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Receta Mini Stuffed Mushrooms Or Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 125 gram ful fat soft cream cheese, at room temperature (4oz)
    Salt and freshly grnd black pepper
1 pun cherry tomatoes, halved or possibly
500 gm Button mushrooms, stalk removed (1lb)
    Grnd paprika and small sprigs of flat leaf parsley to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tuna
10.42g 		parsley
0.2g 		mayonnaise
0.83g 		lemon juice
0.42g 		pepper
0.0g 		salt
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.66 0.01 0.0 0.0 n/a n/a n/a 2.66 31.92
Total Fat (g) 0.09 0.0 0.65 0.0 n/a n/a n/a 0.73 8.76
Carbohydrates (g) 0.0 0.01 0.0 0.04 n/a n/a n/a 0.05 0.6
Ash (g) 0.15 0.0 0.0 0.0 n/a n/a n/a 0.16 1.92
Calories (kcal) 12.083 0.071 5.71 0.106 n/a n/a n/a 17.971 215.652
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 7.76 0.17 0.18 0.38 n/a n/a n/a 8.5 102.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 1.146 0.273 0.058 0.03 n/a n/a n/a 1.507 18.084
Iron (mg) 0.16 0.01 0.0 0.0 n/a n/a n/a 0.17 2.04
Magnesium (mg) 2.813 0.099 0.008 0.025 n/a n/a n/a 2.945 35.34
Phosphorus (mg) 16.979 0.115 0.208 0.025 n/a n/a n/a 17.327 207.924
Potassium (mg) 24.688 1.096 0.116 0.525 n/a n/a n/a 26.425 317.1
Sodium (mg) 35.208 0.111 4.034 0.004 n/a n/a n/a 39.357 472.284
Zinc (mg) 0.08 0.0 0.0 0.0 n/a n/a n/a 0.08 0.96
Copper (mg) 0.005 0.0 0.0 0.0 n/a n/a n/a 0.006 0.072
Manganese (mg) 0.001 0.0 n/a 0.0 n/a n/a n/a 0.001 0.012
Selenium (mcg) 8.4 0.0 0.0 0.0 n/a n/a n/a 8.4 100.8
Vitamin A, IU (IU) 5.938 16.673 0.0 0.085 n/a n/a n/a 22.695 272.34
Retinol (mcg) 1.771 0.0 0.0 0.0 n/a n/a n/a 1.771 21.252
Vitamin A, RAE (mcg_RAE) 1.771 0.833 0.0 0.004 n/a n/a n/a 2.608 31.296
Beta Carotene (mcg) 0.0 10.003 0.0 0.013 n/a n/a n/a 10.015 120.18
Vitamin E (mg) 0.03 0.0 0.1 0.0 n/a n/a n/a 0.13 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.006 0.0 0.038 n/a n/a n/a 11.044 132.528
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.2 n/a n/a n/a 0.5 6.0
Thiamin (mg) 0.003 0.0 0.0 0.0 n/a n/a n/a 0.004 0.048
Riboflavin (mg) 0.007 0.0 0.0 0.0 n/a n/a n/a 0.008 0.096
Niacin (mg) 1.383 0.003 0.0 0.0 n/a n/a n/a 1.386 16.632
Pantothenic acid (mg) 0.022 0.001 n/a 0.0 n/a n/a n/a 0.023 0.276
Vitamin B-6 (mg) 0.036 0.0 0.0 0.0 n/a n/a n/a 0.037 0.444
Folate (mcg) 0.417 0.301 0.0 0.055 n/a n/a n/a 0.773 9.276
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.0 n/a n/a n/a 0.31 3.72
Choline (mg) 3.1 0.0 0.0 0.0 n/a n/a n/a 3.1 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Threonine (g) 0.117 0.0 n/a n/a n/a n/a n/a 0.117 1.404
Isoleucine (g) 0.123 0.0 n/a n/a n/a n/a n/a 0.123 1.476
Leucine (g) 0.216 0.0 n/a n/a n/a n/a n/a 0.216 2.592
Lysine (g) 0.244 0.0 n/a n/a n/a n/a n/a 0.244 2.928
Methionine (g) 0.079 0.0 n/a n/a n/a n/a n/a 0.079 0.948
Cystine (g) 0.028 0.0 n/a n/a n/a n/a n/a 0.028 0.336
Phenylalanine (g) 0.104 0.0 n/a n/a n/a n/a n/a 0.104 1.248
Tyrosine (g) 0.09 0.0 n/a n/a n/a n/a n/a 0.09 1.08
Valine (g) 0.136 0.0 n/a n/a n/a n/a n/a 0.137 1.644
Arginine (g) 0.159 0.0 n/a n/a n/a n/a n/a 0.16 1.92
Histidine (g) 0.078 0.0 n/a n/a n/a n/a n/a 0.078 0.936
Alanine (g) 0.16 0.0 n/a n/a n/a n/a n/a 0.161 1.932
Aspartic acid (g) 0.272 0.001 n/a n/a n/a n/a n/a 0.272 3.264
Glutamic acid (g) 0.397 0.0 n/a n/a n/a n/a n/a 0.397 4.764
Glycine (g) 0.127 0.0 n/a n/a n/a n/a n/a 0.127 1.524
Proline (g) 0.094 0.0 n/a n/a n/a n/a n/a 0.094 1.128
Serine (g) 0.108 0.0 n/a n/a n/a n/a n/a 0.109 1.308
Cholesterol (mg) 3.125 0.0 0.0 0.0 n/a n/a n/a 3.125 37.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.089 0.0 n/a n/a n/a 0.114 1.368
Phytosterols (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Monounsaturated Fat (g) 0.017 0.001 0.15 0.0 n/a n/a n/a 0.167 2.004
Polyunsaturated (g) 0.035 0.0 0.378 0.0 n/a n/a n/a 0.414 4.968