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Receta Mini Pancakes With Strawberry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
40.83g 		egg
0.0g 		vanilla
0.7g 		flour
20.83g 		baking powder
1.15g 		salt
0.07g 		cinnamon
0.11g 		canola oil
0.75g 		yogurt
20.42g 		strawberries
47.33g 		water
19.75g 		sugar
2.1g 		cornstarch
0.89g 		Total Per Serving Total for Recipe
Protein (g) 1.38 n/a 0.0 2.15 0.0 0.0 0.0 0.0 0.71 0.25 0.0 0.0 0.0 4.49 26.94
Total Fat (g) 0.03 n/a 0.0 0.2 0.0 0.0 0.0 0.75 0.66 0.07 0.0 0.0 0.0 1.72 10.32
Carbohydrates (g) 2.03 n/a 0.09 15.9 0.0 0.0 0.09 0.0 0.95 9.94 0.0 2.1 0.81 31.9 191.4
Ash (g) 0.31 n/a 0.0 0.1 0.42 0.07 0.0 0.0 0.15 0.14 0.02 0.0 0.0 1.21 7.26
Calories (kcal) 13.883 n/a 2.016 75.833 0.0 0.0 0.268 6.63 12.454 36.92 0.0 8.127 3.385 159.516 957.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 2.08 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.08 12.48
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 37.09 n/a 0.37 2.48 0.0 0.0 0.01 0.0 17.95 36.94 19.73 0.0 0.07 114.65 687.9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.08 n/a 0.09 0.06 0.0 0.0 0.0 0.0 0.95 8.81 0.0 2.1 0.0 14.08 84.48
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 51.042 n/a 0.077 3.125 0.0 0.016 1.086 0.0 24.704 5.207 0.593 0.021 0.018 85.887 515.322
Iron (mg) 0.01 n/a 0.0 0.97 0.0 0.0 0.01 0.0 0.01 0.22 0.0 0.0 0.0 1.23 7.38
Magnesium (mg) 4.492 n/a 0.084 4.583 0.0 0.001 0.065 0.0 2.45 2.84 0.198 0.0 0.027 14.739 88.434
Phosphorus (mg) 41.242 n/a 0.042 22.5 0.0 0.0 0.069 0.0 19.396 5.68 0.0 0.0 0.115 89.044 534.264
Potassium (mg) 63.7 n/a 1.036 22.292 0.0 0.005 0.467 0.0 31.646 46.387 0.0 0.042 0.027 165.601 993.606
Sodium (mg) 17.15 n/a 0.063 0.417 314.64 25.839 0.011 0.0 9.392 0.473 0.79 0.0 0.08 368.854 2213.124
Zinc (mg) 0.17 n/a 0.0 0.15 0.0 0.0 0.0 0.0 0.12 0.02 0.0 0.0 0.0 0.47 2.82
Copper (mg) 0.004 n/a 0.0 0.029 0.0 0.0 0.0 0.0 0.002 0.009 0.002 0.0 0.0 0.048 0.288
Manganese (mg) 0.0 n/a 0.002 0.142 0.0 0.0 0.019 0.0 0.0 0.118 0.0 0.0 0.0 0.281 1.686
Selenium (mcg) 1.3 n/a 0.0 7.1 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 9.2 55.2
Vitamin A, IU (IU) 83.3 n/a 0.0 0.0 0.0 0.0 0.32 0.0 20.213 12.78 0.0 0.0 0.0 116.612 699.672
Retinol (mcg) 24.908 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.513 0.0 0.0 0.0 0.0 30.421 182.526
Vitamin A, RAE (mcg_RAE) 24.908 n/a 0.0 0.0 0.0 0.0 0.016 0.0 5.513 0.473 0.0 0.0 0.0 30.91 185.46
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.121 0.0 1.021 7.573 0.0 0.0 0.0 8.715 52.29
Vitamin E (mg) 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.13 0.01 0.11 0.0 0.0 0.0 0.28 1.68
Vitamin D (IU) 16.742 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 16.742 100.452
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 3.75 0.0 0.0 0.241 0.0 0.0 10.887 0.0 0.0 0.0 14.877 89.262
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 n/a n/a 0.01 0.21 n/a n/a n/a n/a 0.0 0.3 1.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 18.7 0.0 0.0 0.0 18.8 112.8
Thiamin (mg) 0.02 n/a 0.0 0.165 0.0 0.0 0.0 0.0 0.006 0.009 0.0 0.0 0.0 0.201 1.206
Riboflavin (mg) 0.074 n/a 0.001 0.102 0.0 0.0 0.0 0.0 0.029 0.038 0.0 0.0 0.0 0.243 1.458
Niacin (mg) 0.037 n/a 0.003 1.229 0.0 0.0 0.001 0.0 0.016 0.137 0.0 0.0 0.0 1.424 8.544
Pantothenic acid (mg) 0.147 n/a 0.0 0.092 0.0 0.0 0.0 0.0 0.08 0.052 0.0 0.0 0.0 0.371 2.226
Vitamin B-6 (mg) 0.016 n/a 0.0 0.008 0.0 0.0 0.0 0.0 0.006 0.014 0.0 0.0 0.0 0.045 0.27
Folate (mcg) 2.042 n/a 0.0 38.125 0.0 0.0 0.007 0.0 1.429 1.893 0.0 0.0 0.0 43.496 260.976
Vitamin B-12 (mcg) 0.22 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.29 1.74
Choline (mg) 6.4 n/a n/a 2.2 0.0 0.0 0.0 0.0 3.1 2.3 0.0 0.0 0.0 13.9 83.4
Folic acid (mcg) 0.0 n/a 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.016 n/a n/a 0.027 n/a 0.0 0.0 n/a 0.004 0.005 n/a n/a 0.0 0.052 0.312
Threonine (g) 0.033 n/a n/a 0.058 n/a 0.0 0.0 n/a 0.029 0.009 n/a n/a 0.0 0.129 0.774
Isoleucine (g) 0.061 n/a n/a 0.075 n/a 0.0 0.0 n/a 0.039 0.005 n/a n/a 0.0 0.18 1.08
Leucine (g) 0.135 n/a n/a 0.148 n/a 0.0 0.0 n/a 0.071 0.014 n/a n/a 0.0 0.369 2.214
Lysine (g) 0.102 n/a n/a 0.048 n/a 0.0 0.0 n/a 0.063 0.009 n/a n/a 0.0 0.223 1.338
Methionine (g) 0.025 n/a n/a 0.038 n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.0 0.083 0.498
Cystine (g) 0.049 n/a n/a 0.046 n/a 0.0 0.0 n/a 0.006 0.0 n/a n/a 0.0 0.101 0.606
Phenylalanine (g) 0.061 n/a n/a 0.108 n/a 0.0 0.0 n/a 0.039 0.009 n/a n/a 0.0 0.218 1.308
Tyrosine (g) 0.061 n/a n/a 0.065 n/a 0.0 0.0 n/a 0.037 0.009 n/a n/a 0.0 0.172 1.032
Valine (g) 0.074 n/a n/a 0.088 n/a 0.0 0.0 n/a 0.059 0.009 n/a n/a 0.0 0.23 1.38
Arginine (g) 0.029 n/a n/a 0.088 n/a 0.0 0.0 n/a 0.02 0.009 n/a n/a 0.0 0.146 0.876
Histidine (g) 0.033 n/a n/a 0.048 n/a 0.0 0.0 n/a 0.018 0.005 n/a n/a 0.0 0.104 0.624
Alanine (g) 0.041 n/a n/a 0.069 n/a 0.0 0.0 n/a 0.031 0.014 n/a n/a 0.0 0.155 0.93
Aspartic acid (g) 0.098 n/a n/a 0.092 n/a 0.0 0.0 n/a 0.057 0.057 n/a n/a 0.0 0.304 1.824
Glutamic acid (g) 0.274 n/a n/a 0.725 n/a 0.0 0.0 n/a 0.139 0.038 n/a n/a 0.0 1.176 7.056
Glycine (g) 0.02 n/a n/a 0.077 n/a 0.0 0.0 n/a 0.016 0.009 n/a n/a 0.0 0.124 0.744
Proline (g) 0.139 n/a n/a 0.25 n/a 0.0 0.0 n/a 0.084 0.009 n/a n/a 0.0 0.483 2.898
Serine (g) 0.069 n/a n/a 0.108 n/a 0.0 0.0 n/a 0.045 0.009 n/a n/a 0.0 0.232 1.392
Cholesterol (mg) 0.817 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.654 0.0 0.0 0.0 0.0 3.471 20.826
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.003 n/a n/a n/a n/a n/a 0.003 0.018
Saturated Fat (g) 0.02 n/a 0.0 0.033 0.0 0.0 0.0 0.055 0.429 0.005 0.0 0.0 0.0 0.543 3.258
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.028 n/a n/a n/a n/a n/a n/a 0.028 0.168
Monounsaturated Fat (g) 0.008 n/a 0.0 0.019 0.0 0.0 0.0 0.475 0.182 0.009 0.0 0.0 0.0 0.693 4.158
Polyunsaturated (g) 0.0 n/a 0.0 0.085 0.0 0.0 0.0 0.211 0.018 0.033 0.0 0.0 0.0 0.348 2.088