Receta Mini Taquitos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour tortillas
Wooden toothpicks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		hamburger
113.4g 		onion
15.75g 		salt
0.38g 		pepper
0.13g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.78 0.17 0.0 0.01 n/a 19.96 79.84
Total Fat (g) 21.62 0.02 0.0 0.0 n/a 21.64 86.56
Carbohydrates (g) 0.0 1.47 0.0 0.09 n/a 1.56 6.24
Ash (g) n/a 0.06 0.37 0.01 n/a 0.44 1.76
Calories (kcal) 280.092 6.3 0.0 0.338 n/a 286.73 1146.92
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a 0.31 n/a n/a n/a 0.31 1.24
Fructose (g) n/a 0.2 n/a n/a n/a 0.2 0.8
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 71.03 14.03 0.0 0.01 n/a 85.08 340.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.67 0.0 0.0 n/a 0.67 2.68
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 n/a 0.3 1.2
Calcium (mg) 19.278 3.622 0.09 0.579 n/a 23.569 94.276
Iron (mg) 2.23 0.03 0.0 0.04 n/a 2.31 9.24
Magnesium (mg) 19.278 1.575 0.004 0.257 n/a 21.113 84.452
Phosphorus (mg) 181.436 4.567 0.0 0.229 n/a 186.233 744.932
Potassium (mg) 310.709 22.995 0.03 1.668 n/a 335.402 1341.608
Sodium (mg) 75.976 0.63 145.343 0.058 n/a 222.007 888.028
Zinc (mg) 4.8 0.03 0.0 0.0 n/a 4.83 19.32
Copper (mg) 0.068 0.006 0.0 0.001 n/a 0.076 0.304
Manganese (mg) n/a 0.02 0.0 0.007 n/a 0.028 0.112
Selenium (mcg) 17.2 0.1 0.0 0.0 n/a 17.3 69.2
Vitamin A, IU (IU) n/a 0.315 0.0 0.396 n/a 0.711 2.844
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 n/a 0.02 0.08
Beta Carotene (mcg) 0.0 0.157 0.0 0.207 n/a 0.364 1.456
Vitamin E (mg) 0.45 0.0 0.0 0.0 n/a 0.46 1.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 n/a 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.63 0.0 0.272 n/a 0.902 3.608
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 n/a 1.2 4.8
Thiamin (mg) 0.045 0.008 0.0 0.0 n/a 0.053 0.212
Riboflavin (mg) 0.17 0.005 0.0 0.0 n/a 0.175 0.7
Niacin (mg) 4.887 0.019 0.0 0.002 n/a 4.908 19.632
Pantothenic acid (mg) n/a 0.019 0.0 n/a n/a 0.019 0.076
Vitamin B-6 (mg) 0.374 0.019 0.0 0.0 n/a 0.394 1.576
Folate (mcg) 7.938 2.992 0.0 0.013 n/a 10.944 43.776
Vitamin B-12 (mcg) 2.44 0.0 0.0 0.0 n/a 2.44 9.76
Choline (mg) 65.0 1.0 0.0 0.0 n/a 66.0 264.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 n/a n/a 0.002 0.008
Threonine (g) n/a 0.003 0.0 n/a n/a 0.003 0.012
Isoleucine (g) n/a 0.002 0.0 n/a n/a 0.002 0.008
Leucine (g) n/a 0.005 0.0 n/a n/a 0.005 0.02
Lysine (g) n/a 0.006 0.0 n/a n/a 0.006 0.024
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.005 0.0 n/a n/a 0.005 0.02
Tyrosine (g) n/a 0.002 0.0 n/a n/a 0.002 0.008
Valine (g) n/a 0.003 0.0 n/a n/a 0.003 0.012
Arginine (g) n/a 0.016 0.0 n/a n/a 0.016 0.064
Histidine (g) n/a 0.002 0.0 n/a n/a 0.002 0.008
Alanine (g) n/a 0.003 0.0 n/a n/a 0.003 0.012
Aspartic acid (g) n/a 0.014 0.0 n/a n/a 0.014 0.056
Glutamic acid (g) n/a 0.041 0.0 n/a n/a 0.041 0.164
Glycine (g) n/a 0.005 0.0 n/a n/a 0.005 0.02
Proline (g) n/a 0.002 0.0 n/a n/a 0.002 0.008
Serine (g) n/a 0.003 0.0 n/a n/a 0.003 0.012
Cholesterol (mg) 80.512 0.0 0.0 0.0 n/a 80.512 322.048
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.323 0.006 0.0 0.001 n/a 8.331 33.324
Phytosterols (mg) n/a 2.362 0.0 0.122 n/a 2.484 9.936
Monounsaturated Fat (g) 8.562 0.002 0.0 0.001 n/a 8.564 34.256
Polyunsaturated (g) 0.533 0.003 0.0 0.001 n/a 0.538 2.152