Receta Mint Chocolate Mousse Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
angel food cake
51.38g |
chocolate pudding
16.38g |
milk
20.33g |
topping
28.35g |
peppermint candies
32.25g |
peppermint extract
0.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.57 | 0.43 | 0.69 | 0.85 | 0.71 | 0.0 | 7.25 | 58.0 |
| Total Fat (g) | 0.21 | 0.54 | 0.2 | 3.71 | 2.31 | 0.0 | 6.97 | 55.76 |
| Carbohydrates (g) | 43.72 | 3.46 | 1.01 | 6.69 | 26.12 | 0.02 | 81.02 | 648.16 |
| Ash (g) | 1.44 | n/a | 0.15 | 0.17 | 0.05 | 0.0 | 1.81 | 14.48 |
| Calories (kcal) | 191.629 | 20.305 | 8.54 | 63.504 | 123.84 | 0.378 | 408.196 | 3265.568 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 1.06 | n/a | n/a | n/a | 1.06 | 8.48 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.44 | 11.78 | 18.28 | 16.92 | 2.91 | 0.07 | 51.41 | 411.28 |
| Caffeine (mg) | 0.0 | 0.328 | 0.0 | 0.0 | n/a | 0.0 | 0.328 | 2.624 |
| Theobromine (mg) | 0.0 | 9.989 | 0.0 | 0.0 | n/a | 0.0 | 9.989 | 79.912 |
| Sugars (g) | 22.71 | 2.54 | 1.06 | 6.69 | 20.57 | 0.02 | 53.58 | 428.64 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 62.164 | 12.773 | 24.197 | 20.129 | 3.548 | 0.014 | 122.824 | 982.592 |
| Iron (mg) | 0.16 | 0.13 | 0.01 | 0.03 | 0.3 | 0.0 | 0.62 | 4.96 |
| Magnesium (mg) | 5.651 | 2.948 | 2.237 | 1.985 | n/a | 0.016 | 12.836 | 102.688 |
| Phosphorus (mg) | 173.134 | 11.954 | 19.317 | 20.979 | 0.0 | 0.008 | 225.391 | 1803.128 |
| Potassium (mg) | 101.209 | 28.001 | 30.501 | 28.634 | 35.798 | 0.194 | 224.336 | 1794.688 |
| Sodium (mg) | 378.634 | 28.001 | 8.947 | 20.412 | 9.03 | 0.012 | 445.036 | 3560.288 |
| Zinc (mg) | 0.08 | 0.07 | 0.09 | 0.03 | n/a | 0.0 | 0.26 | 2.08 |
| Copper (mg) | 0.046 | 0.015 | 0.002 | 0.003 | n/a | 0.0 | 0.066 | 0.528 |
| Manganese (mg) | 0.072 | n/a | 0.0 | n/a | n/a | 0.0 | 0.072 | 0.576 |
| Selenium (mcg) | 6.5 | 0.3 | 0.7 | 0.7 | n/a | 0.0 | 8.1 | 64.8 |
| Vitamin A, IU (IU) | 0.0 | n/a | 39.854 | 20.979 | 2.258 | 0.0 | 63.091 | 504.728 |
| Retinol (mcg) | 0.0 | 4.749 | 11.794 | 0.0 | n/a | 0.0 | 16.542 | 132.336 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.913 | 11.794 | 1.134 | n/a | 0.0 | 17.84 | 142.72 |
| Beta Carotene (mcg) | 0.0 | 0.328 | 0.407 | 12.758 | n/a | 0.0 | 13.492 | 107.936 |
| Vitamin E (mg) | 0.01 | 0.03 | 0.0 | 0.14 | n/a | 0.0 | 0.18 | 1.44 |
| Vitamin D (IU) | n/a | n/a | 10.574 | n/a | n/a | n/a | 10.574 | 84.592 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.514 | 0.164 | 0.0 | 0.0 | n/a | 0.0 | 0.678 | 5.424 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.087 | 0.005 | 0.004 | 0.006 | n/a | 0.0 | 0.102 | 0.816 |
| Riboflavin (mg) | 0.17 | 0.02 | 0.039 | 0.026 | n/a | 0.0 | 0.253 | 2.024 |
| Niacin (mg) | 0.144 | 0.02 | 0.018 | 0.028 | n/a | 0.001 | 0.211 | 1.688 |
| Pantothenic acid (mg) | 0.134 | n/a | 0.073 | n/a | n/a | 0.0 | 0.207 | 1.656 |
| Vitamin B-6 (mg) | 0.005 | 0.005 | 0.008 | 0.006 | n/a | 0.0 | 0.024 | 0.192 |
| Folate (mcg) | 47.265 | 0.655 | 1.017 | 0.851 | n/a | 0.0 | 49.787 | 398.296 |
| Vitamin B-12 (mcg) | 0.03 | 0.04 | 0.09 | 0.06 | n/a | 0.0 | 0.21 | 1.68 |
| Choline (mg) | 1.0 | 1.9 | 3.6 | 0.0 | n/a | n/a | 6.5 | 52.0 |
| Folic acid (mcg) | 41.614 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 41.614 | 332.912 |
| Tryptophan (g) | 0.057 | n/a | 0.008 | n/a | n/a | n/a | 0.065 | 0.52 |
| Threonine (g) | 0.195 | n/a | 0.018 | n/a | n/a | n/a | 0.214 | 1.712 |
| Isoleucine (g) | 0.241 | n/a | 0.039 | n/a | n/a | n/a | 0.28 | 2.24 |
| Leucine (g) | 0.37 | n/a | 0.077 | n/a | n/a | n/a | 0.447 | 3.576 |
| Lysine (g) | 0.283 | n/a | 0.059 | n/a | n/a | n/a | 0.342 | 2.736 |
| Methionine (g) | 0.144 | n/a | 0.016 | n/a | n/a | n/a | 0.16 | 1.28 |
| Cystine (g) | 0.113 | n/a | 0.024 | n/a | n/a | n/a | 0.137 | 1.096 |
| Phenylalanine (g) | 0.257 | n/a | 0.035 | n/a | n/a | n/a | 0.291 | 2.328 |
| Tyrosine (g) | 0.17 | n/a | 0.028 | n/a | n/a | n/a | 0.198 | 1.584 |
| Valine (g) | 0.272 | n/a | 0.045 | n/a | n/a | n/a | 0.317 | 2.536 |
| Arginine (g) | 0.236 | n/a | 0.02 | n/a | n/a | n/a | 0.257 | 2.056 |
| Histidine (g) | 0.098 | n/a | 0.016 | n/a | n/a | n/a | 0.114 | 0.912 |
| Alanine (g) | 0.241 | n/a | 0.022 | n/a | n/a | n/a | 0.264 | 2.112 |
| Aspartic acid (g) | 0.416 | n/a | 0.063 | n/a | n/a | n/a | 0.479 | 3.832 |
| Glutamic acid (g) | 0.74 | n/a | 0.159 | n/a | n/a | n/a | 0.898 | 7.184 |
| Glycine (g) | 0.159 | n/a | 0.012 | n/a | n/a | n/a | 0.171 | 1.368 |
| Proline (g) | 0.226 | n/a | 0.073 | n/a | n/a | n/a | 0.299 | 2.392 |
| Serine (g) | 0.298 | n/a | 0.043 | n/a | n/a | n/a | 0.341 | 2.728 |
| Cholesterol (mg) | 0.0 | 0.655 | 1.017 | 0.567 | 0.323 | 0.0 | 2.561 | 20.488 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.031 | 0.198 | 0.128 | 3.195 | 1.4 | 0.0 | 4.952 | 39.616 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.021 | 0.267 | 0.057 | 0.238 | 0.132 | 0.0 | 0.715 | 5.72 |
| Polyunsaturated (g) | 0.092 | 0.018 | 0.008 | 0.077 | 0.035 | 0.0 | 0.231 | 1.848 |