Receta Mini Roated Capsicum Tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sheets frozen ready-rolled puff pastry, partially thawed

10 slices (75g) chargrilled marinated capsicum, roughly chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	tubs 50.0g	basil 0.96g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.03	0.14	1.12
Total Fat (g)	40.09	0.01	40.09	320.72
Carbohydrates (g)	0.38	0.03	0.4	3.2
Ash (g)	n/a	0.01	0.01	0.08
Calories (kcal)	356.5	0.221	356.721	2853.768
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	8.54	0.88	9.42	75.36
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	1.5	1.699	3.199	25.592
Iron (mg)	0.0	0.03	0.03	0.24
Magnesium (mg)	0.5	0.614	1.114	8.912
Phosphorus (mg)	2.5	0.538	3.038	24.304
Potassium (mg)	8.5	2.832	11.332	90.656
Sodium (mg)	328.5	0.038	328.538	2628.304
Zinc (mg)	0.0	0.01	0.01	0.08
Copper (mg)	0.0	0.004	0.004	0.032
Manganese (mg)	n/a	0.011	0.011	0.088
Selenium (mcg)	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	n/a	50.64	50.64	405.12
Retinol (mcg)	384.0	0.0	384.0	3072.0
Vitamin A, RAE (mcg_RAE)	409.5	2.534	412.034	3296.272
Beta Carotene (mcg)	305.0	30.163	335.163	2681.304
Vitamin E (mg)	7.72	0.01	7.72	61.76
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	54.24	54.24	433.92
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.2	0.2	1.6
Thiamin (mg)	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.0	0.001	0.001	0.008
Niacin (mg)	0.0	0.009	0.009	0.072
Pantothenic acid (mg)	n/a	0.002	0.002	0.016
Vitamin B-6 (mg)	0.0	0.002	0.002	0.016
Folate (mcg)	0.5	0.653	1.153	9.224
Vitamin B-12 (mcg)	0.04	0.0	0.04	0.32
Choline (mg)	6.2	0.1	6.3	50.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.0
Threonine (g)	n/a	0.001	0.001	0.008
Isoleucine (g)	n/a	0.001	0.001	0.008
Leucine (g)	n/a	0.002	0.002	0.016
Lysine (g)	n/a	0.001	0.001	0.008
Methionine (g)	n/a	0.0	0.0	0.0
Cystine (g)	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.001	0.001	0.008
Tyrosine (g)	n/a	0.001	0.001	0.008
Valine (g)	n/a	0.001	0.001	0.008
Arginine (g)	n/a	0.001	0.001	0.008
Histidine (g)	n/a	0.0	0.0	0.0
Alanine (g)	n/a	0.001	0.001	0.008
Aspartic acid (g)	n/a	0.003	0.003	0.024
Glutamic acid (g)	n/a	0.003	0.003	0.024
Glycine (g)	n/a	0.001	0.001	0.008
Proline (g)	n/a	0.001	0.001	0.008
Serine (g)	n/a	0.001	0.001	0.008
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.11	0.0	7.11	56.88
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	18.22	0.001	18.221	145.768
Polyunsaturated (g)	13.37	0.004	13.374	106.992