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Receta Mint Brownies, Re-Visited - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A few drops of green food coloring
Beat till smooth and spread evenly over brownies. Chill for a few minutes to set.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
50.0g 		flour
31.25g 		cocoa
5.83g 		salt
0.75g 		eggs
22.0g 		oil
27.25g 		milk
15.25g 		butter
9.46g 		sugar
40.0g 		peppermint extract
0.53g 		water
2.47g 		salt
0.03g 		chocolate chips
22.0g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.23 1.17 0.0 2.77 0.0 0.49 0.08 0.0 0.0 0.0 0.0 2.84 0.06 10.63 127.56
Total Fat (g) 0.0 0.31 0.58 0.0 2.19 27.25 0.5 7.67 0.04 0.0 0.0 0.0 11.51 5.76 55.8 669.6
Carbohydrates (g) 49.99 23.85 3.5 0.0 0.17 0.0 0.69 0.01 39.84 0.07 0.0 0.0 6.56 0.0 124.68 1496.16
Ash (g) 0.0 0.15 n/a 0.75 0.19 0.0 0.11 0.2 0.0 0.0 0.0 0.03 0.79 0.15 2.37 28.44
Calories (kcal) 193.5 113.75 23.333 0.0 31.46 240.89 9.15 67.816 155.6 1.512 0.0 0.0 110.22 50.907 998.139 11977.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.68 n/a n/a n/a n/a n/a 0.68 8.16
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.02 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.83 9.96
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.02 3.73 n/a 0.0 16.68 0.0 13.47 1.5 0.12 0.28 2.46 0.0 0.29 1.13 39.68 476.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.6 0.0 17.6 211.2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.34 0.0 285.34 3424.08
Sugars (g) 49.96 0.08 0.0 0.0 0.17 0.0 0.8 0.01 39.16 0.07 0.0 0.0 0.2 0.0 90.45 1085.4
Galactose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.8 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 5.7 68.4
Calcium (mg) 0.5 4.688 0.0 0.18 11.66 0.0 17.233 2.27 0.4 0.058 0.074 0.008 22.22 1.704 60.994 731.928
Iron (mg) 0.01 1.45 2.1 0.0 0.4 0.01 0.0 0.0 0.01 0.0 0.0 0.0 3.83 0.0 7.81 93.72
Magnesium (mg) 0.0 6.875 n/a 0.008 2.64 0.0 1.525 0.189 0.0 0.063 0.025 0.0 71.94 0.142 83.407 1000.884
Phosphorus (mg) 0.0 33.75 n/a 0.0 42.02 0.0 13.878 2.27 0.0 0.032 0.0 0.0 88.0 1.704 181.653 2179.836
Potassium (mg) 1.0 33.438 n/a 0.06 29.48 0.0 21.808 2.27 0.8 0.777 0.0 0.003 182.6 1.704 273.939 3287.268
Sodium (mg) 0.0 0.625 0.0 290.685 30.8 0.0 6.1 54.48 0.4 0.047 0.099 12.919 5.28 40.896 442.331 5307.972
Zinc (mg) 0.0 0.22 n/a 0.0 0.24 0.0 0.06 0.01 0.0 0.0 0.0 0.0 2.12 0.01 2.66 31.92
Copper (mg) 0.0 0.044 n/a 0.0 0.022 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.711 0.0 0.779 9.348
Manganese (mg) 0.0 0.213 n/a 0.001 0.009 n/a 0.0 0.0 0.0 0.001 0.0 0.0 0.917 0.0 1.141 13.692
Selenium (mcg) 0.3 10.6 n/a 0.0 7.0 0.0 0.6 0.1 0.2 0.0 0.0 0.0 1.8 0.1 20.6 247.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 107.14 0.0 15.555 236.364 0.0 0.0 0.0 0.0 0.0 177.429 536.488 6437.856
Retinol (mcg) 0.0 0.0 n/a 0.0 30.58 0.0 4.27 63.465 0.0 0.0 0.0 0.0 0.0 47.641 145.956 1751.472
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 30.8 0.0 4.27 64.695 0.0 0.0 0.0 0.0 0.0 48.564 148.329 1779.948
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 2.2 0.0 0.763 14.944 0.0 0.0 0.0 0.0 0.0 11.218 29.125 349.5
Vitamin E (mg) 0.0 0.02 n/a 0.0 0.21 2.51 0.01 0.22 0.0 0.0 0.0 0.0 0.09 0.16 3.22 38.64
Vitamin D (IU) n/a n/a n/a n/a 7.7 n/a 6.1 5.297 0.0 n/a 0.0 n/a n/a 3.976 23.073 276.876
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 n/a 0.0 72.82 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.36 0.0 86.805 1041.66
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.12 n/a n/a 0.11 n/a 0.0 0.0 n/a n/a n/a n/a 1.28 0.0 1.51 18.12
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.247 n/a 0.0 0.015 0.0 0.006 0.001 0.0 0.0 0.0 0.0 0.033 0.001 0.303 3.636
Riboflavin (mg) 0.01 0.153 n/a 0.0 0.106 0.0 0.027 0.003 0.008 0.001 0.0 0.0 0.022 0.002 0.332 3.984
Niacin (mg) 0.0 1.844 n/a 0.0 0.015 0.0 0.017 0.004 0.0 0.002 0.0 0.0 0.299 0.003 2.184 26.208
Pantothenic acid (mg) 0.0 0.138 n/a 0.0 0.317 0.0 0.055 0.01 0.0 0.0 0.0 0.0 0.037 0.008 0.565 6.78
Vitamin B-6 (mg) 0.0 0.013 n/a 0.0 0.031 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.056 0.672
Folate (mcg) 0.0 57.188 n/a 0.0 10.34 0.0 0.763 0.284 0.0 0.0 0.0 0.0 6.16 0.213 74.947 899.364
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.28 0.0 0.07 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.38 4.56
Choline (mg) 0.0 3.3 n/a 0.0 55.2 n/a 2.2 1.8 0.0 n/a 0.0 0.0 10.1 1.3 73.8 885.6
Folic acid (mcg) 0.0 48.125 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.041 n/a 0.0 0.037 0.0 0.012 0.001 n/a n/a n/a 0.0 0.029 0.001 0.12 1.44
Threonine (g) n/a 0.088 n/a 0.0 0.123 0.0 0.021 0.004 n/a n/a n/a 0.0 0.081 0.003 0.32 3.84
Isoleucine (g) n/a 0.113 n/a 0.0 0.147 0.0 0.026 0.005 n/a n/a n/a 0.0 0.09 0.004 0.384 4.608
Leucine (g) n/a 0.222 n/a 0.0 0.24 0.0 0.041 0.008 n/a n/a n/a 0.0 0.154 0.006 0.67 8.04
Lysine (g) n/a 0.072 n/a 0.0 0.2 0.0 0.021 0.007 n/a n/a n/a 0.0 0.103 0.005 0.408 4.896
Methionine (g) n/a 0.056 n/a 0.0 0.084 0.0 0.012 0.002 n/a n/a n/a 0.0 0.031 0.001 0.186 2.232
Cystine (g) n/a 0.069 n/a 0.0 0.059 0.0 0.003 0.001 n/a n/a n/a 0.0 0.051 0.001 0.183 2.196
Phenylalanine (g) n/a 0.163 n/a 0.0 0.15 0.0 0.023 0.004 n/a n/a n/a 0.0 0.117 0.003 0.458 5.496
Tyrosine (g) n/a 0.097 n/a 0.0 0.11 0.0 0.023 0.004 n/a n/a n/a 0.0 0.095 0.003 0.331 3.972
Valine (g) n/a 0.131 n/a 0.0 0.189 0.0 0.029 0.006 n/a n/a n/a 0.0 0.145 0.004 0.505 6.06
Arginine (g) n/a 0.131 n/a 0.0 0.18 0.0 0.012 0.003 n/a n/a n/a 0.0 0.18 0.002 0.509 6.108
Histidine (g) n/a 0.072 n/a 0.0 0.068 0.0 0.012 0.002 n/a n/a n/a 0.0 0.048 0.001 0.204 2.448
Alanine (g) n/a 0.103 n/a 0.0 0.163 0.0 0.015 0.003 n/a n/a n/a 0.0 0.106 0.002 0.392 4.704
Aspartic acid (g) n/a 0.138 n/a 0.0 0.293 0.0 0.037 0.006 n/a n/a n/a 0.0 0.279 0.004 0.756 9.072
Glutamic acid (g) n/a 1.088 n/a 0.0 0.37 0.0 0.099 0.017 n/a n/a n/a 0.0 0.411 0.013 1.997 23.964
Glycine (g) n/a 0.116 n/a 0.0 0.095 0.0 0.012 0.002 n/a n/a n/a 0.0 0.112 0.001 0.338 4.056
Proline (g) n/a 0.375 n/a 0.0 0.112 0.0 0.052 0.008 n/a n/a n/a 0.0 0.194 0.006 0.746 8.952
Serine (g) n/a 0.163 n/a 0.0 0.213 0.0 0.017 0.005 n/a n/a n/a 0.0 0.117 0.004 0.518 6.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 93.06 0.0 1.525 20.335 0.0 0.0 0.0 0.0 0.0 15.265 130.185 1562.22
Trans Fat (g) n/a n/a n/a n/a n/a 0.703 n/a n/a n/a n/a n/a n/a n/a n/a 0.703 8.436
Saturated Fat (g) 0.0 0.05 0.0 0.0 0.682 2.025 0.285 4.859 0.008 0.0 0.0 0.0 7.117 3.647 18.673 224.076
Phytosterols (mg) n/a n/a n/a 0.0 n/a 68.125 n/a n/a n/a n/a n/a 0.0 n/a n/a 68.125 817.5
Monounsaturated Fat (g) 0.0 0.028 n/a 0.0 0.838 6.194 0.124 1.988 0.012 0.0 0.0 0.0 3.544 1.492 14.221 170.652
Polyunsaturated (g) 0.0 0.128 n/a 0.0 0.299 17.751 0.031 0.288 0.02 0.0 0.0 0.0 0.343 0.216 19.075 228.9