Receta Mini Ham Rolls - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
49.48g |
active
1.17g |
milk
20.33g |
shortening
8.54g |
salt
1.0g |
eggs
12.32g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.11 | 0.45 | 0.69 | 0.0 | 0.0 | 1.55 | 7.79 | 93.48 |
| Total Fat (g) | 0.48 | 0.05 | 0.2 | 8.54 | 0.0 | 1.22 | 10.5 | 126.0 |
| Carbohydrates (g) | 37.76 | 0.45 | 1.01 | 0.0 | 0.0 | 0.09 | 39.31 | 471.72 |
| Ash (g) | 0.23 | 0.08 | 0.15 | 0.0 | 1.0 | 0.11 | 1.57 | 18.84 |
| Calories (kcal) | 180.104 | 3.442 | 8.54 | 75.508 | 0.0 | 17.618 | 285.212 | 3422.544 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | 1.06 | n/a | n/a | 0.01 | 1.07 | 12.84 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.9 | 0.09 | 18.28 | 0.0 | 0.0 | 9.34 | 33.62 | 403.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.13 | 0.0 | 1.06 | 0.0 | 0.0 | 0.09 | 1.29 | 15.48 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
| Calcium (mg) | 7.422 | 0.747 | 24.197 | 0.0 | 0.24 | 6.53 | 39.135 | 469.62 |
| Iron (mg) | 2.3 | 0.19 | 0.01 | 0.0 | 0.0 | 0.23 | 2.72 | 32.64 |
| Magnesium (mg) | 10.885 | 1.143 | 2.237 | 0.0 | 0.01 | 1.478 | 15.754 | 189.048 |
| Phosphorus (mg) | 53.438 | 15.05 | 19.317 | 0.0 | 0.0 | 23.531 | 111.335 | 1336.02 |
| Potassium (mg) | 52.943 | 23.333 | 30.5 | 0.0 | 0.08 | 16.509 | 123.365 | 1480.38 |
| Sodium (mg) | 0.99 | 0.583 | 8.947 | 0.0 | 387.58 | 17.248 | 415.348 | 4984.176 |
| Zinc (mg) | 0.35 | 0.07 | 0.09 | 0.0 | 0.0 | 0.14 | 0.64 | 7.68 |
| Copper (mg) | 0.069 | 0.006 | 0.002 | 0.0 | 0.0 | 0.012 | 0.09 | 1.08 |
| Manganese (mg) | 0.336 | 0.006 | 0.0 | n/a | 0.001 | 0.005 | 0.349 | 4.188 |
| Selenium (mcg) | 16.8 | 0.3 | 0.7 | 0.0 | 0.0 | 3.9 | 21.6 | 259.2 |
| Vitamin A, IU (IU) | 0.0 | 0.012 | 39.853 | 0.0 | 0.0 | 59.998 | 99.863 | 1198.356 |
| Retinol (mcg) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 17.125 | 28.918 | 347.016 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 17.248 | 29.041 | 348.492 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 1.232 | 1.639 | 19.668 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.07 | 0.0 | 0.12 | 0.22 | 2.64 |
| Vitamin D (IU) | n/a | n/a | 10.573 | n/a | n/a | 4.312 | 14.885 | 178.62 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.906 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 49.685 | 596.22 |
| Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.19 | n/a | 0.0 | 2.51 | n/a | 0.06 | 2.76 | 33.12 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 1.42 | n/a | 0.0 | 1.44 | 17.28 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.391 | 0.028 | 0.004 | 0.0 | 0.0 | 0.009 | 0.431 | 5.172 |
| Riboflavin (mg) | 0.242 | 0.064 | 0.039 | 0.0 | 0.0 | 0.059 | 0.404 | 4.848 |
| Niacin (mg) | 2.919 | 0.464 | 0.018 | 0.0 | 0.0 | 0.009 | 3.41 | 40.92 |
| Pantothenic acid (mg) | 0.218 | 0.132 | 0.073 | 0.0 | 0.0 | 0.177 | 0.6 | 7.2 |
| Vitamin B-6 (mg) | 0.02 | 0.018 | 0.008 | 0.0 | 0.0 | 0.017 | 0.063 | 0.756 |
| Folate (mcg) | 90.547 | 27.3 | 1.017 | 0.0 | 0.0 | 5.79 | 124.654 | 1495.848 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.16 | 0.25 | 3.0 |
| Choline (mg) | 5.1 | 0.4 | 3.6 | n/a | 0.0 | 30.9 | 40.1 | 481.2 |
| Folic acid (mcg) | 76.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.198 | 914.376 |
| Tryptophan (g) | 0.064 | 0.006 | 0.008 | 0.0 | 0.0 | 0.021 | 0.099 | 1.188 |
| Threonine (g) | 0.139 | 0.023 | 0.018 | 0.0 | 0.0 | 0.069 | 0.249 | 2.988 |
| Isoleucine (g) | 0.178 | 0.025 | 0.039 | 0.0 | 0.0 | 0.083 | 0.325 | 3.9 |
| Leucine (g) | 0.351 | 0.036 | 0.077 | 0.0 | 0.0 | 0.134 | 0.599 | 7.188 |
| Lysine (g) | 0.114 | 0.037 | 0.059 | 0.0 | 0.0 | 0.112 | 0.322 | 3.864 |
| Methionine (g) | 0.089 | 0.009 | 0.016 | 0.0 | 0.0 | 0.047 | 0.161 | 1.932 |
| Cystine (g) | 0.109 | 0.006 | 0.024 | 0.0 | 0.0 | 0.033 | 0.172 | 2.064 |
| Phenylalanine (g) | 0.257 | 0.022 | 0.035 | 0.0 | 0.0 | 0.084 | 0.397 | 4.764 |
| Tyrosine (g) | 0.153 | 0.018 | 0.028 | 0.0 | 0.0 | 0.062 | 0.262 | 3.144 |
| Valine (g) | 0.208 | 0.027 | 0.045 | 0.0 | 0.0 | 0.106 | 0.386 | 4.632 |
| Arginine (g) | 0.208 | 0.025 | 0.02 | 0.0 | 0.0 | 0.101 | 0.354 | 4.248 |
| Histidine (g) | 0.114 | 0.012 | 0.016 | 0.0 | 0.0 | 0.038 | 0.18 | 2.16 |
| Alanine (g) | 0.163 | 0.03 | 0.022 | 0.0 | 0.0 | 0.091 | 0.306 | 3.672 |
| Aspartic acid (g) | 0.218 | 0.046 | 0.063 | 0.0 | 0.0 | 0.164 | 0.49 | 5.88 |
| Glutamic acid (g) | 1.722 | 0.066 | 0.159 | 0.0 | 0.0 | 0.207 | 2.153 | 25.836 |
| Glycine (g) | 0.183 | 0.022 | 0.012 | 0.0 | 0.0 | 0.053 | 0.27 | 3.24 |
| Proline (g) | 0.594 | 0.019 | 0.073 | 0.0 | 0.0 | 0.063 | 0.749 | 8.988 |
| Serine (g) | 0.257 | 0.022 | 0.043 | 0.0 | 0.0 | 0.12 | 0.442 | 5.304 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 52.114 | 53.13 | 637.56 |
| Trans Fat (g) | n/a | n/a | n/a | 2.855 | n/a | n/a | 2.855 | 34.26 |
| Saturated Fat (g) | 0.079 | 0.007 | 0.128 | 1.985 | 0.0 | 0.382 | 2.581 | 30.972 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.045 | 0.03 | 0.057 | 5.503 | 0.0 | 0.469 | 6.104 | 73.248 |
| Polyunsaturated (g) | 0.203 | 0.0 | 0.008 | 0.595 | 0.0 | 0.168 | 0.974 | 11.688 |