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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Khova : lemon ball size or 2 tbsp
Cardomons (green) : few
Salt : a pinch
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
15.6g 		flour
2.61g 		salt
0.0g 		oil
0.0g 		pistachios
0.06g 		sugar
66.67g 		water
79.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.27 n/a n/a 0.01 0.0 0.0 0.53 3.18
Total Fat (g) 0.01 0.03 n/a n/a 0.03 0.0 0.0 0.06 0.36
Carbohydrates (g) 3.14 1.99 n/a n/a 0.02 66.65 0.0 71.8 430.8
Ash (g) 0.15 0.01 n/a n/a 0.0 0.0 0.08 0.25 1.5
Calories (kcal) 13.416 9.482 n/a n/a 0.344 258.0 0.0 281.243 1687.458
Starch (g) 1.97 n/a n/a n/a 0.0 n/a n/a 1.97 11.82
Sucrose (g) 0.39 n/a n/a n/a 0.0 n/a n/a 0.4 2.4
Glucose (dextrose) (g) 0.15 n/a n/a n/a 0.0 n/a n/a 0.15 0.9
Fructose (g) 0.11 n/a n/a n/a 0.0 n/a n/a 0.11 0.66
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 12.06 0.31 n/a n/a 0.0 0.02 78.92 91.31 547.86
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 0.01 n/a n/a 0.0 66.61 0.0 67.27 403.62
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 4.68 0.391 n/a n/a 0.066 0.667 2.37 8.174 49.044
Iron (mg) 0.1 0.12 n/a n/a 0.0 0.01 0.0 0.23 1.38
Magnesium (mg) 3.9 0.573 n/a n/a 0.075 0.0 0.79 5.338 32.028
Phosphorus (mg) 7.332 2.813 n/a n/a 0.303 0.0 0.0 10.448 62.688
Potassium (mg) 52.572 2.787 n/a n/a 0.634 1.333 0.0 57.326 343.956
Sodium (mg) 8.58 0.052 n/a n/a 0.001 0.0 3.16 11.793 70.758
Zinc (mg) 0.05 0.02 n/a n/a 0.0 0.0 0.01 0.07 0.42
Copper (mg) 0.023 0.004 n/a n/a 0.001 0.0 0.008 0.036 0.216
Manganese (mg) 0.041 0.018 n/a n/a 0.001 0.0 0.0 0.059 0.354
Selenium (mcg) 0.1 0.9 n/a n/a 0.0 0.4 0.0 1.4 8.4
Vitamin A, IU (IU) 2213.172 0.0 n/a n/a 0.342 0.0 0.0 2213.514 13281.084
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 110.604 0.0 n/a n/a 0.017 0.0 0.0 110.621 663.726
Beta Carotene (mcg) 1327.404 0.0 n/a n/a 0.205 0.0 0.0 1327.609 7965.654
Vitamin E (mg) 0.04 0.0 n/a n/a 0.0 0.0 0.0 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.469 n/a n/a n/a 0.0 0.0 0.469 2.814
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a 0.01 n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.4 2.4
Thiamin (mg) 0.012 0.021 n/a n/a 0.001 0.0 0.0 0.034 0.204
Riboflavin (mg) 0.009 0.013 n/a n/a 0.0 0.013 0.0 0.036 0.216
Niacin (mg) 0.087 0.154 n/a n/a 0.001 0.0 0.0 0.242 1.452
Pantothenic acid (mg) 0.125 0.011 n/a n/a 0.0 0.0 0.0 0.137 0.822
Vitamin B-6 (mg) 0.033 0.001 n/a n/a 0.001 0.0 0.0 0.035 0.21
Folate (mcg) 1.716 4.767 n/a n/a 0.032 0.0 0.0 6.515 39.09
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.3 n/a n/a n/a 0.0 0.0 2.2 13.2
Folic acid (mcg) 0.0 4.012 n/a n/a 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.005 0.003 n/a n/a 0.0 n/a n/a 0.008 0.048
Threonine (g) 0.012 0.007 n/a n/a 0.0 n/a n/a 0.02 0.12
Isoleucine (g) 0.009 0.009 n/a n/a 0.001 n/a n/a 0.019 0.114
Leucine (g) 0.014 0.018 n/a n/a 0.001 n/a n/a 0.033 0.198
Lysine (g) 0.011 0.006 n/a n/a 0.001 n/a n/a 0.018 0.108
Methionine (g) 0.005 0.005 n/a n/a 0.0 n/a n/a 0.01 0.06
Cystine (g) 0.003 0.006 n/a n/a 0.0 n/a n/a 0.009 0.054
Phenylalanine (g) 0.014 0.014 n/a n/a 0.001 n/a n/a 0.028 0.168
Tyrosine (g) 0.005 0.008 n/a n/a 0.0 n/a n/a 0.013 0.078
Valine (g) 0.014 0.011 n/a n/a 0.001 n/a n/a 0.026 0.156
Arginine (g) 0.009 0.011 n/a n/a 0.001 n/a n/a 0.022 0.132
Histidine (g) 0.005 0.006 n/a n/a 0.0 n/a n/a 0.011 0.066
Alanine (g) 0.012 0.009 n/a n/a 0.001 n/a n/a 0.022 0.132
Aspartic acid (g) 0.059 0.011 n/a n/a 0.001 n/a n/a 0.072 0.432
Glutamic acid (g) 0.025 0.091 n/a n/a 0.002 n/a n/a 0.118 0.708
Glycine (g) 0.009 0.01 n/a n/a 0.001 n/a n/a 0.02 0.12
Proline (g) 0.008 0.031 n/a n/a 0.001 n/a n/a 0.04 0.24
Serine (g) 0.014 0.014 n/a n/a 0.001 n/a n/a 0.028 0.168
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.004 n/a n/a 0.003 0.0 0.0 0.011 0.066
Phytosterols (mg) 1.872 n/a n/a n/a 0.132 n/a n/a 2.004 12.024
Monounsaturated Fat (g) 0.0 0.002 n/a n/a 0.014 0.0 0.0 0.017 0.102
Polyunsaturated (g) 0.002 0.011 n/a n/a 0.008 0.0 0.0 0.021 0.126