Receta mini crab cakes - Detailed Nutritional Facts
Amount Per Serving
30 servings in recipe |
mayo
1.99g |
worcestershire sauce
1.13g |
pepper sauce
0.08g |
salt
0.1g |
garlic
0.02g |
crabmeat
15.12g |
crackers
3.83g |
onions
1.92g |
egg
1.47g |
oil
2.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.36 | 0.04 | 0.18 | 0.0 | 3.68 | 110.4 |
Total Fat (g) | 1.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.07 | 0.0 | 0.15 | 2.72 | 4.67 | 140.1 |
Carbohydrates (g) | 0.01 | 0.22 | 0.0 | 0.0 | 0.02 | 0.0 | 3.1 | 0.14 | 0.01 | 0.0 | 3.5 | 105.0 |
Ash (g) | 0.01 | 0.02 | n/a | 0.1 | 0.0 | 0.31 | 0.02 | 0.02 | 0.01 | 0.0 | 0.49 | 14.7 |
Calories (kcal) | 13.703 | 0.884 | 0.01 | 0.0 | 0.077 | 14.968 | 14.682 | 0.614 | 2.097 | 24.045 | 71.081 | 2132.43 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | 0.89 | 0.08 | 0.0 | 0.0 | 11.52 | 0.29 | 1.72 | 1.11 | 0.0 | 16.05 | 481.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 0.19 | 5.7 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 6.0 |
Calcium (mg) | 0.139 | 1.213 | 0.01 | 0.024 | 0.019 | 15.271 | 0.882 | 1.382 | 0.777 | 0.0 | 19.717 | 591.51 |
Iron (mg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.13 | 0.18 | 0.03 | 0.03 | 0.0 | 0.43 | 12.9 |
Magnesium (mg) | 0.02 | 0.147 | 0.01 | 0.001 | 0.014 | 5.897 | 0.92 | 0.384 | 0.176 | 0.0 | 7.568 | 227.04 |
Phosphorus (mg) | 0.498 | 0.68 | 0.019 | 0.0 | 0.097 | 39.311 | 3.987 | 0.71 | 2.801 | 0.0 | 48.104 | 1443.12 |
Potassium (mg) | 0.279 | 9.067 | 0.107 | 0.008 | 0.257 | 56.548 | 4.408 | 5.299 | 1.965 | 0.0 | 77.937 | 2338.11 |
Sodium (mg) | 9.68 | 11.107 | 0.528 | 38.758 | 0.006 | 50.348 | 1.073 | 0.307 | 2.053 | 0.0 | 113.86 | 3415.8 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 0.03 | 0.01 | 0.02 | 0.0 | 0.66 | 19.8 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.115 | 0.009 | 0.002 | 0.001 | 0.0 | 0.129 | 3.87 |
Manganese (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.029 | 0.036 | 0.003 | 0.001 | n/a | 0.069 | 2.07 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 1.6 | 0.0 | 0.5 | 0.0 | 7.0 | 210.0 |
Vitamin A, IU (IU) | 0.0 | 0.895 | n/a | 0.0 | 0.0 | 1.058 | 0.0 | 19.142 | 7.143 | 0.0 | 28.239 | 847.17 |
Retinol (mcg) | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.302 | 0.0 | 0.0 | 2.039 | 0.0 | 2.352 | 70.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.057 | 0.068 | 0.0 | 0.0 | 0.302 | 0.0 | 0.96 | 2.053 | 0.0 | 3.441 | 103.23 |
Beta Carotene (mcg) | 0.0 | 0.487 | 0.766 | 0.0 | 0.0 | 0.0 | 0.0 | 11.482 | 0.147 | 0.0 | 12.881 | 386.43 |
Vitamin E (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.02 | 0.01 | 0.01 | 0.25 | 0.81 | 24.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.513 | n/a | 0.513 | 15.39 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.544 | 0.008 | 0.0 | 0.0 | 0.0 | 2.913 | 21.83 | 4.855 | 0.0 | 30.151 | 904.53 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.3 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.3 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 27.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.012 | 0.027 | 0.001 | 0.001 | 0.0 | 0.042 | 1.26 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.012 | 0.018 | 0.002 | 0.007 | 0.0 | 0.041 | 1.23 |
Niacin (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.207 | 0.219 | 0.01 | 0.001 | 0.0 | 0.446 | 13.38 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.054 | 0.018 | 0.002 | 0.021 | 0.0 | 0.095 | 2.85 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.002 | 0.001 | 0.002 | 0.0 | 0.028 | 0.84 |
Folate (mcg) | 0.0 | 0.091 | 0.001 | 0.0 | 0.0 | 6.501 | 5.213 | 1.229 | 0.689 | 0.0 | 13.725 | 411.75 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.02 | 0.0 | 0.09 | 2.7 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.8 | 0.1 | 3.7 | n/a | 9.7 | 291.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 4.37 | 0.0 | 0.0 | 0.0 | 4.371 | 131.13 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.044 | 0.004 | 0.0 | 0.002 | 0.0 | 0.051 | 1.53 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.125 | 0.01 | 0.001 | 0.008 | 0.0 | 0.145 | 4.35 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.151 | 0.013 | 0.002 | 0.01 | 0.0 | 0.176 | 5.28 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.246 | 0.025 | 0.002 | 0.016 | 0.0 | 0.289 | 8.67 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.271 | 0.007 | 0.002 | 0.013 | 0.0 | 0.293 | 8.79 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.088 | 0.006 | 0.0 | 0.006 | 0.0 | 0.1 | 3.0 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.035 | 0.008 | n/a | 0.004 | 0.0 | 0.047 | 1.41 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.132 | 0.018 | 0.001 | 0.01 | 0.0 | 0.16 | 4.8 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.103 | 0.01 | 0.001 | 0.007 | 0.0 | 0.121 | 3.63 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.147 | 0.015 | 0.002 | 0.013 | 0.0 | 0.176 | 5.28 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.271 | 0.012 | 0.002 | 0.012 | 0.0 | 0.298 | 8.94 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.064 | 0.008 | 0.001 | 0.005 | 0.0 | 0.076 | 2.28 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.175 | 0.011 | 0.002 | 0.011 | 0.0 | 0.199 | 5.97 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.321 | 0.014 | 0.003 | 0.02 | 0.0 | 0.358 | 10.74 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.529 | 0.124 | 0.007 | 0.025 | 0.0 | 0.686 | 20.58 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.187 | 0.012 | 0.002 | 0.006 | 0.0 | 0.208 | 6.24 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.103 | 0.042 | 0.002 | 0.007 | 0.0 | 0.154 | 4.62 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.122 | 0.017 | 0.002 | 0.014 | 0.0 | 0.156 | 4.68 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.457 | 0.0 | 0.0 | 6.204 | 0.0 | 19.661 | 589.83 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 2.1 |
Saturated Fat (g) | 0.215 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.01 | 0.001 | 0.045 | 0.202 | 0.511 | 15.33 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 6.8 | 6.802 | 204.06 |
Monounsaturated Fat (g) | 0.359 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.006 | 0.001 | 0.056 | 0.618 | 1.073 | 32.19 |
Polyunsaturated (g) | 0.907 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.028 | 0.001 | 0.02 | 1.772 | 2.795 | 83.85 |