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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp Valrhona cocoa powder mix with
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
80.0g
sugar
80.0g
vanilla extract
4.2g
yoghurt
30.63g
eggs
88.0g
flour
120.0g
baking powder
4.6g
salt
0.75g
cheese
15.0g
milk
60.0g
water
22.2g
Total Per Serving Total for Recipe
Protein (g) 0.68 0.0 0.0 1.06 11.07 12.4 0.0 0.0 3.74 1.93 0.0 30.88 30.88
Total Fat (g) 64.89 0.0 0.0 1.0 8.75 1.18 0.0 0.0 4.97 1.95 0.0 82.73 82.73
Carbohydrates (g) 0.05 79.98 0.53 1.43 0.68 91.57 0.0 0.0 0.19 2.71 0.0 177.14 177.14
Ash (g) 1.69 0.0 0.01 0.22 0.76 0.56 1.7 0.75 0.59 0.41 0.02 6.71 6.71
Calories (kcal) 573.6 309.6 12.096 18.684 125.84 436.8 0.0 0.0 60.45 36.0 0.0 1573.07 1573.07
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a 0.04 0.0 n/a 0.13 0.13
Glucose (dextrose) (g) n/a n/a n/a n/a 0.18 n/a n/a n/a n/a 0.0 n/a 0.18 0.18
Fructose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.1
Lactose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a 0.03 3.16 n/a 3.29 3.29
Maltose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a 0.02 0.0 n/a 0.12 0.12
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 12.7 0.02 2.21 26.92 66.74 14.3 0.01 0.0 5.51 52.99 22.18 203.59 203.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 79.93 0.53 1.43 0.68 0.32 0.0 0.0 0.08 3.16 0.0 86.17 86.17
Galactose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 3.2 3.2
Calcium (mg) 19.2 0.8 0.462 37.062 46.64 18.0 0.0 0.18 108.15 67.8 0.666 298.96 298.96
Iron (mg) 0.02 0.01 0.01 0.02 1.61 5.57 0.0 0.0 0.1 0.02 0.0 7.35 7.35
Magnesium (mg) 1.6 0.0 0.504 3.676 10.56 26.4 0.0 0.008 4.2 6.0 0.222 53.169 53.169
Phosphorus (mg) 19.2 0.0 0.252 29.099 168.08 129.6 0.0 0.0 76.8 54.6 0.0 477.631 477.631
Potassium (mg) 19.2 1.6 6.216 47.477 117.92 128.4 0.0 0.06 14.7 85.8 0.0 421.373 421.373
Sodium (mg) 460.8 0.0 0.378 14.09 123.2 2.4 1258.56 290.685 93.15 24.0 0.888 2268.151 2268.151
Zinc (mg) 0.07 0.0 0.0 0.18 0.98 0.84 0.0 0.0 0.47 0.24 0.0 2.78 2.78
Copper (mg) 0.0 0.0 0.003 0.003 0.088 0.168 0.0 0.0 0.005 0.006 0.002 0.275 0.275
Manganese (mg) 0.0 0.0 0.01 0.0 0.035 0.816 0.0 0.001 0.002 0.0 0.0 0.863 0.863
Selenium (mcg) 0.8 0.5 0.0 0.7 27.9 40.7 0.0 0.0 2.1 2.2 0.0 74.8 74.8
Vitamin A, IU (IU) 1999.2 0.0 0.0 30.324 428.56 0.0 0.0 0.0 150.3 61.2 0.0 2669.584 2669.584
Retinol (mcg) 536.8 0.0 0.0 8.27 122.32 0.0 0.0 0.0 38.7 16.8 0.0 722.89 722.89
Vitamin A, RAE (mcg_RAE) 547.2 0.0 0.0 8.27 123.2 0.0 0.0 0.0 39.75 16.8 0.0 735.22 735.22
Beta Carotene (mcg) 126.4 0.0 0.0 1.532 8.8 0.0 0.0 0.0 12.75 3.0 0.0 152.482 152.482
Vitamin E (mg) 1.86 0.0 0.0 0.02 0.85 0.07 0.0 0.0 0.04 0.04 0.0 2.88 2.88
Vitamin D (IU) 44.8 n/a n/a n/a 30.8 n/a n/a n/a 1.8 24.0 0.0 101.4 101.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 291.28 21.6 0.0 0.0 0.0 0.0 0.0 312.88 312.88
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.02 0.08 n/a n/a n/a 0.0 n/a 0.1 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.44 0.46 n/a n/a 0.0 0.01 n/a 0.9 0.9
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.02 0.02 n/a n/a 0.0 0.0 n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.008 0.0 0.0 0.009 0.062 0.948 0.0 0.0 0.005 0.024 0.0 1.056 1.056
Riboflavin (mg) 0.024 0.016 0.004 0.043 0.422 0.588 0.0 0.0 0.057 0.108 0.0 1.262 1.262
Niacin (mg) 0.032 0.0 0.018 0.025 0.062 7.08 0.0 0.0 0.012 0.066 0.0 7.294 7.294
Pantothenic acid (mg) 0.088 0.0 0.002 0.119 1.267 0.528 0.0 0.0 0.062 0.216 0.0 2.282 2.282
Vitamin B-6 (mg) 0.0 0.0 0.001 0.009 0.123 0.048 0.0 0.0 0.011 0.024 0.0 0.216 0.216
Folate (mcg) 2.4 0.0 0.0 2.144 41.36 219.6 0.0 0.0 2.7 3.0 0.0 271.204 271.204
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.11 1.14 0.0 0.0 0.0 0.12 0.26 0.0 1.77 1.77
Choline (mg) 15.0 0.0 n/a 4.7 221.0 12.5 0.0 0.0 2.5 8.6 0.0 264.2 264.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 184.8 0.0 0.0 0.0 0.0 0.0 184.8 184.8
Tryptophan (g) 0.008 n/a n/a 0.006 0.15 0.156 n/a 0.0 0.048 0.048 n/a 0.416 0.416
Threonine (g) 0.032 n/a n/a 0.043 0.493 0.336 n/a 0.0 0.134 0.084 n/a 1.121 1.121
Isoleucine (g) 0.04 n/a n/a 0.058 0.59 0.432 n/a 0.0 0.233 0.102 n/a 1.454 1.454
Leucine (g) 0.064 n/a n/a 0.107 0.959 0.852 n/a 0.0 0.359 0.162 n/a 2.503 2.503
Lysine (g) 0.056 n/a n/a 0.095 0.801 0.276 n/a 0.0 0.311 0.084 n/a 1.622 1.622
Methionine (g) 0.016 n/a n/a 0.031 0.334 0.216 n/a 0.0 0.098 0.048 n/a 0.743 0.743
Cystine (g) 0.008 n/a n/a 0.009 0.238 0.264 n/a 0.0 0.02 0.012 n/a 0.55 0.55
Phenylalanine (g) 0.032 n/a n/a 0.058 0.598 0.624 n/a 0.0 0.197 0.09 n/a 1.599 1.599
Tyrosine (g) 0.032 n/a n/a 0.055 0.44 0.372 n/a 0.0 0.18 0.09 n/a 1.169 1.169
Valine (g) 0.048 n/a n/a 0.089 0.757 0.504 n/a 0.0 0.249 0.114 n/a 1.761 1.761
Arginine (g) 0.024 n/a n/a 0.031 0.722 0.504 n/a 0.0 0.141 0.048 n/a 1.469 1.469
Histidine (g) 0.016 n/a n/a 0.028 0.273 0.276 n/a 0.0 0.131 0.048 n/a 0.771 0.771
Alanine (g) 0.024 n/a n/a 0.046 0.651 0.396 n/a 0.0 0.105 0.06 n/a 1.282 1.282
Aspartic acid (g) 0.048 n/a n/a 0.086 1.17 0.528 n/a 0.0 0.24 0.144 n/a 2.216 2.216
Glutamic acid (g) 0.144 n/a n/a 0.208 1.478 4.176 n/a 0.0 0.914 0.39 n/a 7.31 7.31
Glycine (g) 0.016 n/a n/a 0.025 0.378 0.444 n/a 0.0 0.065 0.048 n/a 0.975 0.975
Proline (g) 0.064 n/a n/a 0.126 0.449 1.44 n/a 0.0 0.422 0.204 n/a 2.704 2.704
Serine (g) 0.04 n/a n/a 0.067 0.854 0.624 n/a 0.0 0.219 0.066 n/a 1.87 1.87
Cholesterol (mg) 172.0 0.0 0.0 3.982 372.24 0.0 0.0 0.0 15.75 6.0 0.0 569.972 569.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 41.096 0.0 0.0 0.643 2.728 0.192 0.0 0.0 3.164 1.122 0.0 48.945 48.945
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 16.816 0.0 0.0 0.273 3.353 0.108 0.0 0.0 1.409 0.486 0.0 22.444 22.444
Polyunsaturated (g) 2.432 0.0 0.0 0.028 1.197 0.492 0.0 0.0 0.141 0.12 0.0 4.409 4.409