Receta Mini Cheesecakes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
vanilla wafers
62.0g |
cream cheese
37.8g |
sugar
12.5g |
eggs
8.21g |
lemon juice
1.27g |
vanilla
0.35g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 2.24 | 0.0 | 1.03 | 0.0 | 0.0 | 0.99 | 7.37 | 88.44 |
Total Fat (g) | 9.42 | 12.94 | 0.0 | 0.82 | 0.0 | 0.0 | 2.94 | 26.12 | 313.44 |
Carbohydrates (g) | 45.63 | 1.54 | 12.5 | 0.06 | 0.11 | 0.04 | 1.45 | 61.33 | 735.96 |
Ash (g) | n/a | 0.5 | 0.0 | 0.07 | 0.0 | 0.0 | 0.24 | 0.81 | 9.72 |
Calories (kcal) | 273.42 | 129.276 | 48.375 | 11.745 | 0.318 | 1.008 | 33.908 | 498.049 | 5976.588 |
Starch (g) | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
Sucrose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | 1.21 | n/a | 0.01 | n/a | n/a | n/a | 1.22 | 14.64 |
Maltose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.16 | 20.58 | 0.0 | 6.23 | 1.15 | 0.18 | 0.1 | 31.41 | 376.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 23.25 | 1.21 | 12.49 | 0.06 | 0.03 | 0.04 | 0.26 | 37.36 | 448.32 |
Galactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 20.4 |
Calcium (mg) | 29.76 | 37.044 | 0.125 | 4.353 | 0.089 | 0.039 | 3.996 | 75.405 | 904.86 |
Iron (mg) | 1.48 | 0.14 | 0.0 | 0.15 | 0.0 | 0.0 | 0.21 | 1.98 | 23.76 |
Magnesium (mg) | 8.68 | 3.402 | 0.0 | 0.986 | 0.076 | 0.042 | 12.844 | 26.03 | 312.36 |
Phosphorus (mg) | 64.48 | 40.068 | 0.0 | 15.687 | 0.076 | 0.021 | 24.831 | 145.164 | 1741.968 |
Potassium (mg) | 60.14 | 52.164 | 0.25 | 11.006 | 1.576 | 0.518 | 34.079 | 159.732 | 1916.784 |
Sodium (mg) | 193.44 | 121.338 | 0.0 | 11.499 | 0.013 | 0.032 | 38.189 | 364.51 | 4374.12 |
Zinc (mg) | 0.22 | 0.19 | 0.0 | 0.09 | 0.0 | 0.0 | 0.22 | 0.73 | 8.76 |
Copper (mg) | 0.062 | 0.008 | 0.0 | 0.008 | 0.0 | 0.0 | 0.073 | 0.151 | 1.812 |
Manganese (mg) | n/a | 0.004 | 0.0 | 0.003 | 0.0 | 0.001 | 0.111 | 0.119 | 1.428 |
Selenium (mcg) | 7.0 | 0.9 | 0.1 | 2.6 | 0.0 | 0.0 | 0.4 | 11.0 | 132.0 |
Vitamin A, IU (IU) | n/a | 478.17 | 0.0 | 39.999 | 0.254 | 0.0 | 0.285 | 518.709 | 6224.508 |
Retinol (mcg) | 4.96 | 135.702 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 152.079 | 1824.948 |
Vitamin A, RAE (mcg_RAE) | 4.96 | 136.836 | 0.0 | 11.499 | 0.013 | 0.0 | 0.0 | 153.307 | 1839.684 |
Beta Carotene (mcg) | 0.62 | 15.498 | 0.0 | 0.821 | 0.038 | 0.0 | 0.171 | 17.149 | 205.788 |
Vitamin E (mg) | 0.14 | 0.25 | 0.0 | 0.08 | 0.0 | 0.0 | 0.62 | 1.09 | 13.08 |
Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 25.42 | 0.0 | 0.0 | 27.186 | 0.114 | 0.0 | 1.199 | 53.919 | 647.028 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.04 | n/a | n/a | n/a | 0.06 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.174 | 0.008 | 0.0 | 0.006 | 0.0 | 0.0 | 0.011 | 0.199 | 2.388 |
Riboflavin (mg) | 0.198 | 0.049 | 0.003 | 0.039 | 0.0 | 0.0 | 0.011 | 0.301 | 3.612 |
Niacin (mg) | 1.928 | 0.057 | 0.0 | 0.006 | 0.001 | 0.002 | 0.268 | 2.262 | 27.144 |
Pantothenic acid (mg) | n/a | 0.215 | 0.0 | 0.118 | 0.001 | 0.0 | 0.069 | 0.404 | 4.848 |
Vitamin B-6 (mg) | 0.043 | 0.015 | 0.0 | 0.011 | 0.001 | 0.0 | 0.017 | 0.088 | 1.056 |
Folate (mcg) | 37.2 | 4.158 | 0.0 | 3.86 | 0.165 | 0.0 | 2.854 | 48.238 | 578.856 |
Vitamin B-12 (mcg) | 0.08 | 0.09 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.28 | 3.36 |
Choline (mg) | 17.1 | 10.3 | 0.0 | 20.6 | 0.1 | n/a | 3.1 | 51.2 | 614.4 |
Folic acid (mcg) | 31.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.62 | 379.44 |
Tryptophan (g) | n/a | 0.026 | n/a | 0.014 | n/a | n/a | 0.015 | 0.055 | 0.66 |
Threonine (g) | n/a | 0.087 | n/a | 0.046 | n/a | n/a | 0.034 | 0.167 | 2.004 |
Isoleucine (g) | n/a | 0.121 | n/a | 0.055 | n/a | n/a | 0.042 | 0.218 | 2.616 |
Leucine (g) | n/a | 0.249 | n/a | 0.09 | n/a | n/a | 0.078 | 0.417 | 5.004 |
Lysine (g) | n/a | 0.215 | n/a | 0.075 | n/a | n/a | 0.041 | 0.331 | 3.972 |
Methionine (g) | n/a | 0.072 | n/a | 0.031 | n/a | n/a | 0.013 | 0.116 | 1.392 |
Cystine (g) | n/a | 0.015 | n/a | 0.022 | n/a | n/a | 0.017 | 0.054 | 0.648 |
Phenylalanine (g) | n/a | 0.11 | n/a | 0.056 | n/a | n/a | 0.054 | 0.22 | 2.64 |
Tyrosine (g) | n/a | 0.113 | n/a | 0.041 | n/a | n/a | 0.039 | 0.193 | 2.316 |
Valine (g) | n/a | 0.151 | n/a | 0.071 | n/a | n/a | 0.053 | 0.275 | 3.3 |
Arginine (g) | n/a | 0.091 | n/a | 0.067 | n/a | n/a | 0.128 | 0.286 | 3.432 |
Histidine (g) | n/a | 0.068 | n/a | 0.025 | n/a | n/a | 0.027 | 0.121 | 1.452 |
Alanine (g) | n/a | 0.068 | n/a | 0.061 | n/a | n/a | 0.046 | 0.175 | 2.1 |
Aspartic acid (g) | n/a | 0.193 | n/a | 0.109 | n/a | n/a | 0.118 | 0.42 | 5.04 |
Glutamic acid (g) | n/a | 0.491 | n/a | 0.138 | n/a | n/a | 0.252 | 0.882 | 10.584 |
Glycine (g) | n/a | 0.053 | n/a | 0.035 | n/a | n/a | 0.061 | 0.149 | 1.788 |
Proline (g) | n/a | 0.253 | n/a | 0.042 | n/a | n/a | 0.05 | 0.345 | 4.14 |
Serine (g) | n/a | 0.14 | n/a | 0.08 | n/a | n/a | 0.053 | 0.272 | 3.264 |
Cholesterol (mg) | 31.62 | 41.58 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 107.942 | 1295.304 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.381 | 7.292 | 0.0 | 0.255 | 0.0 | 0.0 | 0.394 | 10.321 | 123.852 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.055 | 3.258 | 0.0 | 0.313 | 0.0 | 0.0 | 1.792 | 9.419 | 113.028 |
Polyunsaturated (g) | 2.412 | 0.544 | 0.0 | 0.112 | 0.0 | 0.0 | 0.615 | 3.683 | 44.196 |