Receta "Miracle Soup" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	celery 89.89g	cabbage 998.4g	onion soup 15.0g	pepper 97.58g	Total Per Serving	Total for Recipe
Protein (g)	0.62	12.78	1.12	0.84	15.36	15.36
Total Fat (g)	0.15	1.0	0.05	0.17	1.37	1.37
Carbohydrates (g)	2.67	57.91	9.76	4.53	74.87	74.87
Ash (g)	0.67	6.39	3.5	0.42	10.98	10.98
Calories (kcal)	14.382	249.6	43.95	19.516	327.448	327.448
Starch (g)	0.0	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	0.1	0.8	n/a	0.11	1.0	1.0
Glucose (dextrose) (g)	0.49	16.67	n/a	1.13	18.3	18.3
Fructose (g)	0.46	14.48	n/a	1.09	16.03	16.03
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.1	n/a	0.0	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	85.78	920.33	0.57	91.62	1098.29	1098.29
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.64	31.95	0.7	2.34	36.63	36.63
Galactose (g)	0.59	0.0	n/a	0.0	0.59	0.59
Dietary Fiber (g)	1.4	25.0	1.0	1.7	29.0	29.0
Calcium (mg)	35.956	399.36	21.45	9.758	466.524	466.524
Iron (mg)	0.18	4.69	0.19	0.33	5.39	5.39
Magnesium (mg)	9.888	119.808	9.0	9.758	148.454	148.454
Phosphorus (mg)	21.574	259.584	31.65	19.516	332.324	332.324
Potassium (mg)	233.714	1697.28	108.15	170.765	2209.909	2209.909
Sodium (mg)	71.912	179.712	1204.65	2.927	1459.201	1459.201
Zinc (mg)	0.12	1.8	0.17	0.13	2.21	2.21
Copper (mg)	0.036	0.2	0.053	0.068	0.356	0.356
Manganese (mg)	0.09	1.597	0.101	0.117	1.905	1.905
Selenium (mcg)	0.4	3.0	0.8	0.0	4.1	4.1
Vitamin A, IU (IU)	403.606	978.432	2.25	361.046	1745.334	1745.334
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	19.776	49.92	0.15	17.564	87.41	87.41
Beta Carotene (mcg)	242.703	419.328	1.35	202.966	866.347	866.347
Vitamin E (mg)	0.24	1.5	0.02	0.36	2.12	2.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	254.389	299.52	4.05	332.748	890.707	890.707
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.1	0.0	0.1	0.1
Tocopherol, delta (mg)	0.0	0.0	0.04	0.0	0.04	0.04
Vitamin C (mg)	2.8	365.4	0.5	78.5	447.2	447.2
Thiamin (mg)	0.018	0.599	0.042	0.059	0.718	0.718
Riboflavin (mg)	0.054	0.399	0.041	0.029	0.523	0.523
Niacin (mg)	0.288	2.296	0.221	0.468	3.273	3.273
Pantothenic acid (mg)	0.225	2.097	0.128	0.098	2.546	2.546
Vitamin B-6 (mg)	0.063	1.198	0.087	0.215	1.563	1.563
Folate (mcg)	32.36	429.312	0.0	9.758	471.43	471.43
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.5	106.8	4.3	5.4	121.9	121.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.1	n/a	0.01	0.119	0.119
Threonine (g)	0.018	0.399	n/a	0.039	0.456	0.456
Isoleucine (g)	0.018	0.3	n/a	0.02	0.337	0.337
Leucine (g)	0.027	0.399	n/a	0.039	0.465	0.465
Lysine (g)	0.027	0.399	n/a	0.039	0.465	0.465
Methionine (g)	0.009	0.1	n/a	0.01	0.119	0.119
Cystine (g)	0.0	0.1	n/a	0.01	0.11	0.11
Phenylalanine (g)	0.018	0.3	n/a	0.088	0.405	0.405
Tyrosine (g)	0.009	0.2	n/a	0.01	0.218	0.218
Valine (g)	0.027	0.399	n/a	0.039	0.465	0.465
Arginine (g)	0.018	0.799	n/a	0.029	0.846	0.846
Histidine (g)	0.009	0.2	n/a	0.01	0.218	0.218
Alanine (g)	0.018	0.399	n/a	0.039	0.456	0.456
Aspartic acid (g)	0.108	1.198	n/a	0.205	1.511	1.511
Glutamic acid (g)	0.081	2.895	n/a	0.185	3.162	3.162
Glycine (g)	0.018	0.3	n/a	0.029	0.347	0.347
Proline (g)	0.018	0.499	n/a	0.02	0.537	0.537
Serine (g)	0.018	0.499	n/a	0.049	0.566	0.566
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.036	0.3	0.014	0.059	0.408	0.408
Phytosterols (mg)	5.393	109.824	0.0	8.782	124.0	124.0
Monounsaturated Fat (g)	0.027	0.2	0.011	0.01	0.247	0.247
Polyunsaturated (g)	0.072	0.2	0.024	0.059	0.354	0.354