Receta Mini Chocolate Pudding Dessert Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whipped Cream Topping
Lil' Chocolate Jimmies (chocolate garnish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate pudding
46.07g 		milk
122.0g 		graham cracker
28.0g 		cream topping
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.22 3.93 1.96 n/a 7.1 28.4
Total Fat (g) 1.52 3.97 2.8 n/a 8.28 33.12
Carbohydrates (g) 9.74 5.51 21.34 n/a 36.59 146.36
Ash (g) n/a 0.84 0.78 n/a 1.63 6.52
Calories (kcal) 57.127 73.2 118.72 n/a 249.047 996.188
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 6.42 n/a n/a 6.42 25.68
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 33.14 107.75 1.01 n/a 141.9 567.6
Caffeine (mg) 0.921 0.0 n/a n/a 0.921 3.684
Theobromine (mg) 28.103 0.0 n/a n/a 28.103 112.412
Sugars (g) 7.14 6.42 6.44 n/a 20.0 80.0
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.0 n/a 1.1 4.4
Calcium (mg) 35.935 137.86 22.12 n/a 195.915 783.66
Iron (mg) 0.36 0.04 1.16 n/a 1.55 6.2
Magnesium (mg) 8.293 12.2 16.52 n/a 37.013 148.052
Phosphorus (mg) 33.631 111.02 56.56 n/a 201.211 804.844
Potassium (mg) 78.78 174.46 49.56 n/a 302.8 1211.2
Sodium (mg) 78.78 48.8 184.52 n/a 312.1 1248.4
Zinc (mg) 0.19 0.49 0.54 n/a 1.22 4.88
Copper (mg) 0.041 0.012 0.008 n/a 0.062 0.248
Manganese (mg) n/a 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.7 4.5 n/a n/a 5.3 21.2
Vitamin A, IU (IU) n/a 124.44 0.0 n/a 124.44 497.76
Retinol (mcg) 13.36 34.16 n/a n/a 47.52 190.08
Vitamin A, RAE (mcg_RAE) 13.821 34.16 n/a n/a 47.981 191.924
Beta Carotene (mcg) 0.921 6.1 n/a n/a 7.021 28.084
Vitamin E (mg) 0.08 0.07 n/a n/a 0.15 0.6
Vitamin D (IU) n/a 48.8 n/a n/a 48.8 195.2
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.461 0.0 n/a n/a 0.461 1.844
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 n/a 0.1 0.4
Thiamin (mg) 0.014 0.049 0.064 n/a 0.127 0.508
Riboflavin (mg) 0.055 0.22 0.067 n/a 0.342 1.368
Niacin (mg) 0.055 0.134 1.058 n/a 1.248 4.992
Pantothenic acid (mg) n/a 0.439 n/a n/a 0.439 1.756
Vitamin B-6 (mg) 0.014 0.049 0.028 n/a 0.091 0.364
Folate (mcg) 1.843 6.1 12.88 n/a 20.823 83.292
Vitamin B-12 (mcg) 0.12 0.54 n/a n/a 0.65 2.6
Choline (mg) 5.3 17.4 n/a n/a 22.8 91.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.098 n/a n/a 0.098 0.392
Threonine (g) n/a 0.171 n/a n/a 0.171 0.684
Isoleucine (g) n/a 0.207 n/a n/a 0.207 0.828
Leucine (g) n/a 0.329 n/a n/a 0.329 1.316
Lysine (g) n/a 0.171 n/a n/a 0.171 0.684
Methionine (g) n/a 0.098 n/a n/a 0.098 0.392
Cystine (g) n/a 0.024 n/a n/a 0.024 0.096
Phenylalanine (g) n/a 0.183 n/a n/a 0.183 0.732
Tyrosine (g) n/a 0.183 n/a n/a 0.183 0.732
Valine (g) n/a 0.232 n/a n/a 0.232 0.928
Arginine (g) n/a 0.098 n/a n/a 0.098 0.392
Histidine (g) n/a 0.098 n/a n/a 0.098 0.392
Alanine (g) n/a 0.122 n/a n/a 0.122 0.488
Aspartic acid (g) n/a 0.293 n/a n/a 0.293 1.172
Glutamic acid (g) n/a 0.793 n/a n/a 0.793 3.172
Glycine (g) n/a 0.098 n/a n/a 0.098 0.392
Proline (g) n/a 0.415 n/a n/a 0.415 1.66
Serine (g) n/a 0.134 n/a n/a 0.134 0.536
Cholesterol (mg) 1.843 12.2 0.0 n/a 14.043 56.172
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.557 2.281 0.437 n/a 3.276 13.104
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.751 0.988 1.008 n/a 2.747 10.988
Polyunsaturated (g) 0.051 0.244 0.129 n/a 0.423 1.692