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Receta Mint Tea-A Cold Drink - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tea bag
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mint
7.01g 		tea
0.0g 		cayenne
0.22g 		lemon juice
61.0g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 0.23 n/a 0.03 0.23 0.0 0.49 0.98
Total Fat (g) 0.05 n/a 0.04 0.0 0.0 0.09 0.18
Carbohydrates (g) 0.59 n/a 0.12 5.26 99.98 105.96 211.92
Ash (g) 0.14 n/a 0.01 0.16 0.0 0.31 0.62
Calories (kcal) 3.085 n/a 0.7 15.25 387.0 406.034 812.068
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 n/a 0.02 55.35 0.03 61.39 122.78
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.02 1.46 99.91 101.4 202.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 n/a 0.1 0.2 0.0 0.8 1.6
Calcium (mg) 13.952 n/a 0.326 4.27 1.0 19.547 39.094
Iron (mg) 0.83 n/a 0.02 0.02 0.01 0.88 1.76
Magnesium (mg) 4.417 n/a 0.334 3.66 0.0 8.411 16.822
Phosphorus (mg) 4.207 n/a 0.645 3.66 0.0 8.511 17.022
Potassium (mg) 32.11 n/a 4.431 75.64 2.0 114.181 228.362
Sodium (mg) 2.103 n/a 0.066 0.61 0.0 2.779 5.558
Zinc (mg) 0.08 n/a 0.01 0.03 0.0 0.11 0.22
Copper (mg) 0.017 n/a 0.001 0.018 0.0 0.036 0.072
Manganese (mg) 0.079 n/a 0.004 0.006 0.0 0.089 0.178
Selenium (mcg) n/a n/a 0.0 0.1 0.6 0.7 1.4
Vitamin A, IU (IU) 284.226 n/a 91.542 12.2 0.0 387.968 775.936
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.232 n/a 4.578 0.61 0.0 19.421 38.842
Beta Carotene (mcg) n/a n/a 48.048 1.83 0.0 49.878 99.756
Vitamin E (mg) n/a n/a 0.07 0.09 0.0 0.16 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 28.945 5.49 0.0 34.435 68.87
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 n/a 0.2 28.1 0.0 29.2 58.4
Thiamin (mg) 0.006 n/a 0.001 0.018 0.0 0.025 0.05
Riboflavin (mg) 0.013 n/a 0.002 0.006 0.02 0.041 0.082
Niacin (mg) 0.067 n/a 0.019 0.061 0.0 0.147 0.294
Pantothenic acid (mg) 0.018 n/a n/a 0.061 0.0 0.079 0.158
Vitamin B-6 (mg) 0.011 n/a 0.005 0.031 0.0 0.047 0.094
Folate (mcg) 7.362 n/a 0.233 7.93 0.0 15.525 31.05
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.1 3.1 0.0 3.2 6.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a n/a n/a 0.004 0.008
Threonine (g) 0.01 n/a n/a n/a n/a 0.01 0.02
Isoleucine (g) 0.01 n/a n/a n/a n/a 0.01 0.02
Leucine (g) 0.018 n/a n/a n/a n/a 0.018 0.036
Lysine (g) 0.01 n/a n/a n/a n/a 0.01 0.02
Methionine (g) 0.004 n/a n/a n/a n/a 0.004 0.008
Cystine (g) 0.003 n/a n/a n/a n/a 0.003 0.006
Phenylalanine (g) 0.012 n/a n/a n/a n/a 0.012 0.024
Tyrosine (g) 0.007 n/a n/a n/a n/a 0.007 0.014
Valine (g) 0.011 n/a n/a n/a n/a 0.011 0.022
Arginine (g) 0.011 n/a n/a n/a n/a 0.011 0.022
Histidine (g) 0.005 n/a n/a n/a n/a 0.005 0.01
Alanine (g) 0.012 n/a n/a n/a n/a 0.012 0.024
Aspartic acid (g) 0.027 n/a n/a n/a n/a 0.027 0.054
Glutamic acid (g) 0.025 n/a n/a n/a n/a 0.025 0.05
Glycine (g) 0.011 n/a n/a n/a n/a 0.011 0.022
Proline (g) 0.01 n/a n/a n/a n/a 0.01 0.02
Serine (g) 0.009 n/a n/a n/a n/a 0.009 0.018
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 n/a 0.007 0.0 0.0 0.02 0.04
Phytosterols (mg) 0.701 n/a 0.183 n/a n/a 0.884 1.768
Monounsaturated Fat (g) 0.002 n/a 0.006 0.0 0.0 0.008 0.016
Polyunsaturated (g) 0.027 n/a 0.018 0.0 0.0 0.046 0.092