Receta Miriam's Curried Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt if needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
278.4g 		chicken broth
709.76g 		curry
6.3g 		peppercorns
6.4g 		salt
0.0g 		mayonnaise
119.5g 		curry
6.3g 		ginger
1.86g 		orange rind
2.0g 		apple
7.03g 		chicken broth
29.57g 		Total Per Serving Total for Recipe
Protein (g) 58.05 7.1 0.8 0.7 n/a 0.0 0.8 0.03 0.03 0.02 0.3 67.82 67.82
Total Fat (g) 25.75 0.71 0.87 0.21 n/a 92.97 0.87 0.01 0.01 0.01 0.03 121.44 121.44
Carbohydrates (g) 0.0 2.84 3.66 4.15 n/a 0.36 3.66 0.33 0.32 0.97 0.12 16.41 16.41
Ash (g) 2.81 4.97 0.35 0.28 n/a 0.48 0.35 0.01 n/a 0.01 0.21 9.47 9.47
Calories (kcal) 478.848 49.683 20.475 16.32 n/a 822.16 20.475 1.488 0.94 3.655 2.07 1416.114 1416.114
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a 0.04 n/a n/a 0.15 n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a 0.07 n/a n/a n/a 0.07 n/a n/a 0.17 n/a 0.31 0.31
Fructose (g) n/a n/a 0.05 n/a n/a n/a 0.05 n/a n/a 0.41 n/a 0.51 0.51
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 193.38 694.15 0.6 0.67 n/a 25.93 0.6 1.47 1.63 6.01 28.92 953.36 953.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.17 0.04 n/a 0.36 0.17 0.03 0.08 0.73 0.0 1.59 1.59
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.03 0.03
Dietary Fiber (g) 0.0 2.8 2.1 1.7 n/a 0.0 2.1 0.0 0.2 0.2 0.1 9.3 9.3
Calcium (mg) 30.624 42.586 30.114 27.968 n/a 8.365 30.114 0.298 2.68 0.422 1.774 174.944 174.944
Iron (mg) 2.06 1.42 1.86 1.85 n/a 0.27 1.86 0.01 0.02 0.01 0.06 9.42 9.42
Magnesium (mg) 69.6 7.098 16.002 12.416 n/a 1.195 16.002 0.8 0.3 0.351 0.296 124.06 124.06
Phosphorus (mg) 484.416 92.269 21.987 11.072 n/a 29.875 21.987 0.632 0.24 0.773 3.844 667.095 667.095
Potassium (mg) 612.48 567.808 97.209 80.576 n/a 16.73 97.209 7.719 3.2 7.521 23.656 1514.108 1514.108
Sodium (mg) 175.392 1121.421 3.276 2.816 n/a 580.77 3.276 0.242 0.12 0.07 46.721 1934.103 1934.103
Zinc (mg) 2.23 0.5 0.26 0.09 n/a 0.16 0.26 0.01 0.01 0.0 0.02 3.52 3.52
Copper (mg) 0.111 0.213 0.052 0.072 n/a 0.0 0.052 0.004 0.002 0.002 0.009 0.517 0.517
Manganese (mg) 0.056 0.355 0.27 0.36 n/a n/a 0.27 0.004 n/a 0.003 0.015 1.333 1.333
Selenium (mcg) 46.2 0.0 1.1 0.2 n/a 1.9 1.1 0.0 0.0 0.0 0.0 50.5 50.5
Vitamin A, IU (IU) 231.072 0.0 62.118 19.136 n/a 0.0 62.118 0.0 n/a 3.796 0.0 378.24 378.24
Retinol (mcg) 66.816 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 66.816 66.816
Vitamin A, RAE (mcg_RAE) 69.6 0.0 3.087 0.96 n/a 0.0 3.087 0.0 0.06 0.211 0.0 77.005 77.005
Beta Carotene (mcg) 0.0 0.0 37.296 9.984 n/a 0.0 37.296 0.0 0.14 1.898 0.0 86.614 86.614
Vitamin E (mg) 0.86 0.0 1.39 0.05 n/a 14.09 1.39 0.0 0.01 0.01 0.0 17.79 17.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.384 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.12 n/a 0.0 0.0 0.0 0.36 2.038 0.0 15.518 15.518
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 n/a 0.06 0.29 n/a n/a 0.06 n/a n/a 0.0 n/a 0.5 0.5
Tocopherol, delta (mg) n/a n/a 0.02 0.01 n/a n/a 0.02 n/a n/a 0.0 n/a 0.05 0.05
Vitamin C (mg) 0.0 49.7 0.7 1.3 n/a 0.0 0.7 0.1 2.6 0.3 2.1 57.5 57.5
Thiamin (mg) 0.167 0.0 0.016 0.007 n/a 0.012 0.016 0.001 0.001 0.001 0.0 0.221 0.221
Riboflavin (mg) 0.251 0.071 0.018 0.015 n/a 0.072 0.018 0.001 0.002 0.002 0.003 0.451 0.451
Niacin (mg) 27.589 3.62 0.219 0.073 n/a 0.012 0.219 0.014 0.008 0.006 0.151 31.91 31.91
Pantothenic acid (mg) 2.227 0.071 n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.003 2.309 2.309
Vitamin B-6 (mg) 1.476 0.071 0.072 0.022 n/a 0.012 0.072 0.003 0.003 0.003 0.003 1.737 1.737
Folate (mcg) 11.136 0.0 9.702 0.64 n/a 0.0 9.702 0.205 0.26 0.211 0.0 31.855 31.855
Vitamin B-12 (mcg) 0.95 0.28 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 1.24 1.24
Choline (mg) 186.8 n/a 4.0 0.7 n/a 0.8 4.0 0.5 0.2 0.2 n/a 197.4 197.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.668 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.668 0.668
Threonine (g) 2.422 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 2.424 2.424
Isoleucine (g) 2.951 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 2.953 2.953
Leucine (g) 4.26 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 4.262 4.262
Lysine (g) 4.816 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 4.818 4.818
Methionine (g) 1.559 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.559 1.559
Cystine (g) 0.752 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.752 0.752
Phenylalanine (g) 2.283 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 2.285 2.285
Tyrosine (g) 1.893 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.893 1.893
Valine (g) 2.84 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 2.842 2.842
Arginine (g) 3.591 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 3.593 3.593
Histidine (g) 1.754 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 1.755 1.755
Alanine (g) 3.313 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 3.314 3.314
Aspartic acid (g) 5.178 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.005 n/a 5.187 5.187
Glutamic acid (g) 8.575 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.002 n/a 8.58 8.58
Glycine (g) 3.424 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 3.426 3.426
Proline (g) 2.645 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 2.646 2.646
Serine (g) 2.032 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 n/a 2.034 2.034
Cholesterol (mg) 178.176 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 178.176 178.176
Trans Fat (g) 0.334 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.334 0.334
Saturated Fat (g) 7.405 0.213 0.141 0.063 n/a 12.882 0.141 0.004 0.001 0.002 0.009 20.861 20.861
Phytosterols (mg) n/a n/a 4.536 5.888 n/a n/a 4.536 0.279 n/a 0.843 n/a 16.082 16.082
Monounsaturated Fat (g) 10.635 0.355 0.35 0.065 n/a 21.546 0.35 0.003 0.0 0.001 0.015 33.318 33.318
Polyunsaturated (g) 5.457 0.142 0.161 0.072 n/a 54.42 0.161 0.003 0.002 0.004 0.006 60.428 60.428