Receta Mini Tomato. Mozzarella and Avocado Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cherry tomatoes
677.04g |
avocado
100.0g |
basil
0.32g |
chives
12.0g |
salad olive oil
20.25g |
balsamic vinegar
24.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.96 | 2.0 | 0.01 | 0.22 | 0.0 | 0.12 | 8.3 | 8.3 |
Total Fat (g) | 1.35 | 14.66 | 0.0 | 0.01 | 20.25 | 0.0 | 36.28 | 36.28 |
Carbohydrates (g) | 26.54 | 8.53 | 0.01 | 0.68 | 0.0 | 4.09 | 39.84 | 39.84 |
Ash (g) | 3.39 | n/a | 0.0 | 0.08 | 0.0 | 0.09 | 3.56 | 3.56 |
Calories (kcal) | 121.867 | 160.0 | 0.074 | 3.0 | 179.01 | 21.12 | 485.071 | 485.071 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 8.46 | n/a | 0.0 | n/a | n/a | 1.82 | 10.28 | 10.28 |
Fructose (g) | 9.28 | n/a | 0.0 | n/a | n/a | 1.77 | 11.05 | 11.05 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 639.8 | 73.23 | 0.29 | 11.02 | 0.0 | 18.35 | 742.69 | 742.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 17.81 | 0.66 | 0.0 | 0.25 | 0.0 | 3.59 | 22.31 | 22.31 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 8.1 | 6.7 | 0.0 | 0.4 | 0.0 | n/a | 15.2 | 15.2 |
Calcium (mg) | 67.704 | 12.0 | 0.566 | 7.32 | 0.203 | 6.48 | 94.273 | 94.273 |
Iron (mg) | 1.83 | 0.55 | 0.01 | 0.23 | 0.11 | 0.17 | 2.9 | 2.9 |
Magnesium (mg) | 74.474 | 29.0 | 0.205 | 2.4 | 0.0 | 2.88 | 108.959 | 108.959 |
Phosphorus (mg) | 162.49 | 52.0 | 0.179 | 3.96 | 0.0 | 4.56 | 223.189 | 223.189 |
Potassium (mg) | 1604.585 | 485.0 | 0.944 | 31.2 | 0.203 | 26.88 | 2148.811 | 2148.811 |
Sodium (mg) | 33.852 | 7.0 | 0.013 | 0.48 | 0.405 | 5.52 | 47.27 | 47.27 |
Zinc (mg) | 1.15 | 0.64 | 0.0 | 0.05 | 0.0 | 0.02 | 1.87 | 1.87 |
Copper (mg) | 0.406 | 0.19 | 0.001 | 0.007 | 0.0 | 0.007 | 0.612 | 0.612 |
Manganese (mg) | 0.745 | n/a | 0.004 | 0.016 | 0.0 | 0.031 | 0.795 | 0.795 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.5 |
Vitamin A, IU (IU) | 5639.743 | n/a | 16.88 | 480.0 | 0.0 | 0.0 | 6136.623 | 6136.623 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 284.357 | 7.0 | 0.845 | 24.0 | 0.0 | 0.0 | 316.202 | 316.202 |
Beta Carotene (mcg) | 3039.91 | 62.0 | 10.054 | 288.0 | 0.0 | n/a | 3399.964 | 3399.964 |
Vitamin E (mg) | 3.66 | 2.07 | 0.0 | 0.03 | 2.91 | n/a | 8.66 | 8.66 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 17420.239 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17420.239 | 17420.239 |
Lutein + zeaxanthin (mcg) | 832.759 | 271.0 | 18.08 | 109.92 | 0.0 | n/a | 1231.759 | 1231.759 |
Tocopherol, beta (mg) | 0.07 | n/a | 0.0 | n/a | 0.02 | n/a | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.81 | n/a | 0.0 | n/a | 0.17 | n/a | 0.98 | 0.98 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 86.0 | 10.0 | 0.1 | 5.5 | 0.0 | 0.0 | 101.5 | 101.5 |
Thiamin (mg) | 0.271 | 0.07 | 0.0 | 0.008 | 0.0 | n/a | 0.349 | 0.349 |
Riboflavin (mg) | 0.135 | 0.13 | 0.0 | 0.017 | 0.0 | n/a | 0.282 | 0.282 |
Niacin (mg) | 3.995 | 1.74 | 0.003 | 0.024 | 0.0 | n/a | 5.761 | 5.761 |
Pantothenic acid (mg) | 0.609 | n/a | 0.001 | 0.007 | 0.0 | n/a | 0.617 | 0.617 |
Vitamin B-6 (mg) | 0.542 | 0.26 | 0.001 | 0.007 | 0.0 | n/a | 0.809 | 0.809 |
Folate (mcg) | 101.556 | 81.0 | 0.218 | 1.68 | 0.0 | n/a | 184.454 | 184.454 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 45.4 | 14.2 | 0.0 | 0.6 | 0.1 | n/a | 60.2 | 60.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.068 | n/a | 0.0 | n/a | 0.0 | n/a | 0.068 | 0.068 |
Threonine (g) | 0.203 | n/a | 0.0 | n/a | 0.0 | n/a | 0.203 | 0.203 |
Isoleucine (g) | 0.135 | n/a | 0.0 | n/a | 0.0 | n/a | 0.136 | 0.136 |
Leucine (g) | 0.203 | n/a | 0.001 | n/a | 0.0 | n/a | 0.204 | 0.204 |
Lysine (g) | 0.203 | n/a | 0.0 | n/a | 0.0 | n/a | 0.203 | 0.203 |
Methionine (g) | 0.068 | n/a | 0.0 | n/a | 0.0 | n/a | 0.068 | 0.068 |
Cystine (g) | 0.068 | n/a | 0.0 | n/a | 0.0 | n/a | 0.068 | 0.068 |
Phenylalanine (g) | 0.474 | n/a | 0.0 | n/a | 0.0 | n/a | 0.474 | 0.474 |
Tyrosine (g) | 0.068 | n/a | 0.0 | n/a | 0.0 | n/a | 0.068 | 0.068 |
Valine (g) | 0.135 | n/a | 0.0 | n/a | 0.0 | n/a | 0.136 | 0.136 |
Arginine (g) | 0.135 | n/a | 0.0 | n/a | 0.0 | n/a | 0.136 | 0.136 |
Histidine (g) | 0.068 | n/a | 0.0 | n/a | 0.0 | n/a | 0.068 | 0.068 |
Alanine (g) | 0.203 | n/a | 0.0 | n/a | 0.0 | n/a | 0.204 | 0.204 |
Aspartic acid (g) | 0.948 | n/a | 0.001 | n/a | 0.0 | n/a | 0.949 | 0.949 |
Glutamic acid (g) | 2.911 | n/a | 0.001 | n/a | 0.0 | n/a | 2.912 | 2.912 |
Glycine (g) | 0.135 | n/a | 0.0 | n/a | 0.0 | n/a | 0.136 | 0.136 |
Proline (g) | 0.135 | n/a | 0.0 | n/a | 0.0 | n/a | 0.136 | 0.136 |
Serine (g) | 0.203 | n/a | 0.0 | n/a | 0.0 | n/a | 0.203 | 0.203 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.203 | 2.13 | 0.0 | 0.002 | 2.797 | 0.0 | 5.132 | 5.132 |
Phytosterols (mg) | 47.393 | n/a | n/a | n/a | 44.753 | n/a | 92.145 | 92.145 |
Monounsaturated Fat (g) | 0.203 | 9.8 | 0.0 | 0.001 | 14.774 | n/a | 24.779 | 24.779 |
Polyunsaturated (g) | 0.542 | 1.82 | 0.001 | 0.005 | 2.13 | n/a | 4.498 | 4.498 |