Receta Mini Corn Muffins With Honey Butter - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		egg
6.16g 		milk
15.25g 		butter
14.18g 		corn
60.25g 		flour
15.63g 		cornmeal
19.88g 		sugar
1.58g 		baking powder
1.73g 		salt
0.75g 		sauce
0.37g 		chilies
2.57g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.51 0.12 1.05 1.61 1.44 0.0 0.0 0.0 0.0 0.05 5.57 44.56
Total Fat (g) 0.61 0.15 11.5 0.25 0.15 0.36 0.0 0.0 0.0 0.0 0.01 13.03 104.24
Carbohydrates (g) 0.05 0.76 0.01 10.92 11.92 15.73 1.57 0.0 0.0 0.0 0.24 41.22 329.76
Ash (g) 0.05 0.11 0.3 0.59 0.07 0.11 0.0 0.64 0.75 0.01 0.02 2.65 21.2
Calories (kcal) 8.809 6.405 101.635 43.38 56.875 73.339 6.095 0.0 0.0 0.044 1.027 297.608 2380.864
Starch (g) n/a n/a n/a n/a n/a 14.62 n/a n/a n/a n/a n/a 14.62 116.96
Sucrose (g) 0.01 0.0 n/a 1.6 n/a 0.15 n/a n/a n/a n/a n/a 1.75 14.0
Glucose (dextrose) (g) 0.01 0.0 n/a 0.14 n/a 0.11 n/a n/a n/a n/a n/a 0.26 2.08
Fructose (g) 0.01 0.0 n/a 0.14 n/a 0.04 n/a n/a n/a n/a n/a 0.18 1.44
Lactose (g) 0.01 0.79 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.8 6.4
Maltose (g) 0.01 0.0 n/a 0.07 n/a 0.04 n/a n/a n/a n/a n/a 0.11 0.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.67 13.71 2.25 47.43 1.86 2.24 0.0 0.0 0.0 0.35 2.25 74.78 598.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.79 0.01 1.95 0.04 0.33 1.57 0.0 0.0 0.0 0.13 4.87 38.96
Galactose (g) 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.4 0.8 0.0 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 3.265 18.148 3.402 1.808 2.344 0.596 0.016 0.0 0.18 0.044 0.462 30.264 242.112
Iron (mg) 0.11 0.0 0.0 0.23 0.73 0.22 0.0 0.0 0.0 0.0 0.03 1.33 10.64
Magnesium (mg) 0.739 1.678 0.284 10.243 3.438 6.956 0.0 0.0 0.008 0.044 0.642 24.03 192.24
Phosphorus (mg) 11.766 14.488 3.402 30.728 16.875 20.869 0.0 0.0 0.0 0.085 1.181 99.392 795.136
Potassium (mg) 8.254 22.875 3.402 80.735 16.719 30.21 0.032 0.0 0.06 0.47 8.727 171.484 1371.872
Sodium (mg) 8.624 6.71 81.648 171.713 0.313 1.391 0.0 471.96 290.685 2.326 0.18 1035.549 8284.392
Zinc (mg) 0.07 0.06 0.01 0.32 0.11 0.14 0.0 0.0 0.0 0.0 0.01 0.72 5.76
Copper (mg) 0.006 0.002 0.0 0.03 0.022 0.016 0.0 0.0 0.0 0.0 0.004 0.08 0.64
Manganese (mg) 0.002 0.0 0.0 0.042 0.106 0.036 0.0 0.0 0.001 0.0 0.006 0.194 1.552
Selenium (mcg) 2.0 0.5 0.1 0.2 5.3 2.3 0.0 0.0 0.0 0.0 0.0 10.5 84.0
Vitamin A, IU (IU) 29.999 29.89 354.233 44.585 0.0 42.533 0.0 0.0 0.0 6.027 30.263 537.53 4300.24
Retinol (mcg) 8.562 8.845 95.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.522 900.176
Vitamin A, RAE (mcg_RAE) 8.624 8.845 96.957 2.41 0.0 2.186 0.0 0.0 0.0 0.301 1.514 120.838 966.704
Beta Carotene (mcg) 0.616 0.305 22.397 18.075 0.0 19.279 0.0 0.0 0.0 3.377 17.224 81.272 650.176
Vitamin E (mg) 0.06 0.0 0.33 0.04 0.01 0.03 0.0 0.0 0.0 0.0 0.02 0.49 3.92
Vitamin D (IU) 2.156 7.93 7.938 n/a n/a n/a n/a n/a n/a n/a n/a 18.024 144.192
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.39 0.0 0.0 571.773 2.813 269.306 0.0 0.0 0.0 0.037 18.61 882.927 7063.416
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.06 0.06 0.12 n/a n/a n/a n/a n/a 0.27 2.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 6.2 9.0 72.0
Thiamin (mg) 0.004 0.003 0.001 0.018 0.123 0.028 0.0 0.0 0.0 0.0 0.002 0.181 1.448
Riboflavin (mg) 0.03 0.029 0.004 0.03 0.077 0.01 0.0 0.0 0.0 0.0 0.002 0.182 1.456
Niacin (mg) 0.004 0.014 0.006 0.578 0.922 0.199 0.0 0.0 0.0 0.001 0.024 1.748 13.984
Pantothenic acid (mg) 0.089 0.055 0.016 0.108 0.069 0.056 0.0 0.0 0.0 0.0 0.002 0.394 3.152
Vitamin B-6 (mg) 0.009 0.006 0.0 0.036 0.006 0.04 0.0 0.0 0.0 0.001 0.007 0.105 0.84
Folate (mcg) 2.895 0.763 0.425 27.113 28.594 5.963 0.0 0.0 0.0 0.004 0.59 66.346 530.768
Vitamin B-12 (mcg) 0.08 0.07 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 1.36
Choline (mg) 15.5 2.7 2.7 12.2 1.6 2.1 0.0 0.0 0.0 0.0 0.3 37.1 296.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.004 0.0 24.066 192.528
Tryptophan (g) 0.01 0.006 0.001 0.006 0.02 0.008 n/a n/a 0.0 0.0 0.001 0.053 0.424
Threonine (g) 0.034 0.014 0.006 0.042 0.044 0.036 n/a n/a 0.0 0.0 0.002 0.178 1.424
Isoleucine (g) 0.041 0.029 0.007 0.042 0.056 0.05 n/a n/a 0.0 0.0 0.002 0.227 1.816
Leucine (g) 0.067 0.058 0.011 0.114 0.111 0.205 n/a n/a 0.0 0.0 0.003 0.57 4.56
Lysine (g) 0.056 0.044 0.01 0.042 0.036 0.022 n/a n/a 0.0 0.0 0.002 0.213 1.704
Methionine (g) 0.023 0.012 0.003 0.024 0.028 0.034 n/a n/a 0.0 0.0 0.001 0.125 1.0
Cystine (g) 0.017 0.018 0.001 0.006 0.034 0.032 n/a n/a 0.0 0.0 0.001 0.11 0.88
Phenylalanine (g) 0.042 0.026 0.006 0.048 0.081 0.074 n/a n/a 0.0 0.0 0.002 0.278 2.224
Tyrosine (g) 0.031 0.021 0.006 0.042 0.048 0.038 n/a n/a 0.0 0.0 0.001 0.187 1.496
Valine (g) 0.053 0.034 0.009 0.06 0.066 0.068 n/a n/a 0.0 0.0 0.002 0.291 2.328
Arginine (g) 0.051 0.015 0.004 0.042 0.066 0.048 n/a n/a 0.0 0.0 0.003 0.228 1.824
Histidine (g) 0.019 0.012 0.003 0.03 0.036 0.036 n/a n/a 0.0 0.0 0.001 0.137 1.096
Alanine (g) 0.046 0.017 0.004 0.096 0.052 0.113 n/a n/a 0.0 0.0 0.002 0.33 2.64
Aspartic acid (g) 0.082 0.047 0.009 0.078 0.069 0.093 n/a n/a 0.0 0.001 0.007 0.386 3.088
Glutamic acid (g) 0.103 0.119 0.026 0.205 0.544 0.294 n/a n/a 0.0 0.001 0.007 1.298 10.384
Glycine (g) 0.026 0.009 0.003 0.042 0.058 0.044 n/a n/a 0.0 0.0 0.002 0.184 1.472
Proline (g) 0.031 0.055 0.011 0.096 0.188 0.151 n/a n/a 0.0 0.0 0.002 0.535 4.28
Serine (g) 0.06 0.032 0.007 0.048 0.081 0.07 n/a n/a 0.0 0.0 0.002 0.3 2.4
Cholesterol (mg) 26.057 0.763 30.476 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.296 458.368
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.191 0.096 7.282 0.042 0.025 0.038 0.0 0.0 0.0 0.0 0.001 7.675 61.4
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.235 0.043 2.98 0.072 0.014 0.07 0.0 0.0 0.0 0.0 0.0 3.413 27.304
Polyunsaturated (g) 0.084 0.006 0.431 0.121 0.064 0.145 0.0 0.0 0.0 0.001 0.003 0.855 6.84