Receta Mint Julep Garden Party - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Mint Julep serves 4 CLICK here for a printable recipe

24 mint leaves, plus 4 sprigs for garnish

2 c well crushed or shavedice

1 c kentucky bourbon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	super 1.13g	squeezed lemon juice 10.17g	mint 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.04	n/a	0.1	0.1
Total Fat (g)	0.02	0.0	n/a	0.02	0.02
Carbohydrates (g)	1.03	0.88	n/a	1.9	1.9
Ash (g)	n/a	n/a	n/a	0.0	0.0
Calories (kcal)	4.497	2.543	n/a	7.04	7.04
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	0.03	9.23	n/a	9.26	9.26
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.61	0.24	n/a	0.85	0.85
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	0.17	0.712	n/a	0.881	0.881
Iron (mg)	0.08	0.0	n/a	0.08	0.08
Magnesium (mg)	0.689	0.61	n/a	1.3	1.3
Phosphorus (mg)	1.537	0.61	n/a	2.147	2.147
Potassium (mg)	1.413	12.611	n/a	14.023	14.023
Sodium (mg)	1.695	0.102	n/a	1.797	1.797
Zinc (mg)	0.06	0.01	n/a	0.07	0.07
Copper (mg)	0.002	0.003	n/a	0.006	0.006
Manganese (mg)	n/a	n/a	n/a	0.0	0.0
Selenium (mcg)	0.5	0.0	n/a	0.6	0.6
Vitamin A, IU (IU)	n/a	n/a	n/a	0.0	0.0
Retinol (mcg)	9.424	0.0	n/a	9.424	9.424
Vitamin A, RAE (mcg_RAE)	9.424	0.102	n/a	9.526	9.526
Beta Carotene (mcg)	0.0	0.305	n/a	0.305	0.305
Vitamin E (mg)	0.0	0.02	n/a	0.02	0.02
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.915	n/a	0.915	0.915
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.7	n/a	4.7	4.7
Thiamin (mg)	0.016	0.003	n/a	0.019	0.019
Riboflavin (mg)	0.018	0.001	n/a	0.019	0.019
Niacin (mg)	0.209	0.01	n/a	0.219	0.219
Pantothenic acid (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.021	0.005	n/a	0.026	0.026
Folate (mcg)	4.181	1.322	n/a	5.503	5.503
Vitamin B-12 (mcg)	0.06	0.0	n/a	0.06	0.06
Choline (mg)	0.2	0.5	n/a	0.7	0.7
Folic acid (mcg)	3.966	0.0	n/a	3.966	3.966
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.0	n/a	0.002	0.002
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.005	0.0	n/a	0.005	0.005
Polyunsaturated (g)	0.006	0.0	n/a	0.006	0.006