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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounces Shaved Rib Eye Steak
drizzing of olive oil
Horseradish sauce
s & p to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
22.5g 		clove
0.08g 		horseradish sauce
0.0g 		cheese
11.0g 		bread
10.67g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 n/a 2.74 1.25 4.24 25.44
Total Fat (g) 0.02 0.02 n/a 3.65 0.2 3.88 23.28
Carbohydrates (g) 2.1 0.05 n/a 0.14 6.02 8.31 49.86
Ash (g) 0.08 0.0 n/a 0.43 0.23 0.75 4.5
Calories (kcal) 9.0 0.269 n/a 44.33 30.827 84.426 506.556
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.22 0.0 n/a 0.03 n/a 0.25 1.5
Glucose (dextrose) (g) 0.44 0.0 n/a n/a n/a 0.44 2.64
Fructose (g) 0.29 0.0 n/a n/a n/a 0.29 1.74
Lactose (g) 0.0 0.0 n/a 0.03 n/a 0.03 0.18
Maltose (g) 0.0 0.0 n/a 0.02 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 20.05 0.01 n/a 4.04 2.97 27.06 162.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.0 n/a 0.06 0.27 1.29 7.74
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 n/a 0.0 0.3 0.7 4.2
Calcium (mg) 5.175 0.538 n/a 79.31 4.693 89.717 538.302
Iron (mg) 0.05 0.01 n/a 0.07 0.39 0.52 3.12
Magnesium (mg) 2.25 0.22 n/a 3.08 2.987 8.537 51.222
Phosphorus (mg) 6.525 0.088 n/a 56.32 12.16 75.093 450.558
Potassium (mg) 32.85 0.918 n/a 10.78 13.653 58.202 349.212
Sodium (mg) 0.9 0.203 n/a 68.31 69.333 138.746 832.476
Zinc (mg) 0.04 0.0 n/a 0.34 0.1 0.48 2.88
Copper (mg) 0.009 0.0 n/a 0.003 0.015 0.028 0.168
Manganese (mg) 0.029 0.025 n/a 0.001 0.055 0.111 0.666
Selenium (mcg) 0.1 0.0 n/a 1.5 2.9 4.5 27.0
Vitamin A, IU (IU) 0.45 0.442 n/a 110.22 0.0 111.112 666.672
Retinol (mcg) 0.0 0.0 n/a 28.38 0.0 28.38 170.28
Vitamin A, RAE (mcg_RAE) 0.0 0.023 n/a 29.15 0.0 29.173 175.038
Beta Carotene (mcg) 0.225 0.07 n/a 9.35 0.0 9.645 57.87
Vitamin E (mg) 0.0 0.01 n/a 0.03 0.02 0.06 0.36
Vitamin D (IU) n/a n/a n/a 1.32 n/a 1.32 7.92
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 0.0 n/a 0.0 1.28 2.18 13.08
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 0.1 n/a 0.0 0.0 1.8 10.8
Thiamin (mg) 0.011 0.0 n/a 0.003 0.046 0.061 0.366
Riboflavin (mg) 0.007 0.0 n/a 0.042 0.031 0.08 0.48
Niacin (mg) 0.027 0.001 n/a 0.009 0.508 0.545 3.27
Pantothenic acid (mg) 0.027 n/a n/a 0.045 0.035 0.107 0.642
Vitamin B-6 (mg) 0.027 0.0 n/a 0.008 0.011 0.046 0.276
Folate (mcg) 4.275 0.078 n/a 1.98 15.787 22.119 132.714
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.09 0.0 0.09 0.54
Choline (mg) 1.4 0.0 n/a 1.8 1.6 4.8 28.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 12.48 12.48 74.88
Tryptophan (g) 0.002 n/a n/a 0.035 0.013 0.05 0.3
Threonine (g) 0.005 n/a n/a 0.098 0.03 0.132 0.792
Isoleucine (g) 0.002 n/a n/a 0.171 0.039 0.212 1.272
Leucine (g) 0.007 n/a n/a 0.263 0.074 0.343 2.058
Lysine (g) 0.009 n/a n/a 0.228 0.032 0.269 1.614
Methionine (g) 0.0 n/a n/a 0.072 0.016 0.088 0.528
Cystine (g) 0.0 n/a n/a 0.014 0.026 0.04 0.24
Phenylalanine (g) 0.007 n/a n/a 0.144 0.052 0.203 1.218
Tyrosine (g) 0.002 n/a n/a 0.132 0.02 0.155 0.93
Valine (g) 0.005 n/a n/a 0.183 0.046 0.233 1.398
Arginine (g) 0.023 n/a n/a 0.103 0.039 0.165 0.99
Histidine (g) 0.002 n/a n/a 0.096 0.022 0.12 0.72
Alanine (g) 0.005 n/a n/a 0.077 0.035 0.117 0.702
Aspartic acid (g) 0.02 n/a n/a 0.176 0.048 0.244 1.464
Glutamic acid (g) 0.059 n/a n/a 0.67 0.351 1.079 6.474
Glycine (g) 0.007 n/a n/a 0.047 0.038 0.092 0.552
Proline (g) 0.002 n/a n/a 0.309 0.118 0.43 2.58
Serine (g) 0.005 n/a n/a 0.161 0.048 0.213 1.278
Cholesterol (mg) 0.0 0.0 n/a 11.55 0.0 11.55 69.3
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.005 n/a 2.32 0.053 2.387 14.322
Phytosterols (mg) 3.375 0.213 n/a n/a n/a 3.588 21.528
Monounsaturated Fat (g) 0.002 0.001 n/a 1.033 0.037 1.074 6.444
Polyunsaturated (g) 0.005 0.006 n/a 0.103 0.084 0.198 1.188