Receta Mint Lemonade | Nimbu Paani - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
lemon juice
244.0g |
water
829.5g |
sugar
100.0g |
water
118.5g |
mint
9.35g |
lemons
76.85g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.93 | 0.0 | 0.0 | 0.0 | 0.31 | 0.85 | 2.08 | 2.08 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.23 | 0.3 | 0.3 |
| Carbohydrates (g) | 21.06 | 0.0 | 99.98 | 0.0 | 0.79 | 7.16 | 128.99 | 128.99 |
| Ash (g) | 0.63 | 0.83 | 0.0 | 0.12 | 0.19 | 0.23 | 2.0 | 2.0 |
| Calories (kcal) | 61.0 | 0.0 | 387.0 | 0.0 | 4.113 | 22.286 | 474.4 | 474.4 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 221.38 | 828.67 | 0.03 | 118.38 | 8.0 | 68.38 | 1244.84 | 1244.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.86 | 0.0 | 99.91 | 0.0 | n/a | 1.92 | 107.69 | 107.69 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.2 | 3.8 | 3.8 |
| Calcium (mg) | 17.08 | 24.885 | 1.0 | 3.555 | 18.603 | 19.981 | 85.104 | 85.104 |
| Iron (mg) | 0.07 | 0.0 | 0.01 | 0.0 | 1.11 | 0.46 | 1.65 | 1.65 |
| Magnesium (mg) | 14.64 | 8.295 | 0.0 | 1.185 | 5.889 | 6.148 | 36.157 | 36.157 |
| Phosphorus (mg) | 14.64 | 0.0 | 0.0 | 0.0 | 5.609 | 12.296 | 32.545 | 32.545 |
| Potassium (mg) | 302.56 | 0.0 | 2.0 | 0.0 | 42.814 | 106.053 | 453.427 | 453.427 |
| Sodium (mg) | 2.44 | 33.18 | 0.0 | 4.74 | 2.804 | 1.537 | 44.701 | 44.701 |
| Zinc (mg) | 0.12 | 0.08 | 0.0 | 0.01 | 0.1 | 0.05 | 0.36 | 0.36 |
| Copper (mg) | 0.073 | 0.083 | 0.0 | 0.012 | 0.022 | 0.031 | 0.221 | 0.221 |
| Manganese (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.105 | 0.023 | 0.152 | 0.152 |
| Selenium (mcg) | 0.2 | 0.0 | 0.6 | 0.0 | n/a | 0.3 | 1.2 | 1.2 |
| Vitamin A, IU (IU) | 48.8 | 0.0 | 0.0 | 0.0 | 378.968 | 16.907 | 444.675 | 444.675 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.44 | 0.0 | 0.0 | 0.0 | 18.976 | 0.768 | 22.185 | 22.185 |
| Beta Carotene (mcg) | 7.32 | 0.0 | 0.0 | 0.0 | n/a | 2.305 | 9.625 | 9.625 |
| Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.0 | n/a | 0.12 | 0.48 | 0.48 |
| Vitamin D (IU) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 21.96 | 0.0 | 0.0 | 0.0 | n/a | 8.453 | 30.413 | 30.413 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 112.2 | 0.0 | 0.0 | 0.0 | 1.2 | 40.7 | 154.2 | 154.2 |
| Thiamin (mg) | 0.073 | 0.0 | 0.0 | 0.0 | 0.007 | 0.031 | 0.111 | 0.111 |
| Riboflavin (mg) | 0.024 | 0.0 | 0.02 | 0.0 | 0.017 | 0.015 | 0.077 | 0.077 |
| Niacin (mg) | 0.244 | 0.0 | 0.0 | 0.0 | 0.089 | 0.077 | 0.41 | 0.41 |
| Pantothenic acid (mg) | 0.244 | 0.0 | 0.0 | 0.0 | 0.023 | 0.146 | 0.413 | 0.413 |
| Vitamin B-6 (mg) | 0.122 | 0.0 | 0.0 | 0.0 | 0.015 | 0.061 | 0.198 | 0.198 |
| Folate (mcg) | 31.72 | 0.0 | 0.0 | 0.0 | 9.815 | 8.453 | 49.989 | 49.989 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 12.4 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 16.4 | 16.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.005 | 0.005 |
| Threonine (g) | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.013 | 0.013 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.013 | 0.013 |
| Leucine (g) | n/a | n/a | n/a | n/a | 0.023 | n/a | 0.023 | 0.023 |
| Lysine (g) | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.013 | 0.013 |
| Methionine (g) | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.005 | 0.005 |
| Cystine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.004 | 0.004 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.016 | n/a | 0.016 | 0.016 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | 0.009 | n/a | 0.009 | 0.009 |
| Valine (g) | n/a | n/a | n/a | n/a | 0.015 | n/a | 0.015 | 0.015 |
| Arginine (g) | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.014 | 0.014 |
| Histidine (g) | n/a | n/a | n/a | n/a | 0.007 | n/a | 0.007 | 0.007 |
| Alanine (g) | n/a | n/a | n/a | n/a | 0.016 | n/a | 0.016 | 0.016 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.036 | n/a | 0.036 | 0.036 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.034 | n/a | 0.034 | 0.034 |
| Glycine (g) | n/a | n/a | n/a | n/a | 0.015 | n/a | 0.015 | 0.015 |
| Proline (g) | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.013 | 0.013 |
| Serine (g) | n/a | n/a | n/a | n/a | 0.012 | n/a | 0.012 | 0.012 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.031 | 0.049 | 0.049 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.935 | n/a | 0.935 | 0.935 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.01 | 0.01 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.069 | 0.106 | 0.106 |