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Receta Mint Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Ginger paste, (10 g)
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		mint
12.81g 		garlic paste
1.22g 		lemon juice
2.54g 		curd
54.38g 		turmeric
0.55g 		salt
0.0g 		onions
99.0g 		chili
0.57g 		water
7.41g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.42 0.08 0.01 5.62 0.04 n/a 1.09 0.01 0.0 64.63 258.52
Total Fat (g) 46.44 0.09 0.01 0.0 0.16 0.05 n/a 0.1 0.0 0.0 46.85 187.4
Carbohydrates (g) 0.0 1.08 0.4 0.22 3.62 0.36 n/a 9.25 0.05 0.0 14.98 59.92
Ash (g) 2.44 0.26 0.02 0.01 0.93 0.03 n/a 0.35 0.0 0.01 4.04 16.16
Calories (kcal) 663.017 5.638 1.815 0.636 39.15 1.947 n/a 39.6 0.228 0.0 752.03 3008.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.98 n/a n/a 0.99 3.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.16 0.0 n/a 1.95 n/a n/a 2.11 8.44
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a 1.28 n/a n/a 1.28 5.12
Lactose (g) n/a n/a n/a n/a 0.85 0.0 n/a 0.0 n/a n/a 0.85 3.4
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 10.96 0.71 2.31 44.05 0.06 n/a 88.22 0.5 7.4 357.71 1430.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.06 1.01 0.02 n/a 4.2 0.03 0.0 5.32 21.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.1 n/a 1.7 0.0 0.0 2.7 10.8
Calcium (mg) 33.922 25.497 2.205 0.178 46.763 1.007 n/a 22.77 0.103 0.222 132.665 530.66
Iron (mg) 2.78 1.52 0.02 0.0 0.08 0.23 n/a 0.21 0.01 0.0 4.84 19.36
Magnesium (mg) 61.676 8.072 0.305 0.153 5.981 1.062 n/a 9.9 0.143 0.074 87.365 349.46
Phosphorus (mg) 453.319 7.688 1.864 0.153 103.313 1.474 n/a 28.71 0.263 0.0 596.781 2387.124
Potassium (mg) 582.838 58.681 4.884 3.153 74.494 13.888 n/a 144.54 1.942 0.0 884.42 3537.68
Sodium (mg) 215.866 3.844 0.207 0.025 179.438 0.209 n/a 3.96 0.04 0.296 403.885 1615.54
Zinc (mg) 4.04 0.14 0.01 0.0 0.26 0.02 n/a 0.17 0.0 0.0 4.65 18.6
Copper (mg) 0.154 0.031 0.004 0.001 0.016 0.003 n/a 0.04 0.001 0.001 0.25 1.0
Manganese (mg) 0.062 0.144 0.02 0.0 0.011 0.043 n/a 0.129 0.001 0.0 0.41 1.64
Selenium (mcg) 44.4 n/a 0.2 0.0 5.1 0.0 n/a 0.5 0.0 0.0 50.2 200.8
Vitamin A, IU (IU) 431.732 519.419 0.11 0.509 4.35 0.0 n/a 1.98 6.735 0.0 964.834 3859.336
Retinol (mcg) 126.436 0.0 0.0 0.0 1.088 0.0 n/a 0.0 0.0 0.0 127.523 510.092
Vitamin A, RAE (mcg_RAE) 129.52 26.009 0.0 0.025 1.088 0.0 n/a 0.0 0.337 0.0 156.979 627.916
Beta Carotene (mcg) 0.0 n/a 0.061 0.076 0.0 0.0 n/a 0.99 3.833 0.0 4.96 19.84
Vitamin E (mg) 0.93 n/a 0.0 0.0 0.01 0.02 n/a 0.02 0.0 0.0 0.98 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.195 0.229 0.0 0.0 n/a 3.96 4.141 0.0 8.525 34.1
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 1.7 0.4 1.2 0.0 0.1 n/a 7.3 1.4 0.0 17.0 68.0
Thiamin (mg) 0.185 0.01 0.002 0.001 0.011 0.001 n/a 0.05 0.001 0.0 0.26 1.04
Riboflavin (mg) 0.37 0.023 0.001 0.0 0.125 0.001 n/a 0.03 0.001 0.0 0.551 2.204
Niacin (mg) 20.97 0.122 0.009 0.003 0.076 0.028 n/a 0.119 0.005 0.0 21.331 85.324
Pantothenic acid (mg) 2.806 0.032 0.007 0.003 0.245 n/a n/a 0.119 0.0 0.0 3.212 12.848
Vitamin B-6 (mg) 1.079 0.021 0.015 0.001 0.011 0.01 n/a 0.119 0.002 0.0 1.257 5.028
Folate (mcg) 18.503 13.453 0.037 0.331 4.894 0.215 n/a 18.81 0.131 0.0 56.373 225.492
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.25 0.0 n/a 0.0 0.0 0.0 1.21 4.84
Choline (mg) 184.1 n/a 0.3 0.1 9.7 0.3 n/a 6.0 0.1 0.0 200.6 802.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.006 0.001 n/a 0.076 n/a n/a 0.01 0.0 n/a 0.741 2.964
Threonine (g) 2.375 0.018 0.002 n/a 0.256 n/a n/a 0.02 0.0 n/a 2.67 10.68
Isoleucine (g) 2.837 0.018 0.003 n/a 0.299 n/a n/a 0.01 0.0 n/a 3.167 12.668
Leucine (g) 4.163 0.032 0.004 n/a 0.566 n/a n/a 0.03 0.001 n/a 4.795 19.18
Lysine (g) 4.657 0.018 0.003 n/a 0.473 n/a n/a 0.04 0.001 n/a 5.191 20.764
Methionine (g) 1.511 0.006 0.001 n/a 0.136 n/a n/a 0.0 0.0 n/a 1.654 6.616
Cystine (g) 0.771 0.005 0.001 n/a 0.033 n/a n/a 0.0 0.0 n/a 0.81 3.24
Phenylalanine (g) 2.22 0.022 0.002 n/a 0.294 n/a n/a 0.03 0.0 n/a 2.568 10.272
Tyrosine (g) 1.85 0.013 0.001 n/a 0.305 n/a n/a 0.01 0.0 n/a 2.179 8.716
Valine (g) 2.775 0.021 0.004 n/a 0.381 n/a n/a 0.02 0.0 n/a 3.2 12.8
Arginine (g) 3.608 0.019 0.008 n/a 0.25 n/a n/a 0.099 0.001 n/a 3.985 15.94
Histidine (g) 1.665 0.009 0.001 n/a 0.163 n/a n/a 0.01 0.0 n/a 1.849 7.396
Alanine (g) 3.361 0.022 0.002 n/a 0.196 n/a n/a 0.02 0.0 n/a 3.601 14.404
Aspartic acid (g) 5.119 0.05 0.006 n/a 0.457 n/a n/a 0.089 0.002 n/a 5.723 22.892
Glutamic acid (g) 8.357 0.046 0.01 n/a 1.316 n/a n/a 0.257 0.001 n/a 9.988 39.952
Glycine (g) 3.762 0.021 0.002 n/a 0.114 n/a n/a 0.03 0.0 n/a 3.929 15.716
Proline (g) 2.806 0.018 0.001 n/a 0.62 n/a n/a 0.01 0.001 n/a 3.456 13.824
Serine (g) 2.035 0.017 0.002 n/a 0.321 n/a n/a 0.02 0.0 n/a 2.395 9.58
Cholesterol (mg) 231.285 0.0 0.0 0.0 3.806 0.0 n/a 0.0 0.0 0.0 235.091 940.364
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.024 0.001 0.0 0.092 0.017 n/a 0.04 0.0 0.0 13.466 53.864
Phytosterols (mg) n/a 1.281 n/a n/a n/a 0.451 n/a 14.85 n/a n/a 16.582 66.328
Monounsaturated Fat (g) 19.243 0.004 0.0 0.0 0.044 0.009 n/a 0.01 0.0 0.0 19.309 77.236
Polyunsaturated (g) 9.961 0.05 0.003 0.0 0.0 0.012 n/a 0.02 0.001 0.0 10.046 40.184