Receta Mini Savour Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    nibbles
225 gm selfraising flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
25.0g 		salt
0.4g 		milk
309.4g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 10.43 10.64 10.64
Total Fat (g) 20.28 0.0 3.0 23.28 23.28
Carbohydrates (g) 0.02 0.0 15.44 15.45 15.45
Ash (g) 0.53 0.4 2.32 3.25 3.25
Calories (kcal) 179.25 0.0 129.948 309.198 309.198
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 16.09 16.09 16.09
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.97 0.0 278.21 282.18 282.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 16.09 16.1 16.1
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.0 0.096 368.186 374.282 374.282
Iron (mg) 0.01 0.0 0.09 0.1 0.1
Magnesium (mg) 0.5 0.004 34.034 34.538 34.538
Phosphorus (mg) 6.0 0.0 293.93 299.93 299.93
Potassium (mg) 6.0 0.032 464.1 470.132 470.132
Sodium (mg) 144.0 155.032 136.136 435.168 435.168
Zinc (mg) 0.02 0.0 1.3 1.32 1.32
Copper (mg) 0.0 0.0 0.031 0.031 0.031
Manganese (mg) 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 0.3 0.0 10.2 10.5 10.5
Vitamin A, IU (IU) 624.75 0.0 606.424 1231.174 1231.174
Retinol (mcg) 167.75 0.0 179.452 347.202 347.202
Vitamin A, RAE (mcg_RAE) 171.0 0.0 179.452 350.452 350.452
Beta Carotene (mcg) 39.5 0.0 6.188 45.688 45.688
Vitamin E (mg) 0.58 0.0 0.03 0.61 0.61
Vitamin D (IU) 14.0 n/a 160.888 174.888 174.888
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.062 0.064 0.064
Riboflavin (mg) 0.008 0.0 0.588 0.595 0.595
Niacin (mg) 0.01 0.0 0.278 0.288 0.288
Pantothenic acid (mg) 0.028 0.0 1.114 1.141 1.141
Vitamin B-6 (mg) 0.0 0.0 0.124 0.124 0.124
Folate (mcg) 0.75 0.0 15.47 16.22 16.22
Vitamin B-12 (mcg) 0.04 0.0 1.36 1.4 1.4
Choline (mg) 4.7 0.0 54.8 59.5 59.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.124 0.126 0.126
Threonine (g) 0.01 0.0 0.278 0.288 0.288
Isoleucine (g) 0.013 0.0 0.588 0.6 0.6
Leucine (g) 0.02 0.0 1.176 1.196 1.196
Lysine (g) 0.018 0.0 0.897 0.915 0.915
Methionine (g) 0.005 0.0 0.248 0.253 0.253
Cystine (g) 0.003 0.0 0.371 0.374 0.374
Phenylalanine (g) 0.01 0.0 0.526 0.536 0.536
Tyrosine (g) 0.01 0.0 0.433 0.443 0.443
Valine (g) 0.015 0.0 0.681 0.696 0.696
Arginine (g) 0.008 0.0 0.309 0.317 0.317
Histidine (g) 0.005 0.0 0.248 0.253 0.253
Alanine (g) 0.008 0.0 0.34 0.348 0.348
Aspartic acid (g) 0.015 0.0 0.959 0.974 0.974
Glutamic acid (g) 0.045 0.0 2.413 2.458 2.458
Glycine (g) 0.005 0.0 0.186 0.191 0.191
Proline (g) 0.02 0.0 1.114 1.134 1.134
Serine (g) 0.013 0.0 0.65 0.662 0.662
Cholesterol (mg) 53.75 0.0 15.47 69.22 69.22
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.843 0.0 1.949 14.792 14.792
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 5.255 0.0 0.866 6.121 6.121
Polyunsaturated (g) 0.76 0.0 0.124 0.884 0.884