Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fun
26.0g 		capers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.96 n/a 0.96 0.96
Total Fat (g) 5.47 n/a 5.47 5.47
Carbohydrates (g) 18.03 n/a 18.03 18.03
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) 123.5 n/a 123.5 123.5
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 1.22 n/a 1.22 1.22
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 14.37 n/a 14.37 14.37
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0
Calcium (mg) 35.36 n/a 35.36 35.36
Iron (mg) 0.14 n/a 0.14 0.14
Magnesium (mg) 3.9 n/a 3.9 3.9
Phosphorus (mg) 31.46 n/a 31.46 31.46
Potassium (mg) 75.14 n/a 75.14 75.14
Sodium (mg) 45.76 n/a 45.76 45.76
Zinc (mg) 0.14 n/a 0.14 0.14
Copper (mg) 0.026 n/a 0.026 0.026
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 0.8 n/a 0.8 0.8
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) 1.56 n/a 1.56 1.56
Vitamin A, RAE (mcg_RAE) 2.08 n/a 2.08 2.08
Beta Carotene (mcg) 3.38 n/a 3.38 3.38
Vitamin E (mg) 0.21 n/a 0.21 0.21
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.16 n/a 4.16 4.16
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 11.9 n/a 11.9 11.9
Thiamin (mg) 0.018 n/a 0.018 0.018
Riboflavin (mg) 0.047 n/a 0.047 0.047
Niacin (mg) 0.13 n/a 0.13 0.13
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.039 n/a 0.039 0.039
Folate (mcg) 1.3 n/a 1.3 1.3
Vitamin B-12 (mcg) 0.09 n/a 0.09 0.09
Choline (mg) 6.1 n/a 6.1 6.1
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 3.38 n/a 3.38 3.38
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 3.195 n/a 3.195 3.195
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.612 n/a 1.612 1.612
Polyunsaturated (g) 0.218 n/a 0.218 0.218