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Receta Mini Idli Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mini Idlis – 10 to 12
Red Chilli Powder – 1 tsp
Curry Leaves – few
Coriander Leaves – few
Ginger Garlic Paste – 1 tsp
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
56.42g 		onion
99.0g 		ghee
17.08g 		chili
0.0g 		curry
0.0g 		coriander
0.0g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 1.09 0.05 n/a n/a n/a n/a n/a 1.63 1.63
Total Fat (g) 0.11 0.1 16.99 n/a n/a n/a n/a n/a 17.2 17.2
Carbohydrates (g) 2.21 9.25 0.0 n/a n/a n/a n/a n/a 11.46 11.46
Ash (g) 0.28 0.35 n/a n/a n/a n/a n/a n/a 0.63 0.63
Calories (kcal) 10.156 39.6 149.621 n/a n/a n/a n/a n/a 199.376 199.376
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.98 n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 0.71 1.95 n/a n/a n/a n/a n/a n/a 2.66 2.66
Fructose (g) 0.77 1.28 n/a n/a n/a n/a n/a n/a 2.05 2.05
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 53.32 88.22 0.04 n/a n/a n/a n/a n/a 141.58 141.58
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.48 4.2 0.0 n/a n/a n/a n/a n/a 5.68 5.68
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 1.7 0.0 n/a n/a n/a n/a n/a 2.4 2.4
Calcium (mg) 5.642 22.77 0.683 n/a n/a n/a n/a n/a 29.095 29.095
Iron (mg) 0.15 0.21 0.0 n/a n/a n/a n/a n/a 0.36 0.36
Magnesium (mg) 6.206 9.9 0.0 n/a n/a n/a n/a n/a 16.106 16.106
Phosphorus (mg) 13.541 28.71 0.512 n/a n/a n/a n/a n/a 42.763 42.763
Potassium (mg) 133.715 144.54 0.854 n/a n/a n/a n/a n/a 279.109 279.109
Sodium (mg) 2.821 3.96 0.342 n/a n/a n/a n/a n/a 7.123 7.123
Zinc (mg) 0.1 0.17 0.0 n/a n/a n/a n/a n/a 0.27 0.27
Copper (mg) 0.034 0.04 0.0 n/a n/a n/a n/a n/a 0.073 0.073
Manganese (mg) 0.062 0.129 n/a n/a n/a n/a n/a n/a 0.191 0.191
Selenium (mcg) 0.0 0.5 0.0 n/a n/a n/a n/a n/a 0.5 0.5
Vitamin A, IU (IU) 469.979 1.98 n/a n/a n/a n/a n/a n/a 471.959 471.959
Retinol (mcg) 0.0 0.0 140.739 n/a n/a n/a n/a n/a 140.739 140.739
Vitamin A, RAE (mcg_RAE) 23.696 0.0 143.472 n/a n/a n/a n/a n/a 167.168 167.168
Beta Carotene (mcg) 253.326 0.99 32.964 n/a n/a n/a n/a n/a 287.28 287.28
Vitamin E (mg) 0.3 0.02 0.48 n/a n/a n/a n/a n/a 0.8 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1451.687 0.0 0.0 n/a n/a n/a n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 69.397 3.96 0.0 n/a n/a n/a n/a n/a 73.357 73.357
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.07 0.0 n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.2 7.3 0.0 n/a n/a n/a n/a n/a 14.5 14.5
Thiamin (mg) 0.023 0.05 0.0 n/a n/a n/a n/a n/a 0.072 0.072
Riboflavin (mg) 0.011 0.03 0.002 n/a n/a n/a n/a n/a 0.043 0.043
Niacin (mg) 0.333 0.119 0.0 n/a n/a n/a n/a n/a 0.452 0.452
Pantothenic acid (mg) 0.051 0.119 n/a n/a n/a n/a n/a n/a 0.17 0.17
Vitamin B-6 (mg) 0.045 0.119 0.0 n/a n/a n/a n/a n/a 0.164 0.164
Folate (mcg) 8.463 18.81 0.0 n/a n/a n/a n/a n/a 27.273 27.273
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) 3.8 6.0 3.8 n/a n/a n/a n/a n/a 13.6 13.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.006 0.01 n/a n/a n/a n/a n/a n/a 0.016 0.016
Threonine (g) 0.017 0.02 n/a n/a n/a n/a n/a n/a 0.037 0.037
Isoleucine (g) 0.011 0.01 n/a n/a n/a n/a n/a n/a 0.021 0.021
Leucine (g) 0.017 0.03 n/a n/a n/a n/a n/a n/a 0.047 0.047
Lysine (g) 0.017 0.04 n/a n/a n/a n/a n/a n/a 0.057 0.057
Methionine (g) 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.006 0.006
Cystine (g) 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.006 0.006
Phenylalanine (g) 0.039 0.03 n/a n/a n/a n/a n/a n/a 0.069 0.069
Tyrosine (g) 0.006 0.01 n/a n/a n/a n/a n/a n/a 0.016 0.016
Valine (g) 0.011 0.02 n/a n/a n/a n/a n/a n/a 0.031 0.031
Arginine (g) 0.011 0.099 n/a n/a n/a n/a n/a n/a 0.11 0.11
Histidine (g) 0.006 0.01 n/a n/a n/a n/a n/a n/a 0.016 0.016
Alanine (g) 0.017 0.02 n/a n/a n/a n/a n/a n/a 0.037 0.037
Aspartic acid (g) 0.079 0.089 n/a n/a n/a n/a n/a n/a 0.168 0.168
Glutamic acid (g) 0.243 0.257 n/a n/a n/a n/a n/a n/a 0.5 0.5
Glycine (g) 0.011 0.03 n/a n/a n/a n/a n/a n/a 0.041 0.041
Proline (g) 0.011 0.01 n/a n/a n/a n/a n/a n/a 0.021 0.021
Serine (g) 0.017 0.02 n/a n/a n/a n/a n/a n/a 0.037 0.037
Cholesterol (mg) 0.0 0.0 43.725 n/a n/a n/a n/a n/a 43.725 43.725
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.04 10.576 n/a n/a n/a n/a n/a 10.632 10.632
Phytosterols (mg) 3.949 14.85 n/a n/a n/a n/a n/a n/a 18.799 18.799
Monounsaturated Fat (g) 0.017 0.01 4.907 n/a n/a n/a n/a n/a 4.934 4.934
Polyunsaturated (g) 0.045 0.02 0.63 n/a n/a n/a n/a n/a 0.695 0.695