | 1.76 | 0.05 | n/a | 0.0 | 0.0 | 1.81 | 3.62 |
Copper (mg) | 0.017 | 0.01 | n/a | 0.0 | 0.001 | 0.027 | 0.054 |
Manganese (mg) | 0.006 | 0.019 | n/a | n/a | 0.005 | 0.03 | 0.06 |
Selenium (mcg) | 7.9 | 0.1 | n/a | 0.0 | n/a | 7.9 | 15.8 |
Vitamin A, IU (IU) | 566.13 | 119.64 | n/a | 0.0 | 7.313 | 693.083 | 1386.166 |
Retinol (mcg) | 145.77 | 0.0 | n/a | 0.0 | 0.0 | 145.77 | 291.54 |
Vitamin A, RAE (mcg_RAE) | 149.725 | 6.0 | n/a | 0.0 | 0.366 | 156.091 | 312.182 |
Beta Carotene (mcg) | 48.025 | 71.76 | n/a | 0.0 | n/a | 119.785 | 239.57 |
Vitamin E (mg) | 0.16 | 0.07 | n/a | 0.41 | n/a | 0.64 | 1.28 |
Vitamin D (IU) | 6.78 | n/a | n/a | n/a | n/a | 6.78 | 13.56 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 136.44 | n/a | 0.0 | n/a | 136.44 | 272.88 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | n/a | 0.0 | 0.1 | 2.3 | 4.6 |
Thiamin (mg) | 0.017 | 0.007 | n/a | 0.0 | 0.001 | 0.025 | 0.05 |
Riboflavin (mg) | 0.215 | 0.01 | n/a | 0.0 | 0.0 | 0.225 | 0.45 |
Niacin (mg) | 0.045 | 0.064 | n/a | 0.0 | 0.004 | 0.112 | 0.224 |
Pantothenic acid (mg) | 0.232 | 0.01 | n/a | 0.0 | n/a | 0.241 | 0.482 |
Vitamin B-6 (mg) | 0.04 | 0.007 | n/a | 0.0 | 0.002 | 0.049 | 0.098 |
Folate (mcg) | 10.17 | 7.68 | n/a | 0.0 | n/a | 17.85 | 35.7 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | n/a | 0.0 | 0.0 | 0.47 | 0.94 |
Choline (mg) | 9.3 | 0.7 | n/a | n/a | n/a | 10.0 | 20.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.181 | 0.002 | n/a | 0.0 | n/a | 0.183 | 0.366 |
Threonine (g) | 0.503 | 0.008 | n/a | 0.0 | n/a | 0.511 | 1.022 |
Isoleucine (g) | 0.876 | 0.01 | n/a | 0.0 | n/a | 0.885 | 1.77 |
Leucine (g) | 1.35 | 0.013 | n/a | 0.0 | n/a | 1.364 | 2.728 |
Lysine (g) | 1.17 | 0.011 | n/a | 0.0 | n/a | 1.18 | 2.36 |
Methionine (g) | 0.367 | 0.002 | n/a | 0.0 | n/a | 0.37 | 0.74 |
Cystine (g) | 0.073 | n/a | n/a | 0.0 | n/a | 0.073 | 0.146 |
Phenylalanine (g) | 0.74 | 0.007 | n/a | 0.0 | n/a | 0.747 | 1.494 |
Tyrosine (g) | 0.678 | 0.006 | n/a | 0.0 | n/a | 0.684 | 1.368 |
Valine (g) | 0.938 | 0.01 | n/a | 0.0 | n/a | 0.948 | 1.896 |
Arginine (g) | 0.531 | 0.016 | n/a | 0.0 | n/a | 0.547 | 1.094 |
Histidine (g) | 0.492 | 0.004 | n/a | 0.0 | n/a | 0.495 | 0.99 |
Alanine (g) | 0.396 | 0.01 | n/a | 0.0 | n/a | 0.405 | 0.81 |
Aspartic acid (g) | 0.904 | 0.02 | n/a | 0.0 | n/a | 0.924 | 1.848 |
Glutamic acid (g) | 3.441 | 0.046 | n/a | 0.0 | n/a | 3.486 | 6.972 |
Glycine (g) | 0.243 | 0.011 | n/a | 0.0 | n/a | 0.254 | 0.508 |
Proline (g) | 1.588 | 0.014 | n/a | 0.0 | n/a | 1.602 | 3.204 |
Serine (g) | 0.825 | 0.01 | n/a | 0.0 | n/a | 0.835 | 1.67 |
Cholesterol (mg) | 59.325 | 0.0 | 0.0 | 0.0 | 0.0 | 59.325 | 118.65 |
Trans Fat (g) | n/a | n/a | 0.176 | 0.116 | n/a | 0.292 | 0.584 |
Saturated Fat (g) | 11.916 | 0.004 | 0.15 | 0.334 | 0.0 | 12.404 | 24.808 |
Phytosterols (mg) | n/a | n/a | n/a | 11.25 | n/a | 11.25 | 22.5 |
Monounsaturated Fat (g) | 5.305 | 0.004 | n/a | 1.023 | n/a | 6.332 | 12.664 |
Polyunsaturated (g) | 0.531 | 0.008 | n/a | 2.931 | n/a | 3.471 | 6.942 |