Receta Mini Kiss Blondie Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.46g |
shortening
8.54g |
sugar
18.33g |
sugar
8.33g |
eggs
8.21g |
vanilla extract
0.35g |
baking soda
0.19g |
flour
26.04g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.02 | 0.0 | 1.03 | 0.0 | 0.0 | 2.69 | 1.98 | 5.8 | 69.6 |
Total Fat (g) | 7.67 | 8.54 | 0.0 | 0.0 | 0.82 | 0.0 | 0.0 | 0.26 | 5.87 | 23.16 | 277.92 |
Carbohydrates (g) | 0.01 | 0.0 | 17.98 | 8.33 | 0.06 | 0.04 | 0.0 | 19.87 | 2.89 | 49.19 | 590.28 |
Ash (g) | 0.2 | 0.0 | 0.08 | 0.0 | 0.07 | 0.0 | 0.07 | 0.12 | 0.47 | 1.02 | 12.24 |
Calories (kcal) | 67.816 | 75.508 | 69.667 | 32.25 | 11.745 | 1.008 | 0.0 | 94.792 | 67.815 | 420.601 | 5047.212 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 17.34 | n/a | 0.01 | n/a | n/a | n/a | n/a | 17.35 | 208.2 |
Glucose (dextrose) (g) | n/a | n/a | 0.25 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Fructose (g) | n/a | n/a | 0.2 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.0 | 0.25 | 0.0 | 6.23 | 0.18 | 0.0 | 3.1 | 0.2 | 11.47 | 137.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 17.79 | 8.33 | 0.06 | 0.04 | 0.0 | 0.07 | 0.53 | 26.83 | 321.96 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.0 | 1.7 | 20.4 |
Calcium (mg) | 2.27 | 0.0 | 15.217 | 0.083 | 4.353 | 0.039 | 0.0 | 3.906 | 7.992 | 33.859 | 406.308 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.15 | 0.0 | 0.0 | 1.21 | 0.42 | 1.91 | 22.92 |
Magnesium (mg) | 0.189 | 0.0 | 1.65 | 0.0 | 0.986 | 0.042 | 0.0 | 5.729 | 25.688 | 34.283 | 411.396 |
Phosphorus (mg) | 2.27 | 0.0 | 0.733 | 0.0 | 15.687 | 0.021 | 0.0 | 28.125 | 49.663 | 96.499 | 1157.988 |
Potassium (mg) | 2.27 | 0.0 | 24.383 | 0.167 | 11.006 | 0.518 | 0.0 | 27.865 | 68.158 | 134.366 | 1612.392 |
Sodium (mg) | 54.48 | 0.0 | 5.133 | 0.0 | 11.499 | 0.032 | 52.44 | 0.521 | 76.378 | 200.482 | 2405.784 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.18 | 0.43 | 0.72 | 8.64 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.0 | 0.008 | 0.0 | 0.0 | 0.036 | 0.146 | 0.2 | 2.4 |
Manganese (mg) | 0.0 | n/a | 0.011 | 0.0 | 0.003 | 0.001 | 0.0 | 0.177 | 0.221 | 0.414 | 4.968 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.1 | 2.6 | 0.0 | 0.0 | 8.8 | 0.9 | 12.7 | 152.4 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.571 | 276.934 | 3323.208 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 74.882 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 76.194 | 914.328 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.343 | 16.108 | 193.296 |
Vitamin E (mg) | 0.22 | 0.07 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 1.25 | 1.63 | 19.56 |
Vitamin D (IU) | 5.297 | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 4.688 | 2.398 | 34.271 | 411.252 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 2.51 | n/a | n/a | 0.04 | n/a | n/a | 0.1 | n/a | 2.65 | 31.8 |
Tocopherol, delta (mg) | 0.0 | 1.42 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.206 | 0.023 | 0.235 | 2.82 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.002 | 0.039 | 0.0 | 0.0 | 0.128 | 0.023 | 0.195 | 2.34 |
Niacin (mg) | 0.004 | 0.0 | 0.02 | 0.0 | 0.006 | 0.002 | 0.0 | 1.536 | 0.537 | 2.104 | 25.248 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.024 | 0.0 | 0.118 | 0.0 | 0.0 | 0.115 | 0.138 | 0.405 | 4.86 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.011 | 0.0 | 0.0 | 0.01 | 0.034 | 0.064 | 0.768 |
Folate (mcg) | 0.284 | 0.0 | 0.183 | 0.0 | 3.86 | 0.0 | 0.0 | 47.656 | 5.708 | 57.692 | 692.304 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 1.8 | n/a | 0.4 | 0.0 | 20.6 | n/a | 0.0 | 2.7 | 6.2 | 31.7 | 380.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.001 | 0.0 | n/a | n/a | 0.014 | n/a | n/a | 0.034 | 0.03 | 0.078 | 0.936 |
Threonine (g) | 0.004 | 0.0 | n/a | n/a | 0.046 | n/a | n/a | 0.073 | 0.069 | 0.191 | 2.292 |
Isoleucine (g) | 0.005 | 0.0 | n/a | n/a | 0.055 | n/a | n/a | 0.094 | 0.084 | 0.238 | 2.856 |
Leucine (g) | 0.008 | 0.0 | n/a | n/a | 0.09 | n/a | n/a | 0.185 | 0.156 | 0.438 | 5.256 |
Lysine (g) | 0.007 | 0.0 | n/a | n/a | 0.075 | n/a | n/a | 0.06 | 0.081 | 0.222 | 2.664 |
Methionine (g) | 0.002 | 0.0 | n/a | n/a | 0.031 | n/a | n/a | 0.047 | 0.026 | 0.106 | 1.272 |
Cystine (g) | 0.001 | 0.0 | n/a | n/a | 0.022 | n/a | n/a | 0.057 | 0.033 | 0.114 | 1.368 |
Phenylalanine (g) | 0.004 | 0.0 | n/a | n/a | 0.056 | n/a | n/a | 0.135 | 0.108 | 0.304 | 3.648 |
Tyrosine (g) | 0.004 | 0.0 | n/a | n/a | 0.041 | n/a | n/a | 0.081 | 0.078 | 0.203 | 2.436 |
Valine (g) | 0.006 | 0.0 | n/a | n/a | 0.071 | n/a | n/a | 0.109 | 0.106 | 0.292 | 3.504 |
Arginine (g) | 0.003 | 0.0 | n/a | n/a | 0.067 | n/a | n/a | 0.109 | 0.256 | 0.435 | 5.22 |
Histidine (g) | 0.002 | 0.0 | n/a | n/a | 0.025 | n/a | n/a | 0.06 | 0.055 | 0.142 | 1.704 |
Alanine (g) | 0.003 | 0.0 | n/a | n/a | 0.061 | n/a | n/a | 0.086 | 0.092 | 0.242 | 2.904 |
Aspartic acid (g) | 0.006 | 0.0 | n/a | n/a | 0.109 | n/a | n/a | 0.115 | 0.235 | 0.465 | 5.58 |
Glutamic acid (g) | 0.017 | 0.0 | n/a | n/a | 0.138 | n/a | n/a | 0.906 | 0.505 | 1.566 | 18.792 |
Glycine (g) | 0.002 | 0.0 | n/a | n/a | 0.035 | n/a | n/a | 0.096 | 0.121 | 0.255 | 3.06 |
Proline (g) | 0.008 | 0.0 | n/a | n/a | 0.042 | n/a | n/a | 0.313 | 0.1 | 0.462 | 5.544 |
Serine (g) | 0.005 | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.135 | 0.105 | 0.325 | 3.9 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 55.078 | 660.936 |
Trans Fat (g) | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.855 | 34.26 |
Saturated Fat (g) | 4.859 | 1.985 | 0.0 | 0.0 | 0.255 | 0.0 | 0.0 | 0.042 | 0.788 | 7.928 | 95.136 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 5.503 | 0.0 | 0.0 | 0.313 | 0.0 | 0.0 | 0.023 | 3.585 | 11.413 | 136.956 |
Polyunsaturated (g) | 0.288 | 0.595 | 0.0 | 0.0 | 0.112 | 0.0 | 0.0 | 0.107 | 1.23 | 2.331 | 27.972 |