Receta Miracle Lemon Basil Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Miracle Whip Salad Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon
1.76g 		honey mustard
0.65g 		basil
0.07g 		chicken breasts
46.15g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.01 0.0 10.66 10.68 42.72
Total Fat (g) 0.01 0.11 0.0 0.57 0.69 2.76
Carbohydrates (g) 0.16 0.29 0.0 0.0 0.45 1.8
Ash (g) 0.01 n/a 0.0 0.47 0.48 1.92
Calories (kcal) 0.509 2.087 0.016 50.765 53.377 213.508
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.56 0.23 0.06 34.5 36.36 145.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.28 0.0 0.0 0.32 1.28
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.456 0.104 0.125 5.077 5.762 23.048
Iron (mg) 0.01 0.0 0.0 0.33 0.35 1.4
Magnesium (mg) 0.14 0.072 0.045 12.922 13.179 52.716
Phosphorus (mg) 0.281 0.156 0.039 90.454 90.93 363.72
Potassium (mg) 2.423 0.41 0.208 117.683 120.722 482.888
Sodium (mg) 0.035 3.751 0.003 29.998 33.786 135.144
Zinc (mg) 0.0 0.0 0.0 0.37 0.37 1.48
Copper (mg) 0.001 0.0 0.0 0.018 0.02 0.08
Manganese (mg) 0.001 n/a 0.001 0.009 0.011 0.044
Selenium (mcg) 0.0 0.0 0.0 8.2 8.3 33.2
Vitamin A, IU (IU) 0.386 n/a 3.714 9.692 13.791 55.164
Retinol (mcg) 0.0 0.0 0.0 2.769 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.018 0.007 0.186 2.769 2.979 11.916
Beta Carotene (mcg) 0.053 0.039 2.212 0.0 2.304 9.216
Vitamin E (mg) 0.0 0.01 0.0 0.06 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.193 0.026 3.978 0.0 4.197 16.788
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.6 1.5 6.0
Thiamin (mg) 0.001 0.0 0.0 0.032 0.033 0.132
Riboflavin (mg) 0.0 0.0 0.0 0.042 0.042 0.168
Niacin (mg) 0.002 0.001 0.001 5.164 5.168 20.672
Pantothenic acid (mg) 0.003 n/a 0.0 0.378 0.382 1.528
Vitamin B-6 (mg) 0.001 0.0 0.0 0.254 0.256 1.024
Folate (mcg) 0.193 0.02 0.048 1.846 2.106 8.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.18 0.72
Choline (mg) 0.1 0.0 0.0 33.9 34.0 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.125 0.125 0.5
Threonine (g) n/a n/a 0.0 0.452 0.452 1.808
Isoleucine (g) n/a n/a 0.0 0.563 0.563 2.252
Leucine (g) n/a n/a 0.0 0.798 0.799 3.196
Lysine (g) n/a n/a 0.0 0.905 0.905 3.62
Methionine (g) n/a n/a 0.0 0.295 0.295 1.18
Cystine (g) n/a n/a 0.0 0.138 0.138 0.552
Phenylalanine (g) n/a n/a 0.0 0.425 0.425 1.7
Tyrosine (g) n/a n/a 0.0 0.36 0.36 1.44
Valine (g) n/a n/a 0.0 0.531 0.531 2.124
Arginine (g) n/a n/a 0.0 0.641 0.642 2.568
Histidine (g) n/a n/a 0.0 0.332 0.332 1.328
Alanine (g) n/a n/a 0.0 0.581 0.582 2.328
Aspartic acid (g) n/a n/a 0.0 0.951 0.951 3.804
Glutamic acid (g) n/a n/a 0.0 1.597 1.597 6.388
Glycine (g) n/a n/a 0.0 0.521 0.522 2.088
Proline (g) n/a n/a 0.0 0.438 0.438 1.752
Serine (g) n/a n/a 0.0 0.365 0.365 1.46
Cholesterol (mg) 0.0 0.0 0.0 26.767 26.767 107.068
Trans Fat (g) n/a n/a n/a 0.014 0.014 0.056
Saturated Fat (g) 0.001 0.014 0.0 0.152 0.168 0.672
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.047 0.0 0.138 0.186 0.744
Polyunsaturated (g) 0.002 0.048 0.0 0.129 0.179 0.716