Receta Mini Shrimp Quiche - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
36.0g |
egg
11.0g |
cream
30.0g |
brandy
3.48g |
salt
0.75g |
pepper
0.03g |
gruyere cheese
27.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.31 | 1.38 | 0.81 | 0.0 | 0.0 | 0.0 | 8.05 | 17.56 | 70.24 |
Total Fat (g) | 0.62 | 1.09 | 5.79 | 0.0 | 0.0 | 0.0 | 8.73 | 16.24 | 64.96 |
Carbohydrates (g) | 0.33 | 0.08 | 1.1 | 0.0 | 0.0 | 0.02 | 0.1 | 1.62 | 6.48 |
Ash (g) | 0.43 | 0.09 | 0.17 | n/a | 0.75 | 0.0 | 1.16 | 2.61 | 10.44 |
Calories (kcal) | 38.16 | 15.73 | 58.5 | 8.027 | 0.0 | 0.064 | 111.51 | 231.991 | 927.964 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Water (g) | 27.31 | 8.34 | 22.13 | 2.31 | 0.0 | 0.0 | 8.96 | 69.06 | 276.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.04 | 0.0 | 0.0 | 0.0 | 0.1 | 0.22 | 0.88 |
Galactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 18.72 | 5.83 | 28.8 | 0.0 | 0.18 | 0.109 | 272.97 | 326.609 | 1306.436 |
Iron (mg) | 0.87 | 0.2 | 0.01 | 0.0 | 0.0 | 0.01 | 0.05 | 1.14 | 4.56 |
Magnesium (mg) | 13.32 | 1.32 | 2.7 | 0.0 | 0.008 | 0.049 | 9.72 | 27.116 | 108.464 |
Phosphorus (mg) | 73.8 | 21.01 | 24.0 | 0.139 | 0.0 | 0.043 | 163.35 | 282.342 | 1129.368 |
Potassium (mg) | 66.6 | 14.74 | 36.6 | 0.07 | 0.06 | 0.315 | 21.87 | 140.254 | 561.016 |
Sodium (mg) | 53.28 | 15.4 | 12.0 | 0.035 | 290.685 | 0.011 | 90.72 | 462.131 | 1848.524 |
Zinc (mg) | 0.4 | 0.12 | 0.08 | 0.0 | 0.0 | 0.0 | 1.05 | 1.66 | 6.64 |
Copper (mg) | 0.094 | 0.011 | 0.003 | 0.001 | 0.0 | 0.0 | 0.008 | 0.117 | 0.468 |
Manganese (mg) | 0.018 | 0.004 | 0.0 | n/a | 0.001 | 0.001 | 0.005 | 0.03 | 0.12 |
Selenium (mcg) | 13.7 | 3.5 | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 21.3 | 85.2 |
Vitamin A, IU (IU) | 64.8 | 53.57 | 196.8 | n/a | 0.0 | 0.075 | 255.96 | 571.205 | 2284.82 |
Retinol (mcg) | 19.44 | 15.29 | 53.4 | 0.0 | 0.0 | 0.0 | 72.36 | 160.49 | 641.96 |
Vitamin A, RAE (mcg_RAE) | 19.44 | 15.4 | 54.3 | 0.0 | 0.0 | 0.004 | 73.17 | 162.314 | 649.256 |
Beta Carotene (mcg) | 0.0 | 1.1 | 11.1 | 0.0 | 0.0 | 0.039 | 8.91 | 21.149 | 84.596 |
Vitamin E (mg) | 0.4 | 0.11 | 0.17 | 0.0 | 0.0 | 0.0 | 0.08 | 0.74 | 2.96 |
Vitamin D (IU) | 54.72 | 3.85 | n/a | n/a | n/a | n/a | n/a | 58.57 | 234.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.41 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 36.461 | 145.844 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Thiamin (mg) | 0.011 | 0.008 | 0.009 | 0.0 | 0.0 | 0.0 | 0.016 | 0.044 | 0.176 |
Riboflavin (mg) | 0.011 | 0.053 | 0.045 | 0.0 | 0.0 | 0.0 | 0.076 | 0.184 | 0.736 |
Niacin (mg) | 0.918 | 0.008 | 0.018 | 0.0 | 0.0 | 0.0 | 0.03 | 0.974 | 3.896 |
Pantothenic acid (mg) | 0.101 | 0.158 | 0.084 | n/a | 0.0 | n/a | 0.151 | 0.494 | 1.976 |
Vitamin B-6 (mg) | 0.036 | 0.015 | 0.009 | 0.0 | 0.0 | 0.0 | 0.022 | 0.082 | 0.328 |
Folate (mcg) | 1.08 | 5.17 | 0.6 | 0.0 | 0.0 | 0.003 | 2.7 | 9.553 | 38.212 |
Vitamin B-12 (mcg) | 0.42 | 0.14 | 0.07 | 0.0 | 0.0 | 0.0 | 0.43 | 1.06 | 4.24 |
Choline (mg) | 29.1 | 27.6 | 5.0 | 0.0 | 0.0 | 0.0 | 4.2 | 65.9 | 263.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.101 | 0.019 | 0.012 | n/a | 0.0 | n/a | 0.113 | 0.245 | 0.98 |
Threonine (g) | 0.295 | 0.062 | 0.036 | n/a | 0.0 | n/a | 0.294 | 0.687 | 2.748 |
Isoleucine (g) | 0.356 | 0.074 | 0.048 | n/a | 0.0 | n/a | 0.435 | 0.913 | 3.652 |
Leucine (g) | 0.58 | 0.12 | 0.078 | n/a | 0.0 | n/a | 0.837 | 1.615 | 6.46 |
Lysine (g) | 0.637 | 0.1 | 0.063 | n/a | 0.0 | n/a | 0.732 | 1.532 | 6.128 |
Methionine (g) | 0.205 | 0.042 | 0.021 | n/a | 0.0 | n/a | 0.221 | 0.489 | 1.956 |
Cystine (g) | 0.083 | 0.03 | 0.009 | n/a | 0.0 | n/a | 0.081 | 0.203 | 0.812 |
Phenylalanine (g) | 0.31 | 0.075 | 0.039 | n/a | 0.0 | n/a | 0.47 | 0.893 | 3.572 |
Tyrosine (g) | 0.245 | 0.055 | 0.039 | n/a | 0.0 | n/a | 0.481 | 0.819 | 3.276 |
Valine (g) | 0.346 | 0.095 | 0.054 | n/a | 0.0 | n/a | 0.605 | 1.099 | 4.396 |
Arginine (g) | 0.641 | 0.09 | 0.03 | n/a | 0.0 | n/a | 0.262 | 1.023 | 4.092 |
Histidine (g) | 0.148 | 0.034 | 0.021 | n/a | 0.0 | n/a | 0.302 | 0.505 | 2.02 |
Alanine (g) | 0.414 | 0.081 | 0.027 | n/a | 0.0 | n/a | 0.259 | 0.782 | 3.128 |
Aspartic acid (g) | 0.756 | 0.146 | 0.063 | n/a | 0.0 | n/a | 0.446 | 1.411 | 5.644 |
Glutamic acid (g) | 1.249 | 0.185 | 0.171 | n/a | 0.0 | n/a | 1.615 | 3.22 | 12.88 |
Glycine (g) | 0.443 | 0.047 | 0.018 | n/a | 0.0 | n/a | 0.143 | 0.651 | 2.604 |
Proline (g) | 0.241 | 0.056 | 0.078 | n/a | 0.0 | n/a | 1.045 | 1.42 | 5.68 |
Serine (g) | 0.288 | 0.107 | 0.045 | n/a | 0.0 | n/a | 0.464 | 0.904 | 3.616 |
Cholesterol (mg) | 54.72 | 46.53 | 19.8 | 0.0 | 0.0 | 0.0 | 29.7 | 150.75 | 603.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.119 | 0.341 | 3.606 | 0.0 | 0.0 | 0.0 | 5.106 | 9.172 | 36.688 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.023 | n/a | 0.023 | 0.092 |
Monounsaturated Fat (g) | 0.09 | 0.419 | 1.674 | 0.0 | 0.0 | 0.0 | 2.711 | 4.894 | 19.576 |
Polyunsaturated (g) | 0.241 | 0.15 | 0.216 | 0.0 | 0.0 | 0.0 | 0.467 | 1.074 | 4.296 |