Receta Mint Thattai - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mint Leaves – 1 tblsp, finely chopped
Ajwain (Omam) – 1/4 tsp
Cumin Seeds – 1/2 tsp
Peppercorns – as required, crushed
Maida – 2 cups
Rava – 1/4 cup
Salt as per taste
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mint
0.0g 		cumin
0.0g 		water
474.0g 		peppercorns
0.0g 		salt
0.0g 		ghee
102.5g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 n/a n/a 0.29 n/a 0.29 0.29
Total Fat (g) n/a n/a 0.0 n/a n/a 101.97 n/a 101.97 101.97
Carbohydrates (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Ash (g) n/a n/a 0.47 n/a n/a n/a n/a 0.47 0.47
Calories (kcal) n/a n/a 0.0 n/a n/a 897.9 n/a 897.9 897.9
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) n/a n/a 473.53 n/a n/a 0.25 n/a 473.77 473.77
Caffeine (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Calcium (mg) n/a n/a 14.22 n/a n/a 4.1 n/a 18.32 18.32
Iron (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Magnesium (mg) n/a n/a 4.74 n/a n/a 0.0 n/a 4.74 4.74
Phosphorus (mg) n/a n/a 0.0 n/a n/a 3.075 n/a 3.075 3.075
Potassium (mg) n/a n/a 0.0 n/a n/a 5.125 n/a 5.125 5.125
Sodium (mg) n/a n/a 18.96 n/a n/a 2.05 n/a 21.01 21.01
Zinc (mg) n/a n/a 0.05 n/a n/a 0.01 n/a 0.06 0.06
Copper (mg) n/a n/a 0.047 n/a n/a 0.0 n/a 0.047 0.047
Manganese (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Retinol (mcg) n/a n/a 0.0 n/a n/a 844.6 n/a 844.6 844.6
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 n/a n/a 861.0 n/a 861.0 861.0
Beta Carotene (mcg) n/a n/a 0.0 n/a n/a 197.825 n/a 197.825 197.825
Vitamin E (mg) n/a n/a 0.0 n/a n/a 2.87 n/a 2.87 2.87
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Thiamin (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Riboflavin (mg) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.01
Niacin (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Pantothenic acid (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Folate (mcg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.01
Choline (mg) n/a n/a 0.0 n/a n/a 22.9 n/a 22.9 22.9
Folic acid (mcg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 n/a n/a 262.4 n/a 262.4 262.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 n/a n/a 63.468 n/a 63.468 63.468
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.0 n/a n/a 29.448 n/a 29.448 29.448
Polyunsaturated (g) n/a n/a 0.0 n/a n/a 3.782 n/a 3.782 3.782