Receta Mini Tofu Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn 12.89g	soymilk 56.49g	sesame 4.0g	Total Per Serving	Total for Recipe
Protein (g)	0.41	1.63	0.82	2.86	2.86
Total Fat (g)	0.15	0.93	2.45	3.53	3.53
Carbohydrates (g)	2.45	1.86	0.47	4.78	4.78
Ash (g)	0.08	0.37	0.11	0.56	0.56
Calories (kcal)	11.084	23.161	25.24	59.485	59.485
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.27	n/a	0.01	0.28	0.28
Glucose (dextrose) (g)	0.06	n/a	0.0	0.07	0.07
Fructose (g)	0.06	n/a	0.0	0.06	0.06
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.02	n/a	0.0	0.02	0.02
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	9.79	51.71	0.15	61.65	61.65
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.41	1.4	0.02	1.83	1.83
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.2	0.5	1.0	1.0
Calcium (mg)	0.258	69.483	2.4	72.14	72.14
Iron (mg)	0.07	0.25	0.25	0.57	0.57
Magnesium (mg)	4.769	9.038	13.8	27.607	27.607
Phosphorus (mg)	11.47	n/a	26.68	38.15	38.15
Potassium (mg)	34.798	69.483	14.8	119.08	119.08
Sodium (mg)	1.933	27.68	1.88	31.493	31.493
Zinc (mg)	0.06	0.14	0.27	0.47	0.47
Copper (mg)	0.006	n/a	0.056	0.062	0.062
Manganese (mg)	0.021	n/a	0.058	0.078	0.078
Selenium (mcg)	0.1	1.3	3.9	5.3	5.3
Vitamin A, IU (IU)	24.101	116.369	2.64	143.11	143.11
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.16	n/a	0.12	1.28	1.28
Beta Carotene (mcg)	6.057	n/a	1.6	7.657	7.657
Vitamin E (mg)	0.01	n/a	0.07	0.08	0.08
Vitamin D (IU)	n/a	27.68	n/a	27.68	27.68
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	82.999	n/a	0.0	82.999	82.999
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.0	0.02	0.02
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.0	0.9	0.9
Thiamin (mg)	0.026	n/a	0.028	0.054	0.054
Riboflavin (mg)	0.008	0.119	0.004	0.13	0.13
Niacin (mg)	0.219	n/a	0.232	0.451	0.451
Pantothenic acid (mg)	0.098	n/a	0.012	0.11	0.11
Vitamin B-6 (mg)	0.008	n/a	0.016	0.024	0.024
Folate (mcg)	5.928	5.649	4.6	16.177	16.177
Vitamin B-12 (mcg)	0.0	0.69	0.0	0.69	0.69
Choline (mg)	3.0	n/a	1.0	4.0	4.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	0.013	0.016	0.016
Threonine (g)	0.017	n/a	0.029	0.046	0.046
Isoleucine (g)	0.017	n/a	0.03	0.047	0.047
Leucine (g)	0.045	n/a	0.06	0.105	0.105
Lysine (g)	0.018	n/a	0.026	0.044	0.044
Methionine (g)	0.009	n/a	0.035	0.044	0.044
Cystine (g)	0.004	n/a	0.018	0.021	0.021
Phenylalanine (g)	0.019	n/a	0.038	0.057	0.057
Tyrosine (g)	0.015	n/a	0.032	0.047	0.047
Valine (g)	0.024	n/a	0.039	0.064	0.064
Arginine (g)	0.017	n/a	0.13	0.147	0.147
Histidine (g)	0.012	n/a	0.022	0.034	0.034
Alanine (g)	0.039	n/a	0.04	0.078	0.078
Aspartic acid (g)	0.031	n/a	0.083	0.114	0.114
Glutamic acid (g)	0.082	n/a	0.184	0.266	0.266
Glycine (g)	0.017	n/a	0.044	0.06	0.06
Proline (g)	0.037	n/a	0.042	0.079	0.079
Serine (g)	0.019	n/a	0.048	0.067	0.067
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0	0.0	0.0
Saturated Fat (g)	0.023	0.119	0.362	0.504	0.504
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.045	n/a	0.957	1.002	1.002
Polyunsaturated (g)	0.072	n/a	1.02	1.092	1.092