Receta Mint chutney
Ingredientes
- 1 Fresh Mint, leaves only 100g
- 2 Ginger, cut small 20g
- 3 Green, chili, cut small with seeds 40g
- 4 Lime juice 100ml
- 5 Plain yogurt 500g
- 6 Salt and pepper 5g
- 7
Direcciones
- Method
- 1 blend items no 1,2,3and 4
- 2 add above ingredients to the plain yoghurt and mix
- 3 season to taste and its ready
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 32g | |
Recipe makes 10 servings | |
Calories 13 | |
Calories from Fat 4 | 31% |
Total Fat 0.47g | 1% |
Saturated Fat 0.3g | 1% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 7mg | 0% |
Potassium 44mg | 1% |
Total Carbs 2.21g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.96g | 1% |
Protein 0.57g | 1% |