Receta Miniature Tex Mex Egg Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
48 x Wonton skins
Veg. oil for deep-fat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
18.9g 		onion
3.0g 		pepper
1.27g 		refried beans
18.9g 		cheddar cheese
2.35g 		catsup
1.25g 		chili
0.33g 		cumin
0.04g 		oil
0.0g 		frying
-0.75g 		taco sauce
1.33g 		Total Per Serving Total for Recipe
Protein (g) 3.28 0.03 0.01 1.02 0.59 0.02 0.04 0.01 n/a -0.13 0.0 4.88 58.56
Total Fat (g) 3.23 0.0 0.0 0.22 0.78 0.0 0.05 0.01 n/a -0.15 0.0 4.15 49.8
Carbohydrates (g) 0.0 0.28 0.06 2.88 0.03 0.31 0.18 0.02 n/a -0.08 0.17 3.85 46.2
Ash (g) 0.16 0.01 0.01 0.38 0.09 0.05 0.03 0.0 n/a n/a 0.03 0.76 9.12
Calories (kcal) 43.092 1.2 0.254 17.199 9.487 1.213 1.021 0.166 n/a -2.033 0.667 72.265 867.18
Starch (g) n/a 0.0 0.0 1.69 n/a n/a n/a n/a n/a n/a n/a 1.69 20.28
Sucrose (g) n/a 0.03 0.0 0.09 0.01 0.0 0.0 n/a n/a n/a n/a 0.13 1.56
Glucose (dextrose) (g) n/a 0.06 0.01 0.0 n/a 0.15 0.01 n/a n/a n/a n/a 0.23 2.76
Fructose (g) n/a 0.04 0.01 0.0 n/a 0.12 0.01 n/a n/a n/a n/a 0.18 2.16
Lactose (g) n/a 0.0 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.02 0.0 n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a -0.0 n/a 0.0 0.0
Water (g) 12.44 2.67 1.19 14.39 0.87 0.86 0.03 0.0 n/a -0.38 1.14 33.21 398.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a -0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a -0.0 n/a 0.0 0.0
Sugars (g) n/a 0.13 0.03 0.09 0.01 0.28 0.02 0.0 n/a -0.02 0.08 0.63 7.56
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.0 0.0 0.0 0.1 0.0 n/a -0.0 0.0 1.1 13.2
Calcium (mg) 1.323 0.69 0.127 6.237 16.974 0.225 0.904 0.411 n/a -2.79 0.0 24.1 289.2
Iron (mg) 0.32 0.01 0.0 0.32 0.02 0.01 0.05 0.03 n/a -0.04 0.0 0.71 8.52
Magnesium (mg) 3.213 0.3 0.127 7.182 0.659 0.238 0.553 0.162 n/a -0.45 n/a 11.983 143.796
Phosphorus (mg) 23.058 0.87 0.254 20.979 12.053 0.413 0.985 0.22 n/a -2.153 n/a 56.68 680.16
Potassium (mg) 46.494 4.38 2.224 63.504 2.307 4.775 6.227 0.79 n/a -1.095 n/a 129.606 1555.272
Sodium (mg) 10.773 0.12 0.038 84.861 14.619 13.925 3.283 0.074 n/a -0.12 10.84 138.413 1660.956
Zinc (mg) 0.68 0.01 0.0 0.12 0.07 0.0 0.01 0.0 n/a -0.01 n/a 0.88 10.56
Copper (mg) 0.011 0.001 0.001 0.032 0.001 0.002 0.001 0.0 n/a -0.003 n/a 0.047 0.564
Manganese (mg) 0.004 0.004 0.002 0.062 0.0 0.002 0.007 0.001 n/a n/a n/a 0.082 0.984
Selenium (mcg) 2.3 0.0 0.0 1.2 0.3 0.0 0.0 0.0 n/a -0.2 n/a 3.7 44.4
Vitamin A, IU (IU) 0.0 0.06 4.703 0.0 23.589 11.663 96.363 0.561 n/a n/a 8.333 145.271 1743.252
Retinol (mcg) 0.0 0.0 0.0 0.0 6.074 0.0 0.0 0.0 n/a -0.0 n/a 6.074 72.888
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.229 0.0 6.239 0.588 4.82 0.028 n/a -0.008 n/a 11.895 142.74
Beta Carotene (mcg) n/a 0.03 2.644 0.0 2.001 7.0 48.75 0.337 n/a -0.12 n/a 60.641 727.692
Vitamin E (mg) n/a 0.0 0.0 0.01 0.01 0.02 0.09 0.0 n/a -0.0 n/a 0.14 1.68
Vitamin D (IU) n/a n/a n/a n/a 0.283 n/a n/a n/a n/a n/a n/a 0.283 3.396
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 208.863 0.068 0.0 n/a -0.0 n/a 208.931 2507.172
Lutein + zeaxanthin (mcg) n/a 0.12 4.334 0.0 0.0 0.0 1.008 0.198 n/a -0.0 n/a 5.659 67.908
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.19 0.0 0.0 0.01 n/a n/a n/a n/a 0.21 2.52
Tocopherol, delta (mg) n/a 0.0 0.0 0.02 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.2 1.0 1.1 0.0 0.2 0.2 0.0 n/a -0.0 0.0 2.8 33.6
Thiamin (mg) 0.011 0.002 0.001 0.008 0.001 0.0 0.001 0.0 n/a -0.001 n/a 0.022 0.264
Riboflavin (mg) 0.043 0.001 0.0 0.004 0.009 0.002 0.003 0.0 n/a -0.0 n/a 0.061 0.732
Niacin (mg) 0.796 0.004 0.006 0.079 0.002 0.018 0.026 0.002 n/a -0.001 n/a 0.931 11.172
Pantothenic acid (mg) 0.068 0.004 0.001 0.042 0.01 0.001 n/a n/a n/a n/a n/a 0.125 1.5
Vitamin B-6 (mg) 0.045 0.004 0.003 0.021 0.002 0.002 0.012 0.0 n/a -0.001 n/a 0.087 1.044
Folate (mcg) 1.323 0.57 0.127 2.079 0.424 0.125 0.325 0.004 n/a -0.203 n/a 4.775 57.3
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.0 0.02 0.0 0.0 0.0 n/a -0.0 n/a 0.38 4.56
Choline (mg) n/a 0.2 0.1 4.3 0.4 0.2 0.2 0.0 n/a -0.8 n/a 4.6 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a -0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.013 0.008 0.0 n/a n/a n/a n/a n/a 0.021 0.252
Threonine (g) n/a 0.001 0.001 0.043 0.021 0.001 n/a n/a n/a n/a n/a 0.066 0.792
Isoleucine (g) n/a 0.0 0.0 0.045 0.036 0.001 n/a n/a n/a n/a n/a 0.083 0.996
Leucine (g) n/a 0.001 0.001 0.083 0.056 0.001 n/a n/a n/a n/a n/a 0.142 1.704
Lysine (g) n/a 0.001 0.001 0.072 0.049 0.001 n/a n/a n/a n/a n/a 0.123 1.476
Methionine (g) n/a 0.0 0.0 0.015 0.015 0.0 n/a n/a n/a n/a n/a 0.031 0.372
Cystine (g) n/a 0.0 0.0 0.011 0.003 0.0 n/a n/a n/a n/a n/a 0.015 0.18
Phenylalanine (g) n/a 0.001 0.001 0.057 0.031 0.001 n/a n/a n/a n/a n/a 0.09 1.08
Tyrosine (g) n/a 0.0 0.0 0.03 0.028 0.001 n/a n/a n/a n/a n/a 0.059 0.708
Valine (g) n/a 0.001 0.001 0.055 0.039 0.001 n/a n/a n/a n/a n/a 0.096 1.152
Arginine (g) n/a 0.003 0.0 0.064 0.022 0.001 n/a n/a n/a n/a n/a 0.09 1.08
Histidine (g) n/a 0.0 0.0 0.028 0.02 0.001 n/a n/a n/a n/a n/a 0.05 0.6
Alanine (g) n/a 0.001 0.001 0.043 0.016 0.001 n/a n/a n/a n/a n/a 0.062 0.744
Aspartic acid (g) n/a 0.003 0.003 0.125 0.038 0.004 n/a n/a n/a n/a n/a 0.172 2.064
Glutamic acid (g) n/a 0.008 0.002 0.159 0.143 0.014 n/a n/a n/a n/a n/a 0.326 3.912
Glycine (g) n/a 0.001 0.0 0.04 0.01 0.001 n/a n/a n/a n/a n/a 0.052 0.624
Proline (g) n/a 0.0 0.0 0.043 0.066 0.001 n/a n/a n/a n/a n/a 0.111 1.332
Serine (g) n/a 0.001 0.001 0.057 0.034 0.001 n/a n/a n/a n/a n/a 0.093 1.116
Cholesterol (mg) 13.041 0.0 0.0 0.0 2.472 0.0 0.0 0.0 n/a -0.0 0.0 15.513 186.156
Trans Fat (g) n/a n/a n/a 0.006 n/a n/a n/a n/a n/a n/a n/a 0.006 0.072
Saturated Fat (g) 1.287 0.001 0.001 0.074 0.496 0.001 0.01 0.001 n/a -0.022 0.0 1.848 22.176
Phytosterols (mg) n/a 0.45 0.114 n/a n/a 0.088 0.27 0.03 n/a n/a n/a 0.952 11.424
Monounsaturated Fat (g) 1.4 0.0 0.0 0.072 0.221 0.001 0.012 0.006 n/a -0.033 n/a 1.679 20.148
Polyunsaturated (g) 0.134 0.001 0.001 0.062 0.022 0.002 0.024 0.001 n/a -0.085 n/a 0.162 1.944