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Receta Mini Cheese Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Packet (about 320g) Fresh Pizza Dough (available at Whole Foods Market)


Extra Virgin Olive Oil

Red Chili Flakes
Sea Salt
Freshly Ground Black Pepper
Baking tray-lined with parchment paper


Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mozzarella cheese
80.0g 		virgin olive oil
0.0g 		herbs
1.35g 		chili
0.0g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 20.77 n/a 0.02 n/a n/a n/a 20.79 20.79
Total Fat (g) 16.02 n/a 0.04 n/a n/a n/a 16.07 16.07
Carbohydrates (g) 3.06 n/a 0.18 n/a n/a n/a 3.24 3.24
Ash (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Calories (kcal) 241.6 n/a 1.148 n/a n/a n/a 242.748 242.748
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 37.17 n/a 1.08 n/a n/a n/a 38.25 38.25
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.48 n/a 0.11 n/a n/a n/a 0.59 0.59
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 584.8 n/a 0.203 n/a n/a n/a 585.003 585.003
Iron (mg) 0.2 n/a 0.01 n/a n/a n/a 0.21 0.21
Magnesium (mg) 20.8 n/a n/a n/a n/a n/a 20.8 20.8
Phosphorus (mg) 419.2 n/a n/a n/a n/a n/a 419.2 419.2
Potassium (mg) 76.0 n/a 4.158 n/a n/a n/a 80.158 80.158
Sodium (mg) 422.4 n/a 5.508 n/a n/a n/a 427.908 427.908
Zinc (mg) 2.5 n/a n/a n/a n/a n/a 2.5 2.5
Copper (mg) 0.024 n/a n/a n/a n/a n/a 0.024 0.024
Manganese (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) 13.0 n/a n/a n/a n/a n/a 13.0 13.0
Vitamin A, IU (IU) n/a n/a 7.79 n/a n/a n/a 7.79 7.79
Retinol (mcg) 124.8 n/a n/a n/a n/a n/a 124.8 124.8
Vitamin A, RAE (mcg_RAE) 128.0 n/a n/a n/a n/a n/a 128.0 128.0
Beta Carotene (mcg) 40.8 n/a n/a n/a n/a n/a 40.8 40.8
Vitamin E (mg) 0.3 n/a n/a n/a n/a n/a 0.3 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.08 n/a n/a n/a n/a n/a 0.08 0.08
Riboflavin (mg) 0.264 n/a n/a n/a n/a n/a 0.264 0.264
Niacin (mg) 0.096 n/a n/a n/a n/a n/a 0.096 0.096
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.064 n/a n/a n/a n/a n/a 0.064 0.064
Folate (mcg) 8.0 n/a n/a n/a n/a n/a 8.0 8.0
Vitamin B-12 (mcg) 1.85 n/a n/a n/a n/a n/a 1.85 1.85
Choline (mg) 11.4 n/a n/a n/a n/a n/a 11.4 11.4
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 43.2 n/a 0.0 n/a n/a n/a 43.2 43.2
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.704 n/a 0.01 n/a n/a n/a 8.714 8.714
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.88 n/a n/a n/a n/a n/a 3.88 3.88
Polyunsaturated (g) 0.408 n/a n/a n/a n/a n/a 0.408 0.408