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Receta Minty Grilled Snap Peas - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		snap peas
193.6g 		peanut oil
13.5g 		kosher salt
3.0g 		mint
9.35g 		Total Per Serving Total for Recipe
Protein (g) 3.52 0.0 0.0 0.31 3.83 3.83
Total Fat (g) 0.23 13.5 0.0 0.07 13.8 13.8
Carbohydrates (g) 13.8 0.0 0.0 0.79 14.59 14.59
Ash (g) 1.28 0.0 2.99 0.19 4.46 4.46
Calories (kcal) 60.016 119.34 0.0 4.113 183.469 183.469
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 174.76 0.0 0.01 8.0 182.77 182.77
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.71 0.0 0.0 n/a 2.71 2.71
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.6 0.0 0.0 0.6 7.2 7.2
Calcium (mg) 71.632 0.0 0.72 18.603 90.955 90.955
Iron (mg) 2.01 0.0 0.01 1.11 3.14 3.14
Magnesium (mg) 48.4 0.0 0.03 5.889 54.319 54.319
Phosphorus (mg) 73.568 0.0 0.0 5.609 79.177 79.177
Potassium (mg) 404.624 0.0 0.24 42.814 447.678 447.678
Sodium (mg) 11.616 0.0 1162.74 2.804 1177.16 1177.16
Zinc (mg) 0.46 0.0 0.0 0.1 0.57 0.57
Copper (mg) 0.136 0.0 0.001 0.022 0.159 0.159
Manganese (mg) 0.407 n/a 0.003 0.105 0.514 0.514
Selenium (mcg) 1.2 0.0 0.0 n/a 1.2 1.2
Vitamin A, IU (IU) 1335.84 0.0 0.0 378.968 1714.808 1714.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 67.76 0.0 0.0 18.976 86.736 86.736
Beta Carotene (mcg) 733.744 0.0 0.0 n/a 733.744 733.744
Vitamin E (mg) 0.79 2.12 0.0 n/a 2.91 2.91
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1239.04 0.0 0.0 n/a 1239.04 1239.04
Tocopherol, beta (mg) n/a 0.06 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 2.15 n/a n/a 2.15 2.15
Tocopherol, delta (mg) n/a 0.18 n/a n/a 0.18 0.18
Vitamin C (mg) 31.6 0.0 0.0 1.2 32.8 32.8
Thiamin (mg) 0.155 0.0 0.0 0.007 0.162 0.162
Riboflavin (mg) 0.213 0.0 0.0 0.017 0.23 0.23
Niacin (mg) 1.452 0.0 0.0 0.089 1.541 1.541
Pantothenic acid (mg) 0.174 0.0 0.0 0.023 0.198 0.198
Vitamin B-6 (mg) 0.136 0.0 0.0 0.015 0.15 0.15
Folate (mcg) 71.632 0.0 0.0 9.815 81.447 81.447
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 29.6 0.0 0.0 n/a 29.6 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.0 0.0 0.005 0.043 0.043
Threonine (g) 0.155 0.0 0.0 0.013 0.168 0.168
Isoleucine (g) 0.136 0.0 0.0 0.013 0.149 0.149
Leucine (g) 0.213 0.0 0.0 0.023 0.236 0.236
Lysine (g) 0.174 0.0 0.0 0.013 0.187 0.187
Methionine (g) 0.039 0.0 0.0 0.005 0.043 0.043
Cystine (g) 0.039 0.0 0.0 0.004 0.042 0.042
Phenylalanine (g) 0.136 0.0 0.0 0.016 0.151 0.151
Tyrosine (g) 0.077 0.0 0.0 0.009 0.087 0.087
Valine (g) 0.174 0.0 0.0 0.015 0.189 0.189
Arginine (g) 0.136 0.0 0.0 0.014 0.15 0.15
Histidine (g) 0.058 0.0 0.0 0.007 0.065 0.065
Alanine (g) 0.155 0.0 0.0 0.016 0.171 0.171
Aspartic acid (g) 0.503 0.0 0.0 0.036 0.54 0.54
Glutamic acid (g) 0.368 0.0 0.0 0.034 0.401 0.401
Glycine (g) 0.136 0.0 0.0 0.015 0.15 0.15
Proline (g) 0.136 0.0 0.0 0.013 0.149 0.149
Serine (g) 0.194 0.0 0.0 0.012 0.206 0.206
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 2.282 0.0 0.018 2.357 2.357
Phytosterols (mg) n/a 27.945 0.0 0.935 28.88 28.88
Monounsaturated Fat (g) 0.019 6.237 0.0 0.003 6.259 6.259
Polyunsaturated (g) 0.116 4.32 0.0 0.036 4.473 4.473